Chocolate Chunk Cookie Nutrition Facts
- 330
- Calories
- 5g
- Protein
- 18g
- Total Fat
- 39g
- Total Carbs
The Tropical Smoothie Cafe Chocolate Chunk Cookie contains 330 calories, 5g protein, 39g total carbohydrates and 18g total fat.
Nutrition Facts
Chocolate Chunk Cookie
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 300mg | 13% | |
| Total Carbs 39g | 14% | |
| Dietary Fiber 3g | 11% | |
| Sugars 22g | ||
| Protein 5g | ||
| Vitamin A 6% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chocolate Chunk Cookie?
For someone weighing 150 pounds, it would take 28 minutes to burn off the Chocolate Chunk Cookie by running.
It would take 39 minutes to burn if off by bicycling.
It would take 46 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Tropical Smoothie Cafe
US Rank
52
Locations
1047
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tropical Smoothie Cafe Chocolate Chunk Cookie?
There are 330 calories in the Chocolate Chunk Cookie
What are the macros for the Tropical Smoothie Cafe Chocolate Chunk Cookie?
The Chocolate Chunk Cookie has 5g protein, 39g carbs and 18g fat. That means 5% of calories come from protein, 79% of calories come from carbs, and 16% of calories come from fat.
