Berry Pomegranate Smoothie Nutrition Facts
- 270
- Calories
- 6g
- Protein
- 0g
- Total Fat
- 62g
- Total Carbs
The Au Bon Pain Berry Pomegranate Smoothie contains 270 calories, 6g protein, 62g total carbohydrates and 0g total fat.
Nutrition Facts
Berry Pomegranate Smoothie
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 30mg | 1% | |
| Total Carbs 62g | 23% | |
| Dietary Fiber 3g | 11% | |
| Sugars 52g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Berry Pomegranate Smoothie?
For someone weighing 150 pounds, it would take 23 minutes to burn off the Berry Pomegranate Smoothie by running.
It would take 32 minutes to burn if off by bicycling.
It would take 38 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Berry Pomegranate Smoothie?
There are 270 calories in the Berry Pomegranate Smoothie
What are the macros for the Au Bon Pain Berry Pomegranate Smoothie?
The Berry Pomegranate Smoothie has 6g protein, 62g carbs and 0g fat. That means 4% of calories come from protein, 96% of calories come from carbs, and 0% of calories come from fat.
