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Ranking Steaks at Restaurants by Nutrition

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Texas Roadhouse New York Strip Steak (12 oz)	640	85g	1g	33g	505mg	980mg	3g
Texas Roadhouse Bone-In Ribeye	1480	143g	20g	101g	450mg	1720mg	4g
Texas Roadhouse Dallas Filet (8 oz)	360	60g	8g	13g	145mg	960mg	2g
Texas Roadhouse Filet Medallions with Rice	760	74g	56g	30g	165mg	2370mg	5g
Texas Roadhouse Ft. Worth Ribeye (12 oz)	960	78g	2g	72g	240mg	1180mg	2g
Texas Roadhouse Porterhouse T-Bone	1040	139g	1g	54g	400mg	1440mg	4g
Texas Roadhouse Prime Rib (12 oz)	940	75g	2g	71g	260mg	890mg	1g
Texas Roadhouse Road Kill	720	54g	7g	53g	145mg	1250mg	2g
Texas Roadhouse Sirloin Steak (8 oz)	340	61g	5g	8g	170mg	740mg	2g
Texas Roadhouse Steak Kabob with Rice	1000	50g	85g	51g	135mg	3310mg	31g
Outback Steakhouse New York Strip (13 Oz)	880	68g	0g	67g	160mg	680mg	0g
Ruby Tuesday Asiago Peppercorn Sirloin	374	44g	6g	18g	134mg	1434mg	1g
Ruby Tuesday Asiago Peppercorn Strip	604	55g	5g	39g	173mg	1189mg	1g
Ruby Tuesday Asiago Sirloin & Panko-Crusted Shrimp	543	41g	31g	26g	167mg	2551mg	7g
Ruby Tuesday Cajun Rib Eye	707	56g	0g	56g	140mg	557mg	0g
Ruby Tuesday Grilled Shrimp Skewers Steak Topping	107	12g	0g	6g	102mg	801mg	0g
Ruby Tuesday New York Strip	563	48g	0g	40g	126mg	1172mg	0g
Ruby Tuesday Petite Sirloin	305	32g	1g	17g	79mg	582mg	0g
Ruby Tuesday Petite Sirloin & Panko-Crusted Shrimp	564	43g	28g	29g	154mg	2070mg	5g
Ruby Tuesday Top Sirloin	421	50g	2g	22g	124mg	839mg	0g
TGI Fridays Center-Cut Sirloin Steak (With Whiskey-Glaze)	710	34g	76g	31g	105mg	2600mg	45g
TGI Fridays Filet Mignon (With Whiskey-Glaze)	880	62g	75g	35g	185mg	2220mg	45g
Yard House New York Strip Steak	1400	99g	52g	87g	335mg	2110mg	14g
Yard House Pepper Crusted Filet	990	50g	62g	59g	195mg	1800mg	20g
Yard House Rib Eye	1250	78g	56g	80g	280mg	2160mg	14g
Yard House Rib Eye & Shrimp	1340	96g	57g	81g	415mg	2460mg	15g
Yard House Steak, Sirloin & Potato Stack (Large)	1700	107g	91g	99g	305mg	2510mg	19g
Outback Steakhouse 12 Oz. Strip Steak & Frites	1450	69g	58g	105g	175mg	2070mg	1g
Outback Steakhouse Bone-In Natural Cut Ribeye	950	100g	0g	60g	220mg	700mg	1g
Outback Steakhouse Chargrilled Ribeye	890	65g	0g	68g	250mg	160mg	0g
Outback Steakhouse Classic Tenderloin Chopped Steak with Mashed Potatoes	910	54g	29g	64g	160mg	2260mg	5g
Outback Steakhouse Classic Tenderloin Chopped Steak with Mashed Potatoes and Broccoli	1060	59g	43g	74g	165mg	2550mg	9g
Outback Steakhouse Melbourne/Porterhouse (20 Oz)	1010	88g	4g	71g	325mg	570mg	0g
Outback Steakhouse Outback Center-Cut Sirloin (8 Oz)	280	51g	0g	9g	125mg	700mg	0g
Outback Steakhouse Prime Center-Cut Filet	440	73g	1g	17g	165mg	1070mg	1g
Outback Steakhouse Prime New York Strip	1100	85g	0g	84g	200mg	850mg	0g
Outback Steakhouse Ribeye (12 Oz)	650	69g	0g	42g	155mg	490mg	0g
Outback Steakhouse Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli	790	58g	35g	48g	155mg	2090mg	6g
Outback Steakhouse Shareable Sirloin	550	99g	1g	18g	245mg	1370mg	1g
Outback Steakhouse Slow-Roasted Prime Rib (12 Oz)	1050	69g	0g	86g	265mg	1300mg	1g
Outback Steakhouse Teriyaki Marinated Sirloin	430	54g	27g	11g	105mg	2720mg	20g
Outback Steakhouse Victoria's Filet Mignon (8 Oz)	320	53g	1g	12g	120mg	780mg	1g
Outback Steakhouse Wagyu Filet	520	25g	4g	45g	130mg	1930mg	4g
Outback Steakhouse Wagyu Strip	1650	89g	45g	106g	380mg	680mg	44g
LongHorn Steakhouse Chop Steak	570	42g	9g	41g	135mg	860mg	6g
LongHorn Steakhouse Churrasco Steak with Plantains	840	49g	47g	52g	150mg	670mg	31g
LongHorn Steakhouse Fire-Grilled T-Bone Steak	1130	123g	1g	62g	285mg	2030mg	1g
LongHorn Steakhouse Flo's Filet (6 oz)	330	37g	2g	15g	115mg	330mg	1g
LongHorn Steakhouse Flo's Filet with Lobster Tail	420	51g	2g	18g	225mg	920mg	1g
LongHorn Steakhouse New York Strip/Kansas City Strip Steak	630	72g	1g	33g	175mg	1740mg	1g
LongHorn Steakhouse Nolan Ryan Beef Chicken Fried Steak	890	60g	48g	51g	150mg	1530mg	3g
LongHorn Steakhouse Outlaw Ribeye Steak	1250	94g	2g	87g	310mg	1670mg	0g
LongHorn Steakhouse Renegade Sirloin Steak (8 oz)	390	51g	2g	16g	125mg	670mg	0g
LongHorn Steakhouse Renegade Sirloin with Redrock Grilled Shrimp	480	66g	4g	18g	320mg	1490mg	1g
LongHorn Steakhouse Ribeye Steak	810	66g	4g	54g	205mg	670mg	0g
LongHorn Steakhouse The LongHorn Steak	1280	150g	1g	67g	365mg	2450mg	1g
LongHorn Steakhouse USDA Prime Delmonico Steak	1100	88g	3g	73g	230mg	1690mg	1g
O'Charley's Baby Back Ribs (BBQ)	1220	67g	95g	62g	240mg	4580mg	76g
O'Charley's Bacon And Bourbon Glazed Filet	640	42g	28g	42g	185mg	2030mg	18g
O'Charley's BBQ Ribs Platter	4960	269g	381g	249g	965mg	18300mg	304g
O'Charley's Filet Mignon With Garlic Butter	580	38g	1g	47g	170mg	1530mg	0g
O'Charley's Grilled Top Sirloin (9 oz)	400	38g	0g	27g	145mg	960mg	0g
O'Charley's Louisiana Sirloin	600	50g	3g	43g	200mg	1710mg	0g
O'Charley's Rib-Eye Steak (14 oz)	840	46g	1g	71g	175mg	1350mg	0g
O'Charley's Slow Roasted Prime Rib (12 oz)	1140	61g	3g	95g	245mg	980mg	1g
The Cheesecake Factory Gluten Free Chargrilled Bone-In New York Steak	980	63g	64g	53g	215mg	1730mg	3g
The Cheesecake Factory Gluten Free Filet Mignon	860	73g	54g	39g	265mg	1570mg	3g
The Cheesecake Factory Gluten Free Grilled Rib-Eye Steak	1230	74g	55g	80g	270mg	2150mg	3g
The Cheesecake Factory Gluten Free Steak Diane	1150	76g	67g	65g	260mg	2750mg	14g
The Cheesecake Factory Carne Asada Steak	1260	58g	129g	58g	185mg	1000mg	18g
The Cheesecake Factory Chargrilled New York Steak	980	63g	64g	53g	215mg	1730mg	3g
The Cheesecake Factory Filet Mignon	860	73g	54g	39g	265mg	1570mg	3g
The Cheesecake Factory Grilled Rib-Eye Steak	1230	74g	55g	80g	270mg	2150mg	3g
The Cheesecake Factory Hibachi Steak	1380	57g	97g	85g	270mg	3280mg	37g
The Cheesecake Factory Steak Diane	1150	76g	67g	65g	260mg	2750mg	14g
Carrabba's Italian Grill Bryan Topping	180	4g	8g	15g	30mg	350mg	2g
Carrabba's Italian Grill Garlic Aioli	220	1g	3g	22g	15mg	240mg	1g
Carrabba's Italian Grill Gorgonzola Cheese Sauce	200	2g	1g	20g	40mg	310mg	1g
Carrabba's Italian Grill Marsala Sauce	150	2g	4g	14g	30mg	290mg	1g
Carrabba's Italian Grill Scampi Topping	250	13g	6g	19g	110mg	960mg	2g
Carrabba's Italian Grill Spicy Sicilian Butter	80	0g	0g	8g	10mg	190mg	0g
Carrabba's Italian Grill Spiedino	240	23g	8g	12g	120mg	650mg	2g
Carrabba's Italian Grill Tuscan Grilled Filet	640	50g	1g	47g	165mg	670mg	0g
Carrabba's Italian Grill Tuscan Grilled Pork Chop (2)	780	95g	3g	40g	300mg	1470mg	1g
Carrabba's Italian Grill Tuscan Grilled Ribeye	710	86g	0g	41g	205mg	1050mg	0g
BJ's Restaurant & Brewhouse Baby Back Pork Ribs (Full Rack)	1300	50g	119g	68g	230mg	7840mg	100g
BJ's Restaurant & Brewhouse BJ's Classic Rib-Eye	1080	106g	5g	67g	500mg	2272mg	1g
BJ's Restaurant & Brewhouse Double Bone-In Pork Chop	610	55g	13g	38g	141mg	2210mg	11g
BJ's Restaurant & Brewhouse House Top Sirloin	500	46g	2g	32g	118mg	975mg	0g
BJ's Restaurant & Brewhouse Mandarin Orange-Glazed Pork Chop	760	58g	32g	44g	157mg	2271mg	28g
BJ's Restaurant & Brewhouse Prime Rib Dinner	1310	79g	6g	106g	308mg	2162mg	3g
BJ's Restaurant & Brewhouse Slow-Roasted Tri-Tip	590	49g	48g	22g	163mg	2972mg	41g
BJ's Restaurant & Brewhouse Tri-Tip Combo (With Shrimp)	910	62g	52g	47g	354mg	3191mg	40g
Sbarro Cheese Steak Fully Loaded	700	39g	38g	43g	95mg	1720mg	4g
Sbarro Chicken Philly	610	54g	29g	29g	145mg	1090mg	1g
Sbarro Chicken Philly Hoagie Style	640	83g	32g	36g	130mg	1290mg	3g
Sbarro Sbarro Hot Italian Beef	710	37g	35g	46g	95mg	1850mg	4g
Sbarro Steak and Cheese	660	37g	30g	37g	95mg	1400mg	1g
Sbarro Veggie & Cheese	590	22g	45g	36g	45mg	1790mg	7g

Ranking Steaks at Restaurants by Nutrition

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