Outback Steakhouse Nutrition Facts and Calories
Steaks
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
12 Oz. Strip Steak & Frites
1450cal
69g
58g
105g
40g
3.5g
57g
2070mg
1g
1g
175mg
0.048g/cal
1.19:1
Bone-In Natural Cut Ribeye
950cal
100g
0g
60g
26g
5g
00
700mg
1g
0g
220mg
0.105g/cal
-
Chargrilled Ribeye
890cal
65g
0g
68g
28g
0g
00
160mg
0g
0g
250mg
0.073g/cal
-
Classic Tenderloin Chopped Steak with Mashed Potatoes
910cal
54g
29g
64g
33g
3g
24g
2260mg
5g
5g
160mg
0.059g/cal
1.86:1
Classic Tenderloin Chopped Steak with Mashed Potatoes and Broccoli
1060cal
59g
43g
74g
36g
3.5g
32g
2550mg
9g
11g
165mg
0.056g/cal
1.37:1
Melbourne/Porterhouse (20 Oz)
1010cal
88g
4g
71g
31g
4g
4g
570mg
0g
0g
325mg
0.087g/cal
22.00:1
New York Strip (13 Oz)
880cal
68g
0g
67g
30g
2.5g
00
680mg
0g
0g
160mg
0.077g/cal
-
Outback Center-Cut Sirloin (8 Oz)
280cal
51g
0g
9g
4g
0.5g
00
700mg
0g
0g
125mg
0.182g/cal
-
Prime Center-Cut Filet
440cal
73g
1g
17g
8g
1.5g
1g
1070mg
1g
0g
165mg
0.166g/cal
73.00:1
Prime New York Strip
1100cal
85g
0g
84g
37g
3g
00
850mg
0g
0g
200mg
0.077g/cal
-
Ribeye (12 Oz)
650cal
69g
0g
42g
18g
3.5g
00
490mg
0g
0g
155mg
0.106g/cal
-
Roasted Garlic Filet Medallions with Homestyle Mashed Potatoes and Broccoli
790cal
58g
35g
48g
24g
0g
26g
2090mg
6g
9g
155mg
0.073g/cal
1.66:1
Shareable Sirloin
550cal
99g
1g
18g
8g
1g
1g
1370mg
1g
0g
245mg
0.180g/cal
99.00:1
Slow-Roasted Prime Rib (12 Oz)
1050cal
69g
0g
86g
39g
5g
00
1300mg
1g
0g
265mg
0.066g/cal
-
Teriyaki Marinated Sirloin
430cal
54g
27g
11g
4g
0g
26g
2720mg
20g
1g
105mg
0.126g/cal
2.00:1
Victoria's Filet Mignon (8 Oz)
320cal
53g
1g
12g
6g
1g
1g
780mg
1g
0g
120mg
0.166g/cal
53.00:1
Wagyu Filet
520cal
25g
4g
45g
18g
2g
4g
1930mg
4g
0g
130mg
0.048g/cal
6.25:1
Wagyu Strip
1650cal
89g
45g
106g
53g
7g
45g
680mg
44g
0g
380mg
0.054g/cal
1.98:1
Burgers, Sandwiches & Tacos
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Aged Cheddar Bacon Burger
1020cal
53g
43g
71g
33g
2.5g
41g
1230mg
9g
2g
170mg
0.052g/cal
1.23:1
Albacore Tuna Salad Sandwich
1310cal
54g
104g
74g
21g
1.5g
96g
2870mg
7g
8g
125mg
0.041g/cal
0.52:1
Aussie Chicken Tacos (3 Tacos)
1200cal
65g
53g
82g
29g
3.5g
46g
1700mg
7g
7g
180mg
0.054g/cal
1.23:1
Aussie Mahi Tacos (3 Tacos)
840cal
49g
50g
49g
10g
0g
43g
1380mg
6g
7g
180mg
0.058g/cal
0.98:1
Aussie Steak Tacos (3 Tacos)
1100cal
64g
50g
71g
24g
0g
43g
1560mg
6g
7g
195mg
0.058g/cal
1.28:1
Aussie Tilapia Tacos (3 Tacos)
850cal
50g
50g
50g
10g
0g
43g
1270mg
6g
7g
130mg
0.059g/cal
1.00:1
BBQ Chicken & Bacon Sandwich
670cal
50g
53g
30g
15g
0g
51g
1210mg
18g
2g
140mg
0.075g/cal
0.94:1
Bacon Cheeseburger
910cal
51g
44g
59g
30g
2.5g
41g
1690mg
10g
3g
155mg
0.056g/cal
1.16:1
Blue Cheese Bacon Burger
1370cal
52g
99g
85g
35g
3.5g
92g
2150mg
10g
7g
155mg
0.038g/cal
0.53:1
Classic Cheeseburger
710cal
39g
42g
43g
22g
2.5g
39g
800mg
9g
3g
110mg
0.055g/cal
0.93:1
Crispy Chicken Sandwich
880cal
35g
69g
52g
19g
1.5g
65g
2420mg
10g
4g
100mg
0.040g/cal
0.51:1
Double Burger
1000cal
52g
43g
69g
32g
3g
41g
1270mg
9g
2g
170mg
0.052g/cal
1.21:1
Grass-Fed Burger with Aged Cheddar
920cal
46g
42g
65g
28g
1.5g
40g
1140mg
9g
2g
150mg
0.050g/cal
1.10:1
Grilled Chicken & Swiss Sandwich
780cal
50g
50g
43g
17g
0.5g
48g
1150mg
16g
2g
150mg
0.064g/cal
1.00:1
Honey-Lime Chicken Wrap
650cal
34g
66g
20g
5g
0g
63g
1010mg
9g
3g
75mg
0.052g/cal
0.52:1
Mushroom Swiss Burger
1020cal
55g
46g
71g
34g
3g
43g
1210mg
10g
3g
165mg
0.054g/cal
1.20:1
Sirloin Sandwich
820cal
63g
66g
34g
9g
1g
62g
1490mg
7g
4g
145mg
0.077g/cal
0.95:1
Steak Quesadilla and Fries
2000cal
82g
135g
125g
67g
3g
126g
3260mg
5g
9g
305mg
0.041g/cal
0.61:1
Steakhouse Philly Sandwich
1040cal
68g
54g
61g
33g
0g
50g
2080mg
9g
4g
210mg
0.065g/cal
1.26:1
Steakhouse Salad Wrap
900cal
55g
68g
44g
16g
1g
64g
2060mg
10g
4g
110mg
0.061g/cal
0.81:1
Sweet Chook O' Mine Sandwich
930cal
50g
58g
57g
19g
1g
56g
1350mg
23g
2g
155mg
0.054g/cal
0.86:1
The Bloomin' Burger
1160cal
47g
58g
83g
37g
3.5g
54g
1800mg
11g
4g
160mg
0.041g/cal
0.81:1
The Bloomin' Burger with Grass-Fed Beef
1130cal
43g
58g
81g
33g
2.5g
54g
1960mg
11g
4g
155mg
0.038g/cal
0.74:1
The Outback Burger, Add American Cheese
100cal
5g
1g
9g
5g
0g
1g
510mg
1g
0g
25mg
0.050g/cal
5.00:1
The Outback Burger, Add Bacon
60cal
4g
0g
5g
2g
0g
00
250mg
0g
0g
10mg
0.067g/cal
-
The Outback Burger, Add Cheddar Cheese
160cal
10g
0g
14g
8g
0g
00
270mg
0g
0g
40mg
0.063g/cal
-
The Outback Burger, Add Provolone Cheese
200cal
15g
1g
15g
9g
0g
1g
490mg
0g
0g
45mg
0.075g/cal
15.00:1
The Outback Burger, Add Swiss Cheese
170cal
13g
1g
14g
9g
0g
1g
210mg
0g
0g
50mg
0.076g/cal
13.00:1
The Outbacker Burger without Cheese
710cal
39g
42g
43g
22g
2.5g
39g
800mg
9g
3g
110mg
0.055g/cal
0.93:1
Chicken, Ribs, Chops and More
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Alice Springs Chicken (8 Oz)
790cal
73g
16g
48g
17g
0g
15g
1520mg
13g
1g
225mg
0.092g/cal
4.56:1
Alice Springs Chicken with Fries (8 Oz)
1200cal
79g
73g
66g
24g
1g
67g
2380mg
13g
6g
245mg
0.066g/cal
1.08:1
BBQ Mixed Grill with Aussie Fries
1520cal
74g
128g
57g
24g
1.5g
122g
2540mg
50g
6g
240mg
0.049g/cal
0.58:1
Baby Back Ribs (Full Order)
1410cal
74g
22g
57g
22g
0g
21g
940mg
15g
1g
200mg
0.052g/cal
3.36:1
Baby Back Ribs with Fries (Full Order)
1820cal
80g
78g
75g
29g
1g
73g
1810mg
15g
5g
215mg
0.044g/cal
1.03:1
Bloomin' BBQ Pork Chop with Mashed Potatoes and Mixed Veggies
1030cal
17g
56g
34g
16g
0.5g
45g
2470mg
18g
11g
40mg
0.017g/cal
0.30:1
Bloomin' Fried Chicken with Mashed Potatoes and Mixed Veggies
1120cal
77g
105g
96g
30g
2g
88g
5410mg
18g
17g
205mg
0.069g/cal
0.73:1
Chicken Fried Chicken
1140cal
55g
63g
72g
37g
2.5g
58g
2320mg
7g
5g
200mg
0.048g/cal
0.87:1
Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies
1540cal
64g
101g
97g
49g
2.5g
87g
3920mg
15g
14g
215mg
0.042g/cal
0.63:1
Chicken Fried Steak
1490cal
58g
85g
100g
51g
4g
79g
2960mg
8g
6g
210mg
0.039g/cal
0.68:1
Chicken Fried Steak with Homestyle Mashed Potatoes and Fresh Mixed Veggies
1880cal
67g
122g
125g
63g
4g
106g
4560mg
15g
16g
225mg
0.036g/cal
0.55:1
Chicken Tender Platter (With Honey Mustard Sauce)
910cal
41g
64g
55g
9g
0.5g
61g
1360mg
12g
3g
110mg
0.045g/cal
0.64:1
Drover's Rib & Chicken Platter
1020cal
101g
20g
40g
15g
0g
19g
1180mg
15g
1g
285mg
0.099g/cal
5.05:1
Drover's Rib & Chicken Platter with Aussie Fries
1580cal
107g
76g
58g
22g
1g
71g
2050mg
15g
5g
300mg
0.068g/cal
1.41:1
Grilled Chicken on the Barbie (8 Oz)
360cal
55g
16g
7g
2.5g
0g
15g
720mg
14g
1g
165mg
0.153g/cal
3.44:1
Grilled Chicken on the Barbie Topping: Smoky Bacon Bourbon
100cal
7g
3g
6g
2.5g
0g
3g
450mg
3g
0g
20mg
0.070g/cal
2.33:1
Grilled Chicken on the Barbie with Veggies (8 Oz)
520cal
59g
34g
16g
6g
0g
28g
1040mg
20g
6g
165mg
0.113g/cal
1.74:1
New Zealand Lamb
610cal
59g
2g
40g
22g
2.5g
2g
820mg
0g
0g
165mg
0.097g/cal
29.50:1
New Zealand Lamb with Homestyle Mashed Potatoes and Fresh Mixed Veggies
1010cal
68g
39g
65g
35g
2.5g
29g
2420mg
8g
10g
180mg
0.067g/cal
1.74:1
No Rules Combo, Ribs and Alice Springs Chicken
1090cal
74g
16g
60g
22g
0g
15g
1400mg
11g
1g
220mg
0.068g/cal
4.63:1
No Rules Combo, Ribs and Alice Springs Chicken and Aussie Fries
930cal
76g
84g
67g
26g
1g
78g
2320mg
22g
6g
220mg
0.082g/cal
0.90:1
No Rules Combo, Ribs and Grilled Chicken
80cal
47g
21g
36g
14g
0g
20g
760mg
14g
1g
120mg
0.588g/cal
2.24:1
No Rules Combo, Ribs and Grilled Chicken and Aussie Fries
720cal
65g
92g
44g
17g
1g
86g
2040mg
29g
6g
185mg
0.090g/cal
0.71:1
No Rules Combo, Ribs and Sirloin
290cal
66g
20g
29g
11g
0g
19g
1150mg
14g
1g
165mg
0.228g/cal
3.30:1
No Rules Combo, Ribs and Sirloin and Aussie Fries
700cal
72g
75g
46g
19g
1.5g
70g
1990mg
15g
5g
185mg
0.103g/cal
0.96:1
Parmesan-Herb Crusted Chicken
510cal
59g
13g
23g
12g
0g
12g
880mg
2g
1g
190mg
0.116g/cal
4.54:1
Parmesan-Herb Crusted Chicken with Fresh Mixed Veggies
670cal
63g
30g
33g
16g
0g
23g
1200mg
8g
7g
190mg
0.094g/cal
2.10:1
Pork Porterhouse
430cal
64g
1g
19g
7g
0g
00
1260mg
1g
1g
185mg
0.149g/cal
64.00:1
Pork Porterhouse with Homestyle Mashed Potatoes
660cal
69g
21g
34g
15g
0g
16g
2550mg
2g
5g
200mg
0.105g/cal
3.29:1
Queensland Chicken & Shrimp Pasta
1210cal
75g
99g
55g
30g
1.5g
92g
2310mg
1g
7g
385mg
0.062g/cal
0.76:1
Queensland Pasta (With Broccoli)
1000cal
30g
110g
50g
27g
1g
98g
1900mg
5g
12g
135mg
0.030g/cal
0.27:1
Toowoomba Pasta
1340cal
60g
107g
73g
40g
1g
98g
2590mg
6g
9g
370mg
0.045g/cal
0.56:1
Toowoomba Pasta with Shrimp and Crawfish
1330cal
57g
106g
74g
41g
1g
97g
2540mg
6g
9g
345mg
0.043g/cal
0.54:1
Walhalla Pasta
1050cal
31g
114g
52g
28g
1g
101g
2010mg
7g
13g
140mg
0.030g/cal
0.27:1
Wood-Fire Grilled Pork Chop with Homestyle Mashed Potatoes and Broccoli (2 Chops)
790cal
58g
57g
37g
16g
0g
48g
2570mg
26g
9g
160mg
0.073g/cal
1.02:1
Wood-Fire Grilled Pork Chops
700cal
96g
24g
21g
7g
0g
24g
1930mg
21g
0g
285mg
0.137g/cal
4.00:1
Wood-Fire Grilled Pork Chops with Homestyle Mashed Potatoes (2 chops)
1100cal
106g
57g
48g
19g
0g
48g
3510mg
26g
9g
300mg
0.096g/cal
1.86:1
Entree Salads
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Asian Salad with Ahi Tuna (With Dressing)
520cal
32g
27g
31g
4g
0g
22g
1470mg
20g
5g
45mg
0.062g/cal
1.19:1
Asian Salad with Chicken (With Dressing)
860cal
53g
42g
34g
6g
0g
39g
850mg
27g
3g
145mg
0.062g/cal
1.26:1
Aussie Cobb Salad (Without Protein)
350cal
22g
14g
23g
11g
0g
11g
730mg
5g
3g
45mg
0.063g/cal
1.57:1
Brisbane Caesar Salad (With Grilled Chicken)
160cal
31g
0g
3.5g
1g
0g
00
180mg
0g
0g
90mg
0.194g/cal
-
No Rules Salad, Add Ahi Tuna
130cal
28g
0g
2g
0g
0g
00
490mg
1g
0g
45mg
0.215g/cal
-
No Rules Salad, Add Grilled Chicken
160cal
31g
0g
3.5g
1g
0g
00
180mg
0g
0g
90mg
0.194g/cal
-
No Rules Salad, Add Grilled Shrimp
160cal
26g
2g
4g
1.5g
0g
2g
640mg
0g
0g
195mg
0.163g/cal
13.00:1
No Rules Salad, Add Salmon
380cal
38g
0g
25g
4g
0g
00
290mg
0g
0g
65mg
0.100g/cal
-
No Rules Salad, Blue Cheese Chopped Salad
770cal
19g
37g
60g
20g
1g
32g
1610mg
20g
5g
35mg
0.025g/cal
0.51:1
No Rules Salad, Blue Cheese Wedge Salad
510cal
10g
27g
40g
11g
0.5g
25g
1070mg
22g
2g
45mg
0.020g/cal
0.37:1
No Rules Salad, Caesar Salad
400cal
8g
14g
36g
9g
0g
10g
760mg
3g
4g
60mg
0.020g/cal
0.57:1
No Rules Salad, House Salad without Dressing
200cal
8g
17g
12g
6g
0g
13g
250mg
6g
4g
15mg
0.040g/cal
0.47:1
Queensland Salad without Dressing
640cal
58g
15g
39g
12g
0g
11g
1140mg
5g
4g
140mg
0.091g/cal
3.87:1
Steakhouse Salad
1000cal
52g
47g
67g
17g
1g
41g
1800mg
29g
6g
115mg
0.052g/cal
1.11:1
Appetizers
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Aussie Cheese Fries (Large)
1770cal
54g
124g
117g
51g
2g
113g
3240mg
3g
11g
210mg
0.031g/cal
0.44:1
Aussie Signature Sampler
1780cal
42g
123g
125g
44g
3.5g
112g
3260mg
5g
11g
150mg
0.024g/cal
0.34:1
BBQ Kookaburra Wings
1400cal
64g
46g
106g
32g
2g
44g
3550mg
32g
2g
260mg
0.046g/cal
1.39:1
Bloom Petals
750cal
7g
46g
60g
22g
3g
41g
1420mg
4g
5g
50mg
0.009g/cal
0.15:1
Bloomin' Onion
1950cal
18g
123g
155g
56g
7g
109g
3840mg
18g
14g
130mg
0.009g/cal
0.15:1
Bushman Mushrooms/Sydney 'shrooms
680cal
8g
28g
60g
18g
2.5g
23g
830mg
1g
5g
50mg
0.012g/cal
0.29:1
Crispy Brussel Sprouts
1080cal
14g
67g
84g
16g
0.5g
47g
2180mg
36g
20g
15mg
0.013g/cal
0.21:1
Crispy Calamari
740cal
26g
84g
37g
15g
2g
79g
1690mg
22g
5g
425mg
0.035g/cal
0.31:1
Gold Coast Coconut Shrimp (Regular)
640cal
23g
59g
34g
18g
1.5g
59g
1240mg
21g
0g
155mg
0.036g/cal
0.39:1
Great Barrier Combo
920cal
48g
65g
52g
20g
1g
63g
1980mg
33g
2g
305mg
0.052g/cal
0.74:1
Honey Sriracha Kookaburra Wings
1380cal
65g
31g
111g
35g
2g
29g
3140mg
20g
2g
265mg
0.047g/cal
2.10:1
Hot Kookaburra Wings (Regular)
1410cal
65g
13g
122g
40g
2.5g
11g
3620mg
3g
2g
270mg
0.046g/cal
5.00:1
Kookaburra Boneless Wings (Honey Sriracha)
1750cal
75g
114g
110g
21g
1g
107g
2780mg
23g
7g
210mg
0.043g/cal
0.66:1
Loaded Bloomin' Onion
2960cal
52g
192g
221g
86g
9g
172g
5660mg
20g
20g
260mg
0.018g/cal
0.27:1
Medium Kookaburra Wings (Regular)
1420cal
65g
13g
123g
41g
2.5g
11g
3670mg
3g
2g
270mg
0.046g/cal
5.00:1
Mild Kookaburra Wings (Regular)
1360cal
65g
12g
117g
38g
2g
11g
3240mg
3g
1g
270mg
0.048g/cal
5.42:1
Seared Peppered Ahi (Large)
430cal
31g
17g
26g
4g
0g
14g
1360mg
8g
3g
60mg
0.072g/cal
1.82:1
Steakhouse Mac & Cheese Bites
770cal
24g
47g
54g
14g
0.5g
43g
1250mg
1g
4g
60mg
0.031g/cal
0.51:1
Steakhouse Nachos
1980cal
60g
79g
157g
56g
4.5g
72g
6310mg
7g
7g
260mg
0.030g/cal
0.76:1
Tassie's Chicken Bites
970cal
42g
46g
68g
20g
2.5g
42g
3800mg
5g
4g
135mg
0.043g/cal
0.91:1
Wood-Fire Grilled Shrimp on the Barbie
540cal
34g
44g
25g
11g
0g
42g
1380mg
3g
2g
230mg
0.063g/cal
0.77:1
Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Aussie Fries
410cal
6g
57g
17g
7g
1g
52g
860mg
0g
5g
15mg
0.015g/cal
0.11:1
Aussie Fries with Garlic Butter
470cal
6g
54g
26g
12g
1g
54g
670mg
0g
0g
25mg
0.013g/cal
0.11:1
Baked Potato with Toppings
390cal
12g
58g
12g
6g
0g
50g
970mg
7g
8g
25mg
0.031g/cal
0.21:1
Broccoli & Cheese
390cal
16g
16g
31g
17g
0g
11g
830mg
5g
5g
70mg
0.041g/cal
1.00:1
Brussel Sprouts
580cal
7g
37g
45g
8g
0g
27g
1440mg
21g
10g
5mg
0.012g/cal
0.19:1
Fresh Mixed Veggies
160cal
4g
17g
10g
3.5g
0g
11g
320mg
6g
6g
0mg
0.025g/cal
0.24:1
Green Beans
130cal
2g
10g
11g
4g
0g
6g
370mg
2g
4g
0mg
0.015g/cal
0.20:1
Grilled Asparagus
60cal
2g
4g
4g
0.5g
0g
2g
220mg
2g
2g
0mg
0.033g/cal
0.50:1
Homestyle Mashed Potatoes
240cal
5g
20g
15g
9g
0g
16g
1280mg
1g
4g
15mg
0.021g/cal
0.25:1
Loaded Cheese Fries
1010cal
20g
68g
72g
21g
1g
62g
1910mg
2g
6g
60mg
0.020g/cal
0.29:1
Loaded Homestyle Mashed Potatoes
300cal
9g
21g
20g
11g
0g
17g
1420mg
2g
4g
30mg
0.030g/cal
0.43:1
Sauteed Crimini Mushrooms
120cal
5g
12g
7g
3g
0g
9g
2330mg
4g
3g
10mg
0.042g/cal
0.42:1
Steakhouse Mac & Cheese
850cal
29g
64g
52g
29g
1g
60g
1320mg
4g
4g
150mg
0.034g/cal
0.45:1
Steamed Broccoli
150cal
6g
14g
10g
3.5g
0g
9g
300mg
4g
5g
0mg
0.040g/cal
0.43:1
Steamed Rice
270cal
6g
59g
0g
0g
0g
59g
500mg
1g
0g
0mg
0.022g/cal
0.10:1
Sweet Potato with Toppings
410cal
5g
72g
11g
5g
0g
62g
240mg
22g
10g
0mg
0.012g/cal
0.07:1
Seafood
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Bacon Bourbon Salmon (10 Oz)
650cal
61g
6g
42g
8g
0g
6g
990mg
5g
0g
110mg
0.094g/cal
10.17:1
Bacon Bourbon Salmon with Veggies (10 Oz)
810cal
66g
23g
52g
12g
0g
17g
1310mg
11g
6g
110mg
0.081g/cal
2.87:1
Crab Cake Entree (3 Crab Cakes)
1430cal
59g
26g
119g
35g
1g
24g
3000mg
5g
2g
335mg
0.041g/cal
2.27:1
Fish & Chips
1040cal
54g
104g
43g
12g
1g
96g
2950mg
13g
8g
145mg
0.052g/cal
0.52:1
Fish, Shrimp & Chips
1120cal
47g
105g
57g
18g
2g
97g
2750mg
11g
8g
195mg
0.042g/cal
0.45:1
Grilled Alaskan Halibut
310cal
55g
3g
7g
1g
0g
2g
370mg
1g
1g
95mg
0.177g/cal
18.33:1
Grilled Alaskan Halibut with Fresh Mixed Veggies
470cal
59g
20g
16g
4.5g
0g
13g
690mg
7g
7g
95mg
0.126g/cal
2.95:1
Grilled Halibut
880cal
56g
173g
36g
13g
0.5g
166g
1010mg
7g
7g
115mg
0.064g/cal
0.32:1
Grilled Lobster Tails Entree
650cal
53g
2g
45g
26g
0g
1g
1500mg
0g
1g
510mg
0.082g/cal
26.50:1
Grilled Salmon (10 Oz)
550cal
55g
1g
36g
6g
0g
1g
420mg
1g
0g
90mg
0.100g/cal
55.00:1
Grilled Salmon with Veggies (10 Oz)
700cal
59g
18g
46g
10g
0g
12g
740mg
7g
6g
90mg
0.084g/cal
3.28:1
Halibut Fish and Chips
1040cal
54g
104g
43g
12g
1g
96g
2950mg
13g
8g
145mg
0.052g/cal
0.52:1
Hand-Breaded Shrimp
470cal
31g
43g
20g
9g
1g
40g
2660mg
1g
3g
210mg
0.066g/cal
0.72:1
Hand-Breaded Shrimp with Fries and Cocktail Sauce
920cal
37g
107g
38g
16g
2g
98g
3820mg
8g
9g
225mg
0.040g/cal
0.35:1
Hand-Breaded Shrimp with Fries and Volcano Sauce
1020cal
37g
102g
51g
18g
2.5g
93g
3790mg
3g
9g
235mg
0.036g/cal
0.36:1
King Crab Entree (1-1/4 lb)
500cal
43g
1g
34g
20g
0g
1g
2640mg
0g
0g
200mg
0.086g/cal
43.00:1
Lobster & Mushroom Topped Mahi
410cal
59g
8g
17g
9g
0g
7g
1120mg
3g
1g
140mg
0.144g/cal
7.38:1
Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables
570cal
63g
25g
26g
13g
0g
18g
1440mg
9g
7g
145mg
0.111g/cal
2.52:1
Lobster Tails Entree (3)
630cal
80g
2g
30g
14g
0g
1g
1270mg
0g
1g
650mg
0.127g/cal
40.00:1
Royal Port Tilapia with Shrimp
580cal
61g
10g
33g
17g
0g
8g
1410mg
3g
2g
260mg
0.105g/cal
6.10:1
Royal Port Tilapia with Shrimp and Crawfish
590cal
60g
10g
34g
18g
0g
8g
1390mg
3g
2g
250mg
0.102g/cal
6.00:1
Royal Port Tilapia with Shrimp and Crawfish with Fresh Mixed Veggies
750cal
64g
27g
44g
22g
0g
19g
1710mg
9g
8g
250mg
0.085g/cal
2.37:1
Royal Port Tilapia with Shrimp with Fresh Mixed Veggies
770cal
66g
28g
44g
22g
0g
20g
1740mg
10g
8g
260mg
0.086g/cal
2.36:1
Seared Halibut
910cal
56g
172g
39g
16g
0.5g
165g
1010mg
7g
7g
130mg
0.062g/cal
0.33:1
Simply Grilled Mahi
220cal
47g
1g
3.5g
1.5g
0g
1g
440mg
0g
0g
80mg
0.214g/cal
47.00:1
Simply Grilled Mahi with Fresh Mixed Veggies
390cal
51g
20g
13g
5g
0g
13g
760mg
7g
7g
80mg
0.131g/cal
2.55:1
Simply Grilled Tilapia
250cal
42g
2g
8g
3g
0g
1g
540mg
0g
1g
110mg
0.168g/cal
21.00:1
Simply Grilled Tilapia with Fresh Mixed Veggies
380cal
46g
18g
14g
5g
0g
12g
830mg
6g
6g
110mg
0.121g/cal
2.56:1
Tilapia with Pure Lump Crab Meat
510cal
58g
7g
27g
8g
0g
6g
1220mg
2g
1g
180mg
0.114g/cal
8.29:1
Tilapia with Pure Lump Crab Meat with Fresh Mixed Veggies
690cal
62g
24g
39g
13g
0g
17g
1600mg
8g
7g
185mg
0.090g/cal
2.58:1
Soup and Salads 2
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Baked Potato Soup (Bowl)
520cal
10g
47g
32g
17g
0g
42g
2390mg
6g
5g
45mg
0.019g/cal
0.21:1
Blue Cheese Pecan Chopped Salad
590cal
11g
28g
47g
13g
0g
25g
1260mg
15g
3g
20mg
0.019g/cal
0.39:1
Blue Cheese Wedge Salad
510cal
10g
27g
40g
11g
0.5g
25g
1070mg
22g
2g
45mg
0.020g/cal
0.37:1
Caesar Salad
270cal
6g
8g
25g
6g
0g
6g
550mg
1g
2g
45mg
0.022g/cal
0.75:1
Chicken Tortilla Soup (Bowl)
260cal
15g
21g
14g
8g
0g
19g
1370mg
2g
2g
60mg
0.058g/cal
0.71:1
Clam Chowder (Bowl)
710cal
29g
44g
44g
22g
0g
41g
1840mg
7g
3g
165mg
0.041g/cal
0.66:1
French Onion Soup
420cal
19g
21g
29g
14g
1g
19g
2130mg
8g
2g
50mg
0.045g/cal
0.90:1
Honey Wheat Bread and Whipped Butter
310cal
10g
51g
9g
4g
0g
47g
460mg
10g
4g
5mg
0.032g/cal
0.20:1
House Salad Dressing, Blue Cheese Vinaigrette
260cal
2g
8g
23g
4.5g
0g
8g
620mg
7g
0g
3mg
0.008g/cal
0.25:1
House Salad Dressing, Caesar Dressing
200cal
3g
2g
21g
4g
0g
2g
430mg
0g
0g
40mg
0.015g/cal
1.50:1
House Salad Dressing, Honey Mustard Dressing
230cal
1g
12g
21g
3.5g
0g
12g
300mg
11g
0g
15mg
0.004g/cal
0.08:1
House Salad Dressing, Light Balsamic Vinaigrette
80cal
0g
8g
5g
0.5g
0g
8g
330mg
7g
0g
0mg
0.0000
0.000
House Salad Dressing, Mustard Vinaigrette
220cal
0g
4g
22g
3g
0g
4g
110mg
4g
0g
0mg
0.0000
0.000
House Salad Dressing, Ranch Dressing
210cal
1g
1g
23g
4g
0g
1g
250mg
1g
0g
15mg
0.005g/cal
1.00:1
House Salad Dressing, Tangy Tomato Dressing
70cal
1g
17g
0g
0g
0g
17g
180mg
16g
0g
0mg
0.014g/cal
0.06:1
House Salad Dressing, Thousand Island Dressing
250cal
0g
6g
25g
4g
0g
6g
330mg
3g
0g
20mg
0.0000
0.000
House Salad without Dressing
100cal
4g
9g
6g
3g
0g
7g
125mg
4g
2g
10mg
0.040g/cal
0.44:1
Side Blue Cheese Pecan Chopped Salad
590cal
11g
28g
47g
13g
0g
25g
1260mg
15g
3g
20mg
0.019g/cal
0.39:1
Side Blue Cheese Wedge Salad
510cal
10g
27g
40g
11g
0.5g
25g
1070mg
22g
2g
45mg
0.020g/cal
0.37:1
Side Caesar Salad
270cal
6g
8g
25g
6g
0g
6g
550mg
1g
2g
45mg
0.022g/cal
0.75:1
Irresistible Desserts
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chocolate Thunder From Down Unde (Regular)
1500cal
17g
138g
101g
55g
0.5g
132g
530mg
120g
6g
410mg
0.011g/cal
0.12:1
Chocolate Tower
1710cal
23g
269g
81g
38g
0g
256g
1390mg
199g
13g
200mg
0.013g/cal
0.09:1
Classic Key Lime Mini Dessert Parfait
570cal
9g
80g
23g
13g
0g
79g
280mg
66g
1g
55mg
0.016g/cal
0.11:1
Double Chocolate Mini Dessert Parfait
590cal
3g
54g
39g
22g
0g
52g
210mg
41g
2g
110mg
0.005g/cal
0.06:1
Fresh Strawberry Shortcake Dessert Parfait
430cal
6g
46g
24g
13g
0.5g
44g
330mg
37g
2g
80mg
0.014g/cal
0.13:1
Fresh Strawberry Topped Cheesecake
990cal
17g
93g
62g
37g
3g
90g
660mg
76g
3g
320mg
0.017g/cal
0.18:1
Ice Cream
300cal
5g
33g
16g
10g
0.5g
33g
90mg
26g
0g
65mg
0.017g/cal
0.15:1
Ice Cream with Chocolate Sauce
270cal
2g
27g
17g
11g
0g
26g
75mg
23g
1g
50mg
0.007g/cal
0.07:1
Ice Cream with Raspberry Sauce
220cal
2g
40g
7g
4g
0g
40g
45mg
32g
0g
25mg
0.009g/cal
0.05:1
Key Lime Pie
1010cal
17g
141g
40g
20g
0g
139g
490mg
118g
2g
75mg
0.017g/cal
0.12:1
New York Style Cheesecake
930cal
17g
78g
62g
37g
3g
76g
650mg
64g
2g
320mg
0.018g/cal
0.22:1
New York-Style Cheesecake with Chocolate Sauce (Regular)
1080cal
17g
92g
73g
43g
3g
90g
690mg
78g
2g
345mg
0.016g/cal
0.18:1
New York-Style Cheesecake with Raspberry Sauce (Regular)
1040cal
17g
105g
62g
37g
3g
103g
660mg
86g
2g
320mg
0.016g/cal
0.16:1
Salted Caramel Cookie Skillet
860cal
10g
124g
45g
31g
0g
123g
1350mg
79g
1g
115mg
0.012g/cal
0.08:1
Salted Caramel Topped Cheesecake
930cal
17g
78g
62g
37g
3g
76g
790mg
64g
2g
320mg
0.018g/cal
0.22:1
Sydney's Sinful Sundae
810cal
7g
77g
53g
35g
0.5g
74g
200mg
65g
3g
160mg
0.009g/cal
0.09:1
Triple-Layer Carrot Cake
1290cal
10g
174g
68g
21g
1g
169g
960mg
117g
5g
130mg
0.008g/cal
0.06:1
Surf and Turf
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Filet & Lobster Tail (8 Oz)
740cal
80g
2g
45g
25g
1g
2g
1610mg
1g
0g
400mg
0.108g/cal
40.00:1
Sirloin & Grilled Shrimp on the Barbie (6 Oz)
370cal
52g
4g
15g
7g
0g
3g
1010mg
2g
1g
205mg
0.141g/cal
13.00:1
Sirloin and Coconut Shrimp (6 Oz)
580cal
50g
1170g
24g
12g
1g
1170g
42mg
21g
0g
170mg
0.086g/cal
0.04:1
Kid's Menu - Beverages
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Kid's 100% Apple Juice
90cal
0g
23g
0g
0g
0g
23g
25mg
22g
0g
0mg
0.0000
0.000
Kid's 100% Orange Juice
90cal
2g
21g
0g
0g
0g
21g
0mg
21g
0g
0mg
0.022g/cal
0.10:1
Kid's 2% Milk
100cal
7g
9g
4g
2.5g
0g
9g
80mg
10g
0g
15mg
0.070g/cal
0.78:1
Kid's Menu
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Kid's Boomerang Cheeseburger
600cal
29g
40g
36g
19g
1.5g
38g
760mg
8g
2g
85mg
0.048g/cal
0.72:1
Kid's Bottled Water
00
0g
0g
0g
0g
0g
00
75mg
0g
0g
0mg
-
-
Kid's Chicken Fingers
400cal
24g
31g
20g
3.5g
0g
29g
630mg
1g
2g
60mg
0.060g/cal
0.77:1
Kid's Coke
90cal
0g
24g
0g
0g
0g
24g
0mg
24g
0g
0mg
0.0000
0.000
Kid's Cranberry Juice
100cal
0g
26g
0g
0g
0g
26g
30mg
26g
0g
0mg
0.0000
0.000
Kid's Diet Coke
00
0g
0g
0g
0g
0g
00
10mg
0g
0g
0mg
-
-
Kid's Dr Pepper
80cal
0g
22g
0g
0g
0g
22g
20mg
22g
0g
0mg
0.0000
0.000
Kid's Grilled Cheese-A-Roo
580cal
22g
77g
21g
12g
0g
74g
1700mg
3g
3g
40mg
0.038g/cal
0.29:1
Kid's Grilled Chicken on the Barbie
160cal
31g
0g
3.5g
1g
0g
00
180mg
0g
0g
90mg
0.194g/cal
-
Kid's Hi-C Fruit Punch
110cal
0g
30g
0g
0g
0g
30g
10mg
30g
0g
0mg
0.0000
0.000
Kid's Hi-C Lemonade Poppin' Pink
110cal
0g
27g
0g
0g
0g
27g
45mg
27g
0g
0mg
0.0000
0.000
Kid's Ice Cream Scoop
120cal
2g
13g
6g
4g
0g
13g
35mg
10g
0g
25mg
0.017g/cal
0.15:1
Kid's Joey Sirloin
180cal
32g
0g
6g
2.5g
0g
00
440mg
0g
0g
80mg
0.178g/cal
-
Kid's Junior Ribs
500cal
28g
2g
21g
8g
0g
2g
210mg
0g
0g
75mg
0.056g/cal
14.00:1
Kid's Macaroo N' Cheese
510cal
20g
65g
19g
10g
0.5g
61g
1000mg
8g
4g
55mg
0.039g/cal
0.31:1
Kid's Pineapple Juice
120cal
1g
29g
0g
0g
0g
29g
0mg
25g
0g
0mg
0.008g/cal
0.03:1
Kid's Plain Freshly Steamed Broccoli
70cal
6g
13g
0.5g
0g
0g
8g
65mg
3g
5g
0mg
0.086g/cal
0.46:1
Kid's Side, Aussie Fries
250cal
4g
34g
10g
4.5g
0.5g
31g
520mg
0g
3g
10mg
0.016g/cal
0.12:1
Kid's Side, Fresh Fruit (Oranges and Strawberries)
50cal
1g
12g
0g
0g
0g
9g
0mg
9g
3g
0mg
0.020g/cal
0.08:1
Kid's Spotted Dog Sundae
120cal
2g
14g
6g
4g
0g
14g
35mg
11g
0g
25mg
0.017g/cal
0.14:1
Kid's Spotted Dog Sundae, Add Chocolate Sauce
150cal
0g
14g
10g
6g
0g
13g
40mg
13g
1g
25mg
0.0000
0.000
Kid's Spotted Dog Sundae, Add Oreo Cookie Crumbs
130cal
1g
19g
5g
1.5g
0g
18g
105mg
11g
1g
0mg
0.008g/cal
0.05:1
Side Salads
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Side House Salad Dressing, Blue Cheese Vinaigrette
230cal
1g
12g
21g
3.5g
0g
12g
300mg
11g
0g
15mg
0.004g/cal
0.08:1
Side House Salad Dressing, Caesar Dressing
200cal
3g
2g
21g
4g
0g
2g
430mg
0g
0g
40mg
0.015g/cal
1.50:1
Side House Salad Dressing, Creamy Blue Cheese Dressing
240cal
2g
1g
25g
5g
0g
1g
270mg
1g
0g
20mg
0.008g/cal
2.00:1
Side House Salad Dressing, Honey Mustard Dressing
230cal
1g
12g
21g
3.5g
0g
12g
300mg
11g
0g
15mg
0.004g/cal
0.08:1
Side House Salad Dressing, Light Balsamic Vinaigrette
80cal
0g
8g
5g
0.5g
0g
8g
330mg
7g
0g
0mg
0.0000
0.000
Side House Salad Dressing, Mustard Vinaigrette
220cal
0g
4g
22g
3g
0g
4g
110mg
4g
0g
0mg
0.0000
0.000
Side House Salad Dressing, Ranch Dressing
210cal
1g
1g
23g
4g
0g
1g
250mg
1g
0g
15mg
0.005g/cal
1.00:1
Side House Salad Dressing, Tangy Tomato Dressing
70cal
1g
17g
0g
0g
0g
17g
180mg
16g
0g
0mg
0.014g/cal
0.06:1
Side House Salad Dressing, Thousand Island Dressing
250cal
0g
6g
25g
4g
0g
6g
330mg
3g
0g
20mg
0.0000
0.000
Side House Salad without Dressing
100cal
4g
9g
6g
3g
0g
7g
125mg
4g
2g
10mg
0.040g/cal
0.44:1
Cocktails
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Absolut Mango Crush
130cal
1g
22g
0g
0g
0g
21g
0mg
21g
1g
0mg
0.008g/cal
0.05:1
Aussie Fresh Fruit Cooler
280cal
1g
35g
0g
0g
0g
33g
0mg
31g
2g
0mg
0.004g/cal
0.03:1
Aussie Rum Punch
210cal
0g
34g
0g
0g
0g
33g
30mg
30g
1g
0mg
0.0000
0.000
Bailey's on the Rocks
190cal
2g
14g
0g
4.5g
0g
14g
0mg
12g
0g
0mg
0.011g/cal
0.14:1
Black Barrel Irish Tea
180cal
1g
27g
0g
0g
0g
25g
0mg
22g
2g
0mg
0.006g/cal
0.04:1
Black Cherry Peach Mojito
210cal
0g
27g
0g
0g
0g
26g
25mg
24g
1g
0mg
0.0000
0.000
Blackberry Bramble
160cal
1g
17g
0g
0g
0g
14g
0mg
11g
3g
0mg
0.006g/cal
0.06:1
Blackberry Martini
150cal
0g
18g
0g
0g
0g
18g
0mg
18g
0g
0mg
0.0000
0.000
Blackberry Sangria
220cal
1g
26g
0g
0g
0g
25g
5mg
22g
1g
0mg
0.005g/cal
0.04:1
Blood Orange 'Rita
240cal
0g
22g
0g
0g
0g
21g
1180mg
19g
1g
0mg
0.0000
0.000
Boozy Cherry Limeade Cocktail
110cal
0g
27g
0g
0g
0g
27g
30mg
25g
0g
0mg
0.0000
0.000
Boozy Root Beer Float
550cal
4g
28g
15g
9g
0g
28g
80mg
23g
0g
55mg
0.007g/cal
0.14:1
Captain's Mai Tai
230cal
1g
30g
0g
0g
0g
30g
45mg
25g
0g
0mg
0.004g/cal
0.03:1
Captain's Mai Tai with Extra Shot of Rum
260cal
1g
30g
0g
0g
0g
30g
45mg
25g
0g
0mg
0.004g/cal
0.03:1
Castaway Cocktail
210cal
1g
35g
0g
0g
0g
34g
5mg
30g
1g
0mg
0.005g/cal
0.03:1
Classic Lime 'Rita
210cal
0g
22g
0g
0g
0g
21g
5mg
17g
1g
0mg
0.0000
0.000
Classic Mojito (With Sailor Jerry Spiced Rum)
210cal
0g
15g
0g
0g
0g
15g
10mg
14g
0g
0mg
0.0000
0.000
Classic Moscow Mule
100cal
0g
6g
0g
0g
0g
6g
0mg
5g
0g
0mg
0.0000
0.000
Classic Red Sangria
210cal
1g
29g
0g
0g
0g
26g
0mg
23g
3g
0mg
0.005g/cal
0.03:1
Classic Steakhouse Martini (Kettle One)
170cal
0g
0g
3g
0g
0g
00
540mg
0g
0g
0mg
0.0000
-
Corona 'Rita
210cal
1g
22g
0g
0g
0g
22g
2230mg
12g
0g
0mg
0.005g/cal
0.05:1
Cucumber Infused Lemonade
160cal
0g
12g
0g
0g
0g
12g
0mg
11g
0g
0mg
0.0000
0.000
Disaronno Amaretto on the Rocks
170cal
0g
19g
0g
0g
0g
19g
15mg
19g
0g
0mg
0.0000
0.000
Dorothy's Ruby Red Cosmo
210cal
0g
30g
0g
0g
0g
30g
10mg
25g
0g
0mg
0.0000
0.000
Down Under 'Rita (Frozen)
300cal
0g
40g
0g
0g
0g
40g
2230mg
36g
0g
0mg
0.0000
0.000
Down Under Mule
110cal
0g
7g
0g
0g
0g
6g
0mg
5g
1g
0mg
0.0000
0.000
Down Under Sauza Agave Margarita
290cal
0g
32g
0g
0g
0g
32g
2230mg
29g
0g
0mg
0.0000
0.000
Down Under Sauza Gold Coast 'Rita, Rocks
260cal
0g
24g
0g
0g
0g
24g
2230mg
21g
0g
0mg
0.0000
0.000
Espresso Infused Vodka and White Chocolate Martini
100cal
0g
10g
0g
0g
0g
10g
0mg
10g
0g
0mg
0.0000
0.000
Fair Dinkum Daiquiri
170cal
0g
24g
0g
0g
0g
24g
0mg
21g
0g
0mg
0.0000
0.000
Fully Loaded Bloody Mary (Tito's)
110cal
2g
0g
6g
1g
0g
00
1390mg
0g
0g
5mg
0.018g/cal
-
Grand Marnier Straight Up
160cal
0g
14g
0g
0g
0g
14g
0mg
0g
0g
0mg
0.0000
0.000
Grapefruit Sage Martini
220cal
2g
24g
1.5g
1g
0g
19g
0mg
14g
5g
0mg
0.009g/cal
0.08:1
Great Barrier Punch
180cal
1g
21g
0g
0g
0g
20g
0mg
20g
1g
0mg
0.006g/cal
0.05:1
Hawaiian Style 'Rita
220cal
0g
10g
0g
0g
0g
10g
10mg
7g
0g
0mg
0.0000
0.000
House-Made Margarita
370cal
0g
62g
0g
0g
0g
62g
580mg
56g
0g
0mg
0.0000
0.000
House-Made Margarita Top Shelf
410cal
0g
66g
0g
0g
0g
66g
580mg
56g
0g
0mg
0.0000
0.000
Huckleberry Hooch Moonshine Cocktail
180cal
1g
31g
0g
0g
0g
30g
0mg
116g
1g
0mg
0.006g/cal
0.03:1
Hypnotic Breeze Martini
200cal
1g
22g
6g
3.5g
0g
22g
55mg
19g
0g
20mg
0.005g/cal
0.05:1
Incredible Hulk
160cal
1g
9g
7g
4g
0g
9g
40mg
8g
0g
25mg
0.006g/cal
0.11:1
Jack Dundee Tea
380cal
0g
59g
0g
0g
0g
59g
5mg
54g
0g
0mg
0.0000
0.000
Jameson and Ginger
130cal
0g
12g
0g
0g
0g
12g
0mg
12g
0g
0mg
0.0000
0.000
Kahlua and Coffee
140cal
0g
22g
0g
0g
0g
22g
5mg
22g
0g
0mg
0.0000
0.000
Key Lime Pie Martini
320cal
1g
50g
4.5g
2.5g
0g
50g
35mg
46g
0g
10mg
0.003g/cal
0.02:1
Lava Flow
740cal
2g
131g
20g
19g
0g
131g
180mg
124g
0g
0mg
0.003g/cal
0.02:1
Lemon Mojito
160cal
0g
24g
0g
0g
0g
23g
10mg
20g
1g
0mg
0.0000
0.000
Lime in the Coconut
280cal
1g
43g
4g
4g
0g
40g
35mg
33g
3g
0mg
0.004g/cal
0.02:1
Lolly Sour Apple Martini
360cal
0g
56g
0g
0g
0g
56g
0mg
51g
0g
0mg
0.0000
0.000
Lychee Martini
180cal
2g
24g
12g
6g
0g
24g
5mg
13g
0g
0mg
0.011g/cal
0.08:1
Mai Tai
230cal
1g
25g
0g
0g
0g
23g
0mg
20g
2g
0mg
0.004g/cal
0.04:1
Mango & Habanero Infused Margarita
160cal
0g
11g
0g
0g
0g
10g
200mg
9g
1g
0mg
0.0000
0.000
Mango Mojito
190cal
0g
31g
0g
0g
0g
30g
0mg
26g
1g
0mg
0.0000
0.000
Mango Passion Fruit 'Rita
270cal
0g
46g
0g
0g
0g
45g
25mg
35g
1g
10mg
0.0000
0.000
Maple Bourbon Sour
300cal
2g
30g
2.5g
1g
0g
29g
135mg
28g
1g
5mg
0.007g/cal
0.07:1
Margarita Swirl
140cal
0g
28g
0g
0g
0g
27g
2230mg
24g
1g
0mg
0.0000
0.000
Mojito Bacardi Limon (With Classic Lime)
210cal
0g
21g
0g
0g
0g
20g
0mg
18g
1g
0mg
0.0000
0.000
Mojito Bacardi Superior Light Rum (With Blackberry)
220cal
1g
21g
0g
0g
0g
19g
0mg
17g
2g
0mg
0.005g/cal
0.05:1
Mojito Sailor Jerry Spiced Rum (With Classic Lime)
220cal
0g
19g
0g
0g
0g
18g
10mg
15g
1g
0mg
0.0000
0.000
Naturally Skinny 'Rita
110cal
1g
20g
0g
0g
0g
19g
2220mg
17g
1g
0mg
0.009g/cal
0.05:1
New South Wales Sangria
250cal
1g
41g
0g
0g
0g
39g
0mg
36g
2g
0mg
0.004g/cal
0.02:1
No Rules 'Rita, Rocks
230cal
0g
27g
0g
0g
0g
27g
2230mg
21g
0g
0mg
0.0000
0.000
Old & New Fashioned (Maker's Mark)
260cal
0g
15g
0g
0g
0g
14g
80mg
11g
1g
0mg
0.0000
0.000
Orange Bliss Martini
180cal
1g
18g
0g
0g
0g
17g
0mg
16g
1g
0mg
0.006g/cal
0.06:1
Outback Manhattan
180cal
0g
4g
0g
0g
0g
3g
0mg
2g
1g
0mg
0.0000
0.000
Passion Fruit Daiquiri
160cal
0g
25g
0g
0g
0g
25g
15mg
23g
0g
0mg
0.0000
0.000
Passionate Punch
210cal
1g
30g
0g
0g
0g
29g
15mg
24g
1g
0mg
0.005g/cal
0.03:1
Pina Colada (Bacardi Rock Coconut Rum)
490cal
2g
78g
12g
11g
0g
78g
105mg
73g
0g
0mg
0.004g/cal
0.03:1
Pina Colada with Extra Shot of Sailor Jerry Rum
500cal
2g
80g
12g
11g
0g
80g
105mg
76g
0g
0mg
0.004g/cal
0.03:1
Pineapple Ginger Collision
170cal
1g
18g
0g
0g
0g
16g
15mg
12g
2g
0mg
0.006g/cal
0.06:1
Pineapple Passion Fruit Fizz
180cal
1g
18g
0g
0g
0g
16g
0mg
16g
2g
0mg
0.006g/cal
0.06:1
Pineapple Vanilla Rum Cocktail
130cal
0g
18g
0g
0g
0g
17g
10mg
15g
1g
0mg
0.0000
0.000
Rita Trio
290cal
1g
63g
0g
0g
0g
62g
2240mg
56g
1g
0mg
0.003g/cal
0.02:1
Root Beer Old Fashioned
270cal
0g
25g
0g
0g
0g
25g
10mg
24g
0g
0mg
0.0000
0.000
Ruby Mango Lemonade Cocktail
210cal
0g
30g
0g
0g
0g
30g
0mg
24g
0g
0mg
0.0000
0.000
Sassafras "Rootbeer" Old Fashioned (Regional)
270cal
0g
27g
0g
0g
0g
26g
10mg
26g
1g
0mg
0.0000
0.000
Sauza Agave Margarita
180cal
0g
29g
0g
0g
0g
29g
2220mg
25g
0g
0mg
0.0000
0.000
Sauza Gold Coast Rita, Rocks
130cal
0g
24g
0g
0g
0g
24g
2230mg
21g
0g
0mg
0.0000
0.000
Shark Bite
210cal
0g
30g
0g
0g
0g
30g
25mg
27g
0g
0mg
0.0000
0.000
Spiked Red Bull (With Finlandia Raspberry Vodka)
140cal
0g
15g
0g
0g
0g
15g
100mg
13g
0g
0mg
0.0000
0.000
Spiked Sugar Free Red Bull (With Finlandia Raspberry Vodka)
90cal
0g
3g
0g
0g
0g
3g
100mg
1g
0g
0mg
0.0000
0.000
Strawberry Ginger Smash
170cal
0g
23g
0g
0g
0g
22g
0mg
20g
1g
0mg
0.0000
0.000
Strawberry Kiwi Rita
260cal
0g
31g
0g
0g
0g
30g
0mg
28g
1g
0mg
0.0000
0.000
Strawberry Peach Sangria
220cal
0g
29g
0g
0g
0g
28g
10mg
24g
1g
0mg
0.0000
0.000
Strawberry Rose Sangria
90cal
0g
21g
0g
0g
0g
20g
10mg
17g
1g
0mg
0.0000
0.000
Strawberry Smash-Tini
240cal
0g
32g
0g
0g
0g
31g
0mg
29g
1g
0mg
0.0000
0.000
Sydney's Cosmo
260cal
0g
30g
0g
0g
0g
29g
5mg
27g
1g
0mg
0.0000
0.000
Sydney's Cosmo with Skinnygirl Bare Naked Vodka
240cal
0g
30g
0g
0g
0g
29g
5mg
27g
1g
0mg
0.0000
0.000
The Gold Coast 'Rita (Frozen)
540cal
0g
109g
0g
0g
0g
109g
3370mg
97g
0g
0mg
0.0000
0.000
The Gold Coast 'Rita - Frozen, Classic Lime
360cal
0g
71g
0g
0g
0g
71g
2230mg
64g
0g
0mg
0.0000
0.000
The Gold Coast 'Rita Strawberry (Frozen)
350cal
0g
72g
0g
0g
0g
72g
2230mg
64g
0g
0mg
0.0000
0.000
The Grand 'Rita, Rocks
230cal
0g
28g
0g
0g
0g
28g
2230mg
21g
0g
0mg
0.0000
0.000
The Ultimate "Dirty" Martini
190cal
0g
0g
6g
0g
0g
00
1010mg
0g
0g
0mg
0.0000
-
The Wallaby Darned
220cal
0g
49g
0g
0g
0g
48g
5mg
46g
1g
0mg
0.0000
0.000
The Wallaby Darned, Aussie Style
260cal
0g
49g
0g
0g
0g
48g
5mg
46g
1g
0mg
0.0000
0.000
The Wallaby Darned, Chambord Float
250cal
0g
53g
0g
0g
0g
52g
5mg
50g
1g
0mg
0.0000
0.000
The Wallaby Darned, Down Under Style
230cal
0g
49g
0g
0g
0g
48g
5mg
46g
1g
0mg
0.0000
0.000
Tiki Bandit
240cal
0g
35g
0g
0g
0g
34g
10mg
31g
1g
0mg
0.0000
0.000
Tito's Cucumber Lemonade
160cal
0g
12g
0g
0g
0g
12g
0mg
11g
0g
0mg
0.0000
0.000
Top Shelf 'Rita, Straight Up/Rocks
230cal
0g
25g
0g
0g
0g
24g
2230mg
19g
1g
0mg
0.0000
0.000
Top Shelf Herradura Rita
230cal
0g
25g
0g
0g
0g
24g
2230mg
19g
1g
0mg
0.0000
0.000
Top Shelf Long Island Iced Tea
190cal
0g
16g
0g
0g
0g
16g
0mg
14g
0g
0mg
0.0000
0.000
Tropical Reef Martini
390cal
0g
62g
0g
0g
0g
62g
0mg
57g
0g
0mg
0.0000
0.000
Tropical Relief Martini
230cal
0g
35g
0g
0g
0g
35g
25mg
32g
0g
0mg
0.0000
0.000
Watermelon Hunch Punch
200cal
1g
44g
0g
0g
0g
43g
10mg
129g
1g
0mg
0.005g/cal
0.02:1
Beer
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Amstel Light
100cal
1g
4g
0g
0g
0g
4g
10mg
0g
0g
0mg
0.010g/cal
0.25:1
Angry Orchard Crisp Apple Hard Cider (Middy)
240cal
0g
35g
0g
0g
0g
35g
10mg
28g
0g
0mg
0.0000
0.000
Ayinger Brauweisse
140cal
1g
11g
0g
0g
0g
11g
15mg
0g
0g
0mg
0.007g/cal
0.09:1
Bloomin' Blonde (Big Bloke)
250cal
3g
21g
0g
0g
0g
21g
50mg
0g
0g
0mg
0.012g/cal
0.14:1
Blue Moon Belgian White (Middy)
200cal
2g
17g
0g
0g
0g
17g
20mg
0g
0g
0mg
0.010g/cal
0.12:1
Bondi Beach Boomerang
240cal
2g
25g
0g
0g
0g
25g
15mg
9g
0g
0mg
0.008g/cal
0.08:1
Breckenridge Vanilla Porter
200cal
3g
1g
0g
0g
0g
1g
15mg
0g
0g
0mg
0.015g/cal
3.00:1
Bud Light (Big Bloke)
170cal
1g
10g
0g
0g
0g
10g
15mg
0g
0g
0mg
0.006g/cal
0.10:1
Budweiser
140cal
1g
10g
0g
0g
0g
10g
10mg
0g
0g
0mg
0.007g/cal
0.10:1
Cigar City Jai Alai (Big Bloke)
310cal
5g
1g
0g
0g
0g
1g
20mg
0g
0g
0mg
0.016g/cal
5.00:1
Cigar City Maduro Brown Ale
150cal
2g
12g
0g
0g
0g
12g
15mg
0g
0g
0mg
0.013g/cal
0.17:1
Coney Island Hard Root Beer
290cal
0g
0g
0g
0g
0g
00
0mg
0g
0g
0mg
0.0000
-
Coopers Original Pale Ale
140cal
0g
6g
0g
0g
0g
6g
0mg
0g
0g
0mg
0.0000
0.000
Coors Light
100cal
0g
5g
0g
0g
0g
5g
10mg
0g
0g
0mg
0.0000
0.000
Corona Extra
150cal
2g
12g
0g
0g
0g
12g
15mg
0g
0g
0mg
0.013g/cal
0.17:1
Corona Light
100cal
1g
6g
0g
0g
0g
6g
15mg
0g
0g
0mg
0.010g/cal
0.17:1
Dale's Pale Ale
150cal
2g
12g
0g
0g
0g
12g
15mg
0g
0g
0mg
0.013g/cal
0.17:1
Dogfish Head 60 Minute IPA (Big Bloke)
310cal
5g
1g
0g
0g
0g
1g
20mg
0g
0g
0mg
0.016g/cal
5.00:1
Dogfish Head 90 Minute IPA
200cal
3g
1g
0g
0g
0g
1g
15mg
0g
0g
0mg
0.015g/cal
3.00:1
Dos Equis Lager XX (Middy)
180cal
2g
15g
0g
0g
0g
15g
15mg
0g
0g
0mg
0.011g/cal
0.13:1
Fat Tire Amber Ale
200cal
2g
16g
0g
0g
0g
16g
20mg
0g
0g
0mg
0.010g/cal
0.13:1
Foster's Lager (Middy)
210cal
2g
17g
0g
0g
0g
17g
20mg
0g
0g
0mg
0.010g/cal
0.12:1
Fulton Lonely Blonde (Big Bloke)
230cal
2g
19g
0g
0g
0g
19g
20mg
0g
0g
0mg
0.009g/cal
0.11:1
Fulton Standard Ale (Big Bloke)
230cal
2g
19g
0g
0g
0g
19g
20mg
0g
0g
0mg
0.009g/cal
0.11:1
Goose Island 312 Wheat (Big Bloke)
230cal
2g
19g
0g
0g
0g
19g
20mg
0g
0g
0mg
0.009g/cal
0.11:1
Goose Island IPA (Middy)
240cal
4g
1g
0g
0g
0g
1g
15mg
0g
0g
0mg
0.017g/cal
4.00:1
Guinness
120cal
1g
5g
0g
0g
0g
5g
15mg
0g
0g
0mg
0.008g/cal
0.20:1
Guinness Nitro IPA (Big Bloke)
230cal
2g
19g
0g
0g
0g
19g
20mg
0g
0g
0mg
0.009g/cal
0.11:1
Heineken
140cal
0g
0g
0g
0g
0g
00
0mg
0g
0g
0mg
0.0000
-
Heineken Light
100cal
1g
4g
0g
0g
0g
4g
10mg
0g
0g
0mg
0.010g/cal
0.25:1
Kentucky Bourbon Barrel (11 oz Bottle)
180cal
3g
1g
0g
0g
0g
1g
10mg
0g
0g
0mg
0.017g/cal
3.00:1
Kona Island Lager (Middy)
180cal
2g
15g
0g
0g
0g
15g
15mg
0g
0g
0mg
0.011g/cal
0.13:1
Lagunitas IPA
190cal
3g
14g
0g
0g
0g
14g
15mg
0g
0g
0mg
0.016g/cal
0.21:1
Lindemans Framboise Lambic
230cal
0g
34g
0g
0g
0g
34g
15mg
33g
0g
0mg
0.0000
0.000
Magic Hat #9
150cal
2g
12g
0g
0g
0g
12g
15mg
0g
0g
0mg
0.013g/cal
0.17:1
Michelob ULTRA Pure Gold
90cal
1g
3g
0g
0g
0g
3g
10mg
0g
0g
0mg
0.011g/cal
0.33:1
Samuel Adams Octoberfest (Middy)
300cal
3g
29g
0g
0g
0g
29g
80mg
1g
0g
0mg
0.010g/cal
0.10:1
Samuel Adams Summer Ale (Middy)
200cal
3g
16g
0g
0g
0g
16g
55mg
0g
0g
0mg
0.015g/cal
0.19:1
Samuel Adams Winter Lager (Middy)
230cal
3g
22g
0g
0g
0g
22g
45mg
1g
0g
0mg
0.013g/cal
0.14:1
Shock Top Belgian White (Middy)
200cal
3g
18g
0g
0g
0g
18g
0mg
0g
0g
0mg
0.015g/cal
0.17:1
Sierra Nevada Pale Ale
150cal
2g
12g
0g
0g
0g
12g
15mg
0g
0g
0mg
0.013g/cal
0.17:1
Stella Artois (Big Bloke)
210cal
2g
17g
0g
0g
0g
17g
0mg
0g
0g
0mg
0.010g/cal
0.12:1
Summit EPA (Big Bloke)
230cal
2g
19g
0g
0g
0g
19g
20mg
0g
0g
0mg
0.009g/cal
0.11:1
Summit Saga IPA (Big Bloke)
310cal
5g
1g
0g
0g
0g
1g
20mg
0g
0g
0mg
0.016g/cal
5.00:1
Surley Furious IRA (Big Bloke)
310cal
5g
1g
0g
0g
0g
1g
20mg
0g
0g
0mg
0.016g/cal
5.00:1
Sweetwater Pale Ale (Big Bloke)
230cal
2g
19g
0g
0g
0g
19g
20mg
0g
0g
0mg
0.009g/cal
0.11:1
Sydney Boomerang
250cal
3g
13g
0g
0g
0g
13g
20mg
2g
0g
0mg
0.012g/cal
0.23:1
Westmalle Trappist Triple
180cal
3g
1g
0g
0g
0g
1g
15mg
0g
0g
0mg
0.017g/cal
3.00:1
Wolf Pup Session IPA (Middy)
230cal
2g
19g
0g
0g
0g
19g
20mg
0g
0g
0mg
0.009g/cal
0.11:1
Yuengling
150cal
2g
12g
0g
0g
0g
12g
15mg
0g
0g
0mg
0.013g/cal
0.17:1
Spirit-Free Beverages
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Apple Juice
220cal
0g
55g
0g
0g
0g
55g
65mg
53g
0g
0mg
0.0000
0.000
Bottled Water
00
0g
0g
0g
0g
0g
00
75mg
0g
0g
0mg
-
-
Cherry Limeade
230cal
0g
57g
0g
0g
0g
56g
140mg
47g
1g
0mg
0.0000
0.000
Classic Arnold Palmer
60cal
0g
12g
0g
0g
0g
12g
5mg
11g
0g
0mg
0.0000
0.000
Coco-berry Smoothie
630cal
2g
121g
16g
15g
0g
121g
210mg
113g
0g
0mg
0.003g/cal
0.02:1
Coke-a-Cola
110cal
0g
30g
0g
0g
0g
30g
0mg
30g
0g
0mg
0.0000
0.000
Cranberry Juice
250cal
0g
64g
0g
0g
0g
64g
75mg
64g
0g
0mg
0.0000
0.000
Diet Coke
00
0g
0g
0g
0g
0g
00
10mg
0g
0g
0mg
-
-
Dr Pepper
100cal
0g
28g
0g
0g
0g
28g
25mg
28g
0g
0mg
0.0000
0.000
Fresh Strawberry Lemonade
130cal
1g
25g
0g
0g
0g
23g
0mg
22g
2g
0mg
0.008g/cal
0.04:1
Fruit Punch
180cal
1g
44g
0g
0g
0g
43g
10mg
42g
1g
0mg
0.006g/cal
0.02:1
Fruit Spritzer (Mango)
110cal
0g
27g
0g
0g
0g
27g
15mg
27g
0g
0mg
0.0000
0.000
Gold Peak Coffee
00
0g
0g
0g
0g
0g
00
5mg
0g
0g
0mg
-
-
Gold Peak Tea, Sweet
70cal
0g
17g
0g
0g
0g
17g
10mg
17g
0g
0mg
0.0000
0.000
Gold Peak Tea, Unsweet
00
0g
0g
0g
0g
0g
00
10mg
0g
0g
0mg
-
-
Grapefruit Juice
200cal
0g
46g
0g
0g
0g
46g
0mg
46g
0g
0mg
0.0000
0.000
Hi-C Fruit Punch
110cal
0g
30g
0g
0g
0g
30g
10mg
30g
0g
0mg
0.0000
0.000
Hi-C Lemonade Poppin' Pink
110cal
0g
27g
0g
0g
0g
27g
45mg
27g
0g
0mg
0.0000
0.000
Ice Cream Float with Coke
380cal
4g
67g
13g
8g
0g
67g
75mg
61g
0g
50mg
0.011g/cal
0.06:1
Ice Cream Float with Dr. Pepper
370cal
4g
64g
13g
8g
0g
64g
105mg
58g
0g
50mg
0.011g/cal
0.06:1
Kiwi Strawberry Lemonade
200cal
1g
41g
0g
0g
0g
39g
0mg
38g
2g
0mg
0.005g/cal
0.02:1
Minute Maid Country Style Lemonade
140cal
0g
24g
0g
0g
0g
24g
5mg
23g
0g
0mg
0.0000
0.000
Orange Juice
220cal
4g
52g
0g
0g
0g
52g
0mg
52g
0g
0mg
0.018g/cal
0.08:1
Passion Fruit Blackberry Tea
440cal
1g
101g
0g
0g
0g
97g
15mg
92g
4g
0mg
0.002g/cal
0.01:1
Peach Colada Smoothie
430cal
3g
104g
0g
0g
0g
101g
0mg
96g
3g
0mg
0.007g/cal
0.03:1
Peach Smoothie
450cal
0g
99g
0g
0g
0g
94g
25mg
88g
5g
0mg
0.0000
0.000
Pina Colada Smoothie
300cal
3g
71g
0g
0g
0g
71g
0mg
60g
0g
0mg
0.010g/cal
0.04:1
Pineapple Juice
200cal
0g
41g
0g
0g
0g
41g
0mg
40g
0g
0mg
0.0000
0.000
Pomegranate-Mango Lemonade
410cal
0g
103g
0g
0g
0g
100g
0mg
85g
3g
0mg
0.0000
0.000
Raspberry Banana Smoothie
400cal
0g
101g
0g
0g
0g
98g
0mg
85g
3g
0mg
0.0000
0.000
Raspberry Smoothie
120cal
1g
32g
0g
0g
0g
30g
15mg
28g
2g
0mg
0.008g/cal
0.03:1
Red Bull, Can
110cal
1g
26g
0g
0g
0g
26g
200mg
24g
0g
0mg
0.009g/cal
0.04:1
Red Bull, Sugar-Free
10cal
1g
2g
0g
0g
0g
2g
200mg
0g
0g
0mg
0.100g/cal
0.50:1
San Pellegrino Sparkling Water
00
0g
0g
0g
0g
0g
00
40mg
0g
0g
0mg
-
-
Sparkling Citrus Cooler
410cal
0g
101g
0g
0g
0g
97g
0mg
84g
4g
0mg
0.0000
0.000
Sprite
110cal
0g
29g
0g
0g
0g
29g
25mg
29g
0g
0mg
0.0000
0.000
Strawberry Banana Smoothie
430cal
0g
99g
0g
0g
0g
94g
15mg
85g
5g
0mg
0.0000
0.000
Strawberry Colada Smoothie
630cal
2g
122g
16g
15g
0g
122g
160mg
113g
0g
0mg
0.003g/cal
0.02:1
Strawberry Smoothie
150cal
0g
39g
0g
0g
0g
38g
100mg
34g
1g
0mg
0.0000
0.000
The Strawberry Bull
110cal
1g
28g
0g
0g
0g
27g
200mg
23g
1g
0mg
0.009g/cal
0.04:1
The Strawberry Bull with Red Bull Sugar-Free
25cal
0g
7g
0g
0g
0g
6g
15mg
5g
1g
0mg
0.0000
0.000
Watermelon Cooler
160cal
0g
41g
0g
0g
0g
41g
20mg
40g
0g
0mg
0.0000
0.000
Steak Toppings & Add Ons
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Baby Back Ribs Side
600cal
28g
19g
22g
9g
0g
18g
600mg
15g
1g
75mg
0.047g/cal
1.47:1
Beer & Blue Topping
140cal
6g
6g
10g
7g
0g
5g
790mg
4g
1g
15mg
0.043g/cal
1.00:1
Cabernet Sauce
50cal
0g
2g
4g
2g
0g
2g
360mg
0g
0g
0mg
0.0000
0.000
Chimichurri Topping
170cal
1g
4g
17g
1.5g
0g
3g
770mg
1g
1g
0mg
0.006g/cal
0.25:1
Coconut Shrimp
440cal
14g
47g
22g
11g
1g
46g
800mg
21g
1g
95mg
0.032g/cal
0.30:1
Crab Cake
520cal
20g
10g
44g
10g
0.5g
9g
1080mg
2g
1g
105mg
0.038g/cal
2.00:1
Grilled Onions
90cal
2g
15g
3g
0.5g
0g
12g
190mg
7g
3g
0mg
0.022g/cal
0.13:1
Grilled Shrimp
170cal
17g
4g
9g
4.5g
0g
3g
510mg
2g
1g
135mg
0.100g/cal
4.25:1
Lobster & Mushroom Topping
190cal
12g
8g
13g
8g
0g
7g
680mg
3g
1g
65mg
0.063g/cal
1.50:1
Lobster Tail (Grilled)
420cal
27g
1g
33g
19g
0g
1g
830mg
0g
0g
280mg
0.064g/cal
27.00:1
Roasted Garlic Butter Topping
170cal
1g
2g
18g
11g
0g
2g
180mg
0g
0g
45mg
0.006g/cal
0.50:1
Sauteed Shrooms
130cal
7g
10g
6g
2.5g
0g
7g
670mg
5g
3g
0mg
0.054g/cal
0.70:1
Shrimp and Crawfish Topping
670cal
35g
15g
52g
29g
0.5g
13g
1720mg
5g
2g
280mg
0.052g/cal
2.33:1
Smoky Bacon Bourbon Topping
110cal
7g
6g
6g
2.5g
0g
6g
570mg
5g
0g
20mg
0.064g/cal
1.17:1
Wine
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Red Wine (6 oz)
150cal
0g
5g
0g
0g
0g
5g
5mg
1g
0g
0mg
0.0000
0.000
Rose Wine
130cal
0g
4g
0g
0g
0g
4g
5mg
1g
0g
0mg
0.0000
0.000
Sparkling Wine (Bottle)
600cal
0g
20g
0g
0g
0g
20g
0mg
0g
0g
0mg
0.0000
0.000
White Wine (6 oz)
150cal
0g
5g
0g
0g
0g
5g
5mg
2g
0g
0mg
0.0000
0.000