Ground Flaxseed Nutrition Facts
- 20
- Calories
- 1g
- Protein
- 2g
- Total Fat
- 1g
- Total Carbs
The Tropical Smoothie Cafe Ground Flaxseed contains 20 calories, 1g protein, 1g total carbohydrates and 2g total fat.
Nutrition Facts
Ground Flaxseed
| Amount Per Serving | ||
|---|---|---|
| Calories 20 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 1% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ground Flaxseed?
For someone weighing 150 pounds, it would take 2 minutes to burn off the Ground Flaxseed by running.
It would take 2 minutes to burn if off by bicycling.
It would take 3 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Tropical Smoothie Cafe
US Rank
52
Locations
1047
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tropical Smoothie Cafe Ground Flaxseed?
There are 20 calories in the Ground Flaxseed
What are the macros for the Tropical Smoothie Cafe Ground Flaxseed?
The Ground Flaxseed has 1g protein, 1g carbs and 2g fat. That means 19% of calories come from protein, 43% of calories come from carbs, and 38% of calories come from fat.
