Freshii Nutrition Facts and Calories
Looking for Freshii nutrition facts or Freshii calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Freshii menu, so you can sort through and filter results based on your dietary needs. You can also get super-specific and show things like Protein-Carb ratio.
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Burritos
| 640 | 16g | 85g | 29g | 0mg | 970mg | g | |
| 650 | 23g | 113g | 16g | 20mg | 1050mg | g | |
| 710 | 24g | 100g | 26g | 25mg | 1190mg | g |
Bowls
| 540 | 12g | 80g | 19g | 10mg | 420mg | g | |
| 500 | 11g | 83g | 16g | 0mg | 970mg | g | |
| 470 | 16g | 50g | 24g | 20mg | 950mg | g | |
| 600 | 15g | 100g | 16g | 0mg | 440mg | g | |
| 700 | 19g | 118g | 19g | 20mg | 490mg | g | |
| 490 | 14g | 90g | 9g | 0mg | 810mg | g |
Smoothies
| 460 | 13g | 60g | 23g | 0mg | 60mg | g | |
| 240 | 8g | 36g | 8g | 0mg | 80mg | g | |
| 350 | 2g | 43g | 21g | 0mg | 60mg | g | |
| 200 | 7g | 43g | 1g | 0mg | 60mg | g |
Proteins
Salads
| 560 | 27g | 33g | 38g | 240mg | 1020mg | g | |
| 440 | 10g | 26g | 34g | 20mg | 470mg | g | |
| 540 | 11g | 68g | 27g | 20mg | 640mg | g |
Wraps
| 780 | 33g | 69g | 43g | 250mg | 1480mg | g | |
| 650 | 18g | 67g | 36g | 20mg | 860mg | g | |
| 770 | 18g | 106g | 33g | 20mg | 980mg | g |
Desserts
| 280 | 8g | 30g | 18g | 0mg | 60mg | g |
Kid's Menu
| 320 | 15g | 28g | 17g | 40mg | 630mg | g | |
| 390 | 31g | 26g | 18g | 100mg | 1000mg | g | |
| 310 | 25g | 46g | 6g | 60mg | 820mg | g | |
| 200 | 7g | 43g | 1g | 0mg | 60mg | g | |
| 160 | 9g | 10g | 10g | 20mg | 260mg | g |
Soups
| 300 | 7g | 61g | 3g | 0mg | 1300mg | g | |
| 510 | 15g | 79g | 19g | 10mg | 1260mg | g |
Dressings & Sauces
| 150 | 0g | 2g | 16g | 0mg | 70mg | g | |
| 30 | 0g | 5g | 0g | 0mg | 10mg | g | |
| 10 | 0g | 1g | 0g | 0mg | 1010mg | g | |
| 120 | 1g | 2g | 13g | 0mg | 150mg | g | |
| 80 | 1g | 20g | 0g | 0mg | 220mg | g | |
| 80 | 1g | 5g | 7g | 0mg | 310mg | g | |
| 40 | 2g | 2g | 3g | 5mg | 90mg | g | |
| 40 | 1g | 2g | 3g | 0mg | 90mg | g | |
| 100 | 0g | 8g | 7g | 0mg | 220mg | g | |
| 10 | 0g | 2g | 0g | 0mg | 0mg | g | |
| 240 | 0g | 0g | 27g | 0mg | 0mg | g | |
| 40 | 0g | 2g | 3g | 0mg | 190mg | g | |
| 5 | 0g | 1g | 0g | 0mg | 30mg | g | |
| 50 | 4g | 6g | 2g | 0mg | 380mg | g | |
| 70 | 1g | 7g | 4g | 0mg | 270mg | g | |
| 60 | 1g | 13g | 1g | 0mg | 80mg | g | |
| 30 | 0g | 6g | 0g | 0mg | 480mg | g | |
| 20 | 0g | 5g | 0g | 0mg | 350mg | g |
Frequently Asked Questions
- Burritos: Baja Burrito, 640 cal
- Dressings & Sauces: Salsa Fresca Dressing, 5 cal
- Bowls: Mediterranean Bowl, 470 cal
- Smoothies: Strawberry Banana Smoothie, 200 cal
- Proteins: Tofu, 80 cal
- Salads: Fiesta Salad, 440 cal
- Wraps: Fiesta Wrap, 650 cal
- Desserts: Energii Bites, 280 cal
- Kid's Menu: Kid's Super Kids Salad, 160 cal
- Soups: Spicy Lemongrass Soup, 300 cal
- Burritos: Tex Mex Burrito, 710 cal
- Dressings & Sauces: Olive Oil Dressing, 240 cal
- Bowls: Pangoa Bowl, 700 cal
- Smoothies: Banana Nut Crunch Smoothie, 460 cal
- Proteins: Falafel, 160 cal
- Salads: Cobb Salad, 560 cal
- Wraps: Cobb Wrap, 780 cal
- Desserts: Energii Bites, 280 cal
- Kid's Menu: Kid's Cheesy Chicken Quesadilla, 390 cal
- Soups: Tortilla Soup, 510 cal
- Burritos: Tex Mex Burrito, 24g protein
- Dressings & Sauces: Spicy Lemongrass Dressing, 4g protein
- Bowls: Pangoa Bowl, 19g protein
- Smoothies: Freshii Green Smoothie, 8g protein
- Proteins: Tofu, 7g protein
- Salads: Cobb Salad, 27g protein
- Wraps: Cobb Wrap, 33g protein
- Desserts: Energii Bites, 8g protein
- Kid's Menu: Kid's Super Kids Salad, 9g protein
- Soups: Spicy Lemongrass Soup, 7g protein
Which foods have the least calories at Freshii?
The foods with the most calories at Freshii are:
Which foods have the most calories at Freshii?
The foods with the most calories at Freshii are:
Which foods have the most protein at Freshii?
The items with the most protein in every category at Freshii are: