Cali Chicken Club Toasted Flatbread Nutrition Facts
- 570
- Calories
- 30g
- Protein
- 29g
- Total Fat
- 47g
- Total Carbs
The Tropical Smoothie Cafe Cali Chicken Club Toasted Flatbread contains 570 calories, 30g protein, 47g total carbohydrates and 29g total fat.
Nutrition Facts
Cali Chicken Club Toasted Flatbread
| Amount Per Serving | ||
|---|---|---|
| Calories 570 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 1520mg | 66% | |
| Total Carbs 47g | 17% | |
| Dietary Fiber 6g | 21% | |
| Sugars 2g | ||
| Protein 30g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cali Chicken Club Toasted Flatbread?
For someone weighing 150 pounds, it would take 49 minutes to burn off the Cali Chicken Club Toasted Flatbread by running.
It would take 68 minutes to burn if off by bicycling.
It would take 79 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Tropical Smoothie Cafe
US Rank
52
Locations
1047
Food Type
Beverages, Juice
Service Type
Fast Food
