Thai Chicken Toasted Wrap Nutrition Facts
- 500
- Calories
- 30g
- Protein
- 15g
- Total Fat
- 62g
- Total Carbs
The Tropical Smoothie Cafe Thai Chicken Toasted Wrap contains 500 calories, 30g protein, 62g total carbohydrates and 15g total fat.
Nutrition Facts
Thai Chicken Toasted Wrap
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 22% | |
| Sodium 1350mg | 59% | |
| Total Carbs 62g | 23% | |
| Dietary Fiber 3g | 11% | |
| Sugars 12g | ||
| Protein 30g | ||
| Vitamin A 199% | • | Vitamin C 11% |
| Calcium 24% | • | Iron 27% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Thai Chicken Toasted Wrap?
For someone weighing 150 pounds, it would take 43 minutes to burn off the Thai Chicken Toasted Wrap by running.
It would take 60 minutes to burn if off by bicycling.
It would take 69 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Tropical Smoothie Cafe
US Rank
52
Locations
1047
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tropical Smoothie Cafe Thai Chicken Toasted Wrap?
There are 500 calories in the Thai Chicken Toasted Wrap
What are the macros for the Tropical Smoothie Cafe Thai Chicken Toasted Wrap?
The Thai Chicken Toasted Wrap has 30g protein, 62g carbs and 15g fat. That means 16% of calories come from protein, 76% of calories come from carbs, and 8% of calories come from fat.
