Island Chicken Quesadilla Nutrition Facts
- 570
- Calories
- 29g
- Protein
- 27g
- Total Fat
- 51g
- Total Carbs
The Tropical Smoothie Cafe Island Chicken Quesadilla contains 570 calories, 29g protein, 51g total carbohydrates and 27g total fat.
Nutrition Facts
Island Chicken Quesadilla
| Amount Per Serving | ||
|---|---|---|
| Calories 570 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 35% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 27% | |
| Sodium 1960mg | 85% | |
| Total Carbs 51g | 19% | |
| Dietary Fiber 2g | 7% | |
| Sugars 9g | ||
| Protein 29g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Island Chicken Quesadilla?
For someone weighing 150 pounds, it would take 49 minutes to burn off the Island Chicken Quesadilla by running.
It would take 68 minutes to burn if off by bicycling.
It would take 79 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Tropical Smoothie Cafe
US Rank
52
Locations
1047
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tropical Smoothie Cafe Island Chicken Quesadilla?
There are 570 calories in the Island Chicken Quesadilla
What are the macros for the Tropical Smoothie Cafe Island Chicken Quesadilla?
The Island Chicken Quesadilla has 29g protein, 51g carbs and 27g fat. That means 17% of calories come from protein, 67% of calories come from carbs, and 16% of calories come from fat.
