Baja Chicken Toasted Wrap

Baja Chicken Toasted Wrap Nutrition Facts

640
Calories
38g
Protein
24g
Total Fat
67g
Total Carbs

The Tropical Smoothie Cafe Baja Chicken Toasted Wrap contains 640 calories, 38g protein, 67g total carbohydrates and 24g total fat.

Nutrition Facts

Baja Chicken Toasted Wrap

Amount Per Serving
Calories 640Calories from Fat 216
% Daily Value*
Total Fat 24g31%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 95mg32%
Sodium 1700mg74%
Total Carbs 67g24%
Dietary Fiber 7g25%
Sugars 5g
Protein 38g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Baja Chicken Toasted Wrap?

For someone weighing 150 pounds, it would take 55 minutes to burn off the Baja Chicken Toasted Wrap by running.


It would take 76 minutes to burn if off by bicycling.


It would take 89 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Tropical Smoothie Cafe

US Rank

52

Locations

1047

Food Type

Beverages, Juice

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Tropical Smoothie Cafe Baja Chicken Toasted Wrap?

There are 640 calories in the Baja Chicken Toasted Wrap

What are the macros for the Tropical Smoothie Cafe Baja Chicken Toasted Wrap?

The Baja Chicken Toasted Wrap has 38g protein, 67g carbs and 24g fat. That means 18% of calories come from protein, 71% of calories come from carbs, and 11% of calories come from fat.