Jetty Punch Smoothie

Jetty Punch Smoothie Nutrition Facts

370
Calories
2g
Protein
0g
Total Fat
94g
Total Carbs

The Tropical Smoothie Cafe Jetty Punch Smoothie contains 370 calories, 2g protein, 94g total carbohydrates and 0g total fat.

Nutrition Facts

Jetty Punch Smoothie

Amount Per Serving
Calories 370Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbs 94g34%
Dietary Fiber 5g18%
Sugars 77g
Protein 2g
Vitamin A 2%Vitamin C 72%
Calcium 4%Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Jetty Punch Smoothie?

For someone weighing 150 pounds, it would take 32 minutes to burn off the Jetty Punch Smoothie by running.


It would take 44 minutes to burn if off by bicycling.


It would take 51 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Tropical Smoothie Cafe

US Rank

52

Locations

1047

Food Type

Beverages, Juice

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Tropical Smoothie Cafe Jetty Punch Smoothie?

There are 370 calories in the Jetty Punch Smoothie

What are the macros for the Tropical Smoothie Cafe Jetty Punch Smoothie?

The Jetty Punch Smoothie has 2g protein, 94g carbs and 0g fat. That means 1% of calories come from protein, 99% of calories come from carbs, and 0% of calories come from fat.