Chipotle Chicken Club Toasted Flatbread

Chipotle Chicken Club Toasted Flatbread Nutrition Facts

490
Calories
27g
Protein
24g
Total Fat
42g
Total Carbs

The Tropical Smoothie Cafe Chipotle Chicken Club Toasted Flatbread contains 490 calories, 27g protein, 42g total carbohydrates and 24g total fat.

Nutrition Facts

Chipotle Chicken Club Toasted Flatbread

Amount Per Serving
Calories 490Calories from Fat 216
% Daily Value*
Total Fat 24g31%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 1170mg51%
Total Carbs 42g15%
Dietary Fiber 3g11%
Sugars 2g
Protein 27g
Vitamin A 33%Vitamin C 8%
Calcium 24%Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chipotle Chicken Club Toasted Flatbread?

For someone weighing 150 pounds, it would take 42 minutes to burn off the Chipotle Chicken Club Toasted Flatbread by running.


It would take 58 minutes to burn if off by bicycling.


It would take 68 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Tropical Smoothie Cafe

US Rank

52

Locations

1047

Food Type

Beverages, Juice

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Tropical Smoothie Cafe Chipotle Chicken Club Toasted Flatbread?

There are 490 calories in the Chipotle Chicken Club Toasted Flatbread

What are the macros for the Tropical Smoothie Cafe Chipotle Chicken Club Toasted Flatbread?

The Chipotle Chicken Club Toasted Flatbread has 27g protein, 42g carbs and 24g fat. That means 19% of calories come from protein, 65% of calories come from carbs, and 16% of calories come from fat.