Avocolada Smoothie Nutrition Facts
- 600
- Calories
- 4g
- Protein
- 17g
- Total Fat
- 112g
- Total Carbs
The Tropical Smoothie Cafe Avocolada Smoothie contains 600 calories, 4g protein, 112g total carbohydrates and 17g total fat.
Nutrition Facts
Avocolada Smoothie
| Amount Per Serving | ||
|---|---|---|
| Calories 600 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 50mg | 2% | |
| Total Carbs 112g | 41% | |
| Dietary Fiber 9g | 32% | |
| Sugars 100g | ||
| Protein 4g | ||
| Vitamin A 108% | • | Vitamin C 127% |
| Calcium 7% | • | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Avocolada Smoothie?
For someone weighing 150 pounds, it would take 51 minutes to burn off the Avocolada Smoothie by running.
It would take 71 minutes to burn if off by bicycling.
It would take 83 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Tropical Smoothie Cafe
US Rank
52
Locations
1047
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tropical Smoothie Cafe Avocolada Smoothie?
There are 600 calories in the Avocolada Smoothie
What are the macros for the Tropical Smoothie Cafe Avocolada Smoothie?
The Avocolada Smoothie has 4g protein, 112g carbs and 17g fat. That means 1% of calories come from protein, 92% of calories come from carbs, and 6% of calories come from fat.
