Baja Chicken Bowl Nutrition Facts
- 470
- Calories
- 33g
- Protein
- 21g
- Total Fat
- 37g
- Total Carbs
The Tropical Smoothie Cafe Baja Chicken Bowl contains 470 calories, 33g protein, 37g total carbohydrates and 21g total fat.
Nutrition Facts
Baja Chicken Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 470 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 32% | |
| Sodium 1480mg | 64% | |
| Total Carbs 37g | 13% | |
| Dietary Fiber 9g | 32% | |
| Sugars 7g | ||
| Protein 33g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Baja Chicken Bowl?
For someone weighing 150 pounds, it would take 40 minutes to burn off the Baja Chicken Bowl by running.
It would take 56 minutes to burn if off by bicycling.
It would take 65 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Tropical Smoothie Cafe
US Rank
52
Locations
1047
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tropical Smoothie Cafe Baja Chicken Bowl?
There are 470 calories in the Baja Chicken Bowl
What are the macros for the Tropical Smoothie Cafe Baja Chicken Bowl?
The Baja Chicken Bowl has 33g protein, 37g carbs and 21g fat. That means 24% of calories come from protein, 61% of calories come from carbs, and 15% of calories come from fat.
