Almonds

Almonds Nutrition Facts

40
Calories
2g
Protein
3.5g
Total Fat
2g
Total Carbs

The Tropical Smoothie Cafe Almonds contains 40 calories, 2g protein, 2g total carbohydrates and 3.5g total fat.

Nutrition Facts

Almonds

Amount Per Serving
Calories 40Calories from Fat 31.5
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbs 2g1%
Dietary Fiber 0g0%
Sugars 0g
Protein 2g
Vitamin A 0%Vitamin C 0%
Calcium 1%Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Almonds?

For someone weighing 150 pounds, it would take 3 minutes to burn off the Almonds by running.


It would take 5 minutes to burn if off by bicycling.


It would take 6 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Tropical Smoothie Cafe

US Rank

52

Locations

1047

Food Type

Beverages, Juice

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Tropical Smoothie Cafe Almonds?

There are 40 calories in the Almonds

What are the macros for the Tropical Smoothie Cafe Almonds?

The Almonds has 2g protein, 2g carbs and 3.5g fat. That means 20% of calories come from protein, 45% of calories come from carbs, and 35% of calories come from fat.