Banana Nut Crunch Smoothie Nutrition Facts
- 460
- Calories
- 13g
- Protein
- 23g
- Total Fat
- 60g
- Total Carbs
The Freshii Banana Nut Crunch Smoothie contains 460 calories, 13g protein, 60g total carbohydrates and 23g total fat.
Nutrition Facts
Banana Nut Crunch Smoothie
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 29% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat g | ||
| Cholesterol 0mg | 0% | |
| Sodium 60mg | 3% | |
| Total Carbs 60g | 22% | |
| Dietary Fiber 7g | 25% | |
| Sugars g | ||
| Protein 13g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Banana Nut Crunch Smoothie?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Banana Nut Crunch Smoothie by running.
It would take 55 minutes to burn if off by bicycling.
It would take 64 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Freshii
US Rank
Locations
Food Type
Bowls, Salad
Service Type
Frequently Asked Questions
How many calories are in the Freshii Banana Nut Crunch Smoothie?
There are 460 calories in the Banana Nut Crunch Smoothie
What are the macros for the Freshii Banana Nut Crunch Smoothie?
The Banana Nut Crunch Smoothie has 13g protein, 60g carbs and 23g fat. That means 8% of calories come from protein, 79% of calories come from carbs, and 13% of calories come from fat.
