Market Salad Nutrition Facts
- 540
- Calories
- 11g
- Protein
- 27g
- Total Fat
- 68g
- Total Carbs
The Freshii Market Salad contains 540 calories, 11g protein, 68g total carbohydrates and 27g total fat.
Nutrition Facts
Market Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 540 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 35% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat g | ||
| Cholesterol 20mg | 7% | |
| Sodium 640mg | 28% | |
| Total Carbs 68g | 25% | |
| Dietary Fiber 12g | 43% | |
| Sugars g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Market Salad?
For someone weighing 150 pounds, it would take 46 minutes to burn off the Market Salad by running.
It would take 64 minutes to burn if off by bicycling.
It would take 75 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Freshii
US Rank
Locations
Food Type
Bowls, Salad
Service Type
Frequently Asked Questions
How many calories are in the Freshii Market Salad?
There are 540 calories in the Market Salad
What are the macros for the Freshii Market Salad?
The Market Salad has 11g protein, 68g carbs and 27g fat. That means 6% of calories come from protein, 80% of calories come from carbs, and 14% of calories come from fat.
