Chia Banana Boost with Peanut Butter Smoothie Nutrition Facts
- 780
- Calories
- 16g
- Protein
- 27g
- Total Fat
- 128g
- Total Carbs
The Tropical Smoothie Cafe Chia Banana Boost with Peanut Butter Smoothie contains 780 calories, 16g protein, 128g total carbohydrates and 27g total fat.
Nutrition Facts
Chia Banana Boost with Peanut Butter Smoothie
| Amount Per Serving | ||
|---|---|---|
| Calories 780 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 35% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 160mg | 7% | |
| Total Carbs 128g | 47% | |
| Dietary Fiber 15g | 54% | |
| Sugars 95g | ||
| Protein 16g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chia Banana Boost with Peanut Butter Smoothie?
For someone weighing 150 pounds, it would take 67 minutes to burn off the Chia Banana Boost with Peanut Butter Smoothie by running.
It would take 93 minutes to burn if off by bicycling.
It would take 108 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Tropical Smoothie Cafe
US Rank
52
Locations
1047
Food Type
Beverages, Juice
Service Type
Fast Food
