All American Wrap Nutrition Facts
- 430
- Calories
- 22g
- Protein
- 20g
- Total Fat
- 37g
- Total Carbs
The Tropical Smoothie Cafe All American Wrap contains 430 calories, 22g protein, 37g total carbohydrates and 20g total fat.
Nutrition Facts
All American Wrap
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 145mg | 48% | |
| Sodium 1160mg | 50% | |
| Total Carbs 37g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 22g | ||
| Vitamin A 13% | • | Vitamin C 0% |
| Calcium 41% | • | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the All American Wrap?
For someone weighing 150 pounds, it would take 37 minutes to burn off the All American Wrap by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Tropical Smoothie Cafe
US Rank
52
Locations
1047
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tropical Smoothie Cafe All American Wrap?
There are 430 calories in the All American Wrap
What are the macros for the Tropical Smoothie Cafe All American Wrap?
The All American Wrap has 22g protein, 37g carbs and 20g fat. That means 18% of calories come from protein, 66% of calories come from carbs, and 16% of calories come from fat.
