Island Green Smoothie Nutrition Facts
- 410
- Calories
- 3g
- Protein
- 0g
- Total Fat
- 102g
- Total Carbs
The Tropical Smoothie Cafe Island Green Smoothie contains 410 calories, 3g protein, 102g total carbohydrates and 0g total fat.
Nutrition Facts
Island Green Smoothie
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 35mg | 2% | |
| Total Carbs 102g | 37% | |
| Dietary Fiber 4g | 14% | |
| Sugars 88g | ||
| Protein 3g | ||
| Vitamin A 154% | • | Vitamin C 108% |
| Calcium 9% | • | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Island Green Smoothie?
For someone weighing 150 pounds, it would take 35 minutes to burn off the Island Green Smoothie by running.
It would take 49 minutes to burn if off by bicycling.
It would take 57 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Tropical Smoothie Cafe
US Rank
52
Locations
1047
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tropical Smoothie Cafe Island Green Smoothie?
There are 410 calories in the Island Green Smoothie
What are the macros for the Tropical Smoothie Cafe Island Green Smoothie?
The Island Green Smoothie has 3g protein, 102g carbs and 0g fat. That means 1% of calories come from protein, 99% of calories come from carbs, and 0% of calories come from fat.
