Hummus Veggie Toasted Wrap

Hummus Veggie Toasted Wrap Nutrition Facts

740
Calories
18g
Protein
38g
Total Fat
83g
Total Carbs

The Tropical Smoothie Cafe Hummus Veggie Toasted Wrap contains 740 calories, 18g protein, 83g total carbohydrates and 38g total fat.

Nutrition Facts

Hummus Veggie Toasted Wrap

Amount Per Serving
Calories 740Calories from Fat 342
% Daily Value*
Total Fat 38g49%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 1410mg61%
Total Carbs 83g30%
Dietary Fiber 11g39%
Sugars 10g
Protein 18g
Vitamin A 60%Vitamin C 15%
Calcium 44%Iron 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Hummus Veggie Toasted Wrap?

For someone weighing 150 pounds, it would take 63 minutes to burn off the Hummus Veggie Toasted Wrap by running.


It would take 88 minutes to burn if off by bicycling.


It would take 103 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Tropical Smoothie Cafe

US Rank

52

Locations

1047

Food Type

Beverages, Juice

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Tropical Smoothie Cafe Hummus Veggie Toasted Wrap?

There are 740 calories in the Hummus Veggie Toasted Wrap

What are the macros for the Tropical Smoothie Cafe Hummus Veggie Toasted Wrap?

The Hummus Veggie Toasted Wrap has 18g protein, 83g carbs and 38g fat. That means 7% of calories come from protein, 77% of calories come from carbs, and 16% of calories come from fat.