Peanut Butter

Peanut Butter Nutrition Facts

190
Calories
8g
Protein
15g
Total Fat
4g
Total Carbs

The Tropical Smoothie Cafe Peanut Butter contains 190 calories, 8g protein, 4g total carbohydrates and 15g total fat.

Nutrition Facts

Peanut Butter

Amount Per Serving
Calories 190Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbs 4g1%
Dietary Fiber 2g7%
Sugars 3g
Protein 8g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Peanut Butter?

For someone weighing 150 pounds, it would take 16 minutes to burn off the Peanut Butter by running.


It would take 23 minutes to burn if off by bicycling.


It would take 26 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Tropical Smoothie Cafe

US Rank

52

Locations

1047

Food Type

Beverages, Juice

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Tropical Smoothie Cafe Peanut Butter?

There are 190 calories in the Peanut Butter

What are the macros for the Tropical Smoothie Cafe Peanut Butter?

The Peanut Butter has 8g protein, 4g carbs and 15g fat. That means 25% of calories come from protein, 28% of calories come from carbs, and 47% of calories come from fat.