Cobb Salad Nutrition Facts
- 560
- Calories
- 27g
- Protein
- 38g
- Total Fat
- 33g
- Total Carbs
The Freshii Cobb Salad contains 560 calories, 27g protein, 33g total carbohydrates and 38g total fat.
Nutrition Facts
Cobb Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 560 | Calories from Fat 342 | |
| % Daily Value* | ||
| Total Fat 38g | 49% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat g | ||
| Cholesterol 240mg | 80% | |
| Sodium 1020mg | 44% | |
| Total Carbs 33g | 12% | |
| Dietary Fiber 8g | 29% | |
| Sugars g | ||
| Protein 27g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cobb Salad?
For someone weighing 150 pounds, it would take 48 minutes to burn off the Cobb Salad by running.
It would take 67 minutes to burn if off by bicycling.
It would take 78 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Freshii
US Rank
Locations
Food Type
Bowls, Salad
Service Type
Frequently Asked Questions
How many calories are in the Freshii Cobb Salad?
There are 560 calories in the Cobb Salad
What are the macros for the Freshii Cobb Salad?
The Cobb Salad has 27g protein, 33g carbs and 38g fat. That means 19% of calories come from protein, 53% of calories come from carbs, and 27% of calories come from fat.
