Buffalo Chicken Toasted Wrap Nutrition Facts
- 510
- Calories
- 34g
- Protein
- 21g
- Total Fat
- 44g
- Total Carbs
The Tropical Smoothie Cafe Buffalo Chicken Toasted Wrap contains 510 calories, 34g protein, 44g total carbohydrates and 21g total fat.
Nutrition Facts
Buffalo Chicken Toasted Wrap
| Amount Per Serving | ||
|---|---|---|
| Calories 510 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 2080mg | 90% | |
| Total Carbs 44g | 16% | |
| Dietary Fiber 3g | 11% | |
| Sugars 3g | ||
| Protein 34g | ||
| Vitamin A 120% | • | Vitamin C 15% |
| Calcium 51% | • | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Buffalo Chicken Toasted Wrap?
For someone weighing 150 pounds, it would take 44 minutes to burn off the Buffalo Chicken Toasted Wrap by running.
It would take 61 minutes to burn if off by bicycling.
It would take 71 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Tropical Smoothie Cafe
US Rank
52
Locations
1047
Food Type
Beverages, Juice
Service Type
Fast Food
