Outback Steakhouse Nutrition Facts and Calories
Looking for Outback Steakhouse nutrition facts or Outback Steakhouse calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Outback Steakhouse menu, so you can sort through and filter results based on your dietary needs. You can also get super-specific and show things like Protein-Carb ratio.
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Steaks
1450 | 69g | 58g | 105g | 175mg | 2070mg | 1g | |
950 | 100g | 0g | 60g | 220mg | 700mg | 1g | |
890 | 65g | 0g | 68g | 250mg | 160mg | 0g | |
910 | 54g | 29g | 64g | 160mg | 2260mg | 5g | |
1060 | 59g | 43g | 74g | 165mg | 2550mg | 9g | |
1010 | 88g | 4g | 71g | 325mg | 570mg | 0g | |
880 | 68g | 0g | 67g | 160mg | 680mg | 0g | |
280 | 51g | 0g | 9g | 125mg | 700mg | 0g | |
440 | 73g | 1g | 17g | 165mg | 1070mg | 1g | |
1100 | 85g | 0g | 84g | 200mg | 850mg | 0g | |
650 | 69g | 0g | 42g | 155mg | 490mg | 0g | |
790 | 58g | 35g | 48g | 155mg | 2090mg | 6g | |
550 | 99g | 1g | 18g | 245mg | 1370mg | 1g | |
1050 | 69g | 0g | 86g | 265mg | 1300mg | 1g | |
430 | 54g | 27g | 11g | 105mg | 2720mg | 20g | |
320 | 53g | 1g | 12g | 120mg | 780mg | 1g | |
520 | 25g | 4g | 45g | 130mg | 1930mg | 4g | |
1650 | 89g | 45g | 106g | 380mg | 680mg | 44g |
Burgers, Sandwiches & Tacos
1020 | 53g | 43g | 71g | 170mg | 1230mg | 9g | |
1310 | 54g | 104g | 74g | 125mg | 2870mg | 7g | |
1200 | 65g | 53g | 82g | 180mg | 1700mg | 7g | |
840 | 49g | 50g | 49g | 180mg | 1380mg | 6g | |
1100 | 64g | 50g | 71g | 195mg | 1560mg | 6g | |
850 | 50g | 50g | 50g | 130mg | 1270mg | 6g | |
910 | 51g | 44g | 59g | 155mg | 1690mg | 10g | |
670 | 50g | 53g | 30g | 140mg | 1210mg | 18g | |
1370 | 52g | 99g | 85g | 155mg | 2150mg | 10g | |
710 | 39g | 42g | 43g | 110mg | 800mg | 9g | |
880 | 35g | 69g | 52g | 100mg | 2420mg | 10g | |
1000 | 52g | 43g | 69g | 170mg | 1270mg | 9g | |
920 | 46g | 42g | 65g | 150mg | 1140mg | 9g | |
780 | 50g | 50g | 43g | 150mg | 1150mg | 16g | |
650 | 34g | 66g | 20g | 75mg | 1010mg | 9g | |
1020 | 55g | 46g | 71g | 165mg | 1210mg | 10g | |
820 | 63g | 66g | 34g | 145mg | 1490mg | 7g | |
2000 | 82g | 135g | 125g | 305mg | 3260mg | 5g | |
1040 | 68g | 54g | 61g | 210mg | 2080mg | 9g | |
900 | 55g | 68g | 44g | 110mg | 2060mg | 10g | |
930 | 50g | 58g | 57g | 155mg | 1350mg | 23g | |
1160 | 47g | 58g | 83g | 160mg | 1800mg | 11g | |
1130 | 43g | 58g | 81g | 155mg | 1960mg | 11g | |
100 | 5g | 1g | 9g | 25mg | 510mg | 1g | |
60 | 4g | 0g | 5g | 10mg | 250mg | 0g | |
160 | 10g | 0g | 14g | 40mg | 270mg | 0g | |
200 | 15g | 1g | 15g | 45mg | 490mg | 0g | |
170 | 13g | 1g | 14g | 50mg | 210mg | 0g | |
710 | 39g | 42g | 43g | 110mg | 800mg | 9g |
Chicken, Ribs, Chops and More
790 | 73g | 16g | 48g | 225mg | 1520mg | 13g | |
1200 | 79g | 73g | 66g | 245mg | 2380mg | 13g | |
1410 | 74g | 22g | 57g | 200mg | 940mg | 15g | |
1820 | 80g | 78g | 75g | 215mg | 1810mg | 15g | |
1520 | 74g | 128g | 57g | 240mg | 2540mg | 50g | |
1030 | 17g | 56g | 34g | 40mg | 2470mg | 18g | |
1120 | 77g | 105g | 96g | 205mg | 5410mg | 18g | |
1140 | 55g | 63g | 72g | 200mg | 2320mg | 7g | |
1540 | 64g | 101g | 97g | 215mg | 3920mg | 15g | |
1490 | 58g | 85g | 100g | 210mg | 2960mg | 8g | |
1880 | 67g | 122g | 125g | 225mg | 4560mg | 15g | |
910 | 41g | 64g | 55g | 110mg | 1360mg | 12g | |
1020 | 101g | 20g | 40g | 285mg | 1180mg | 15g | |
1580 | 107g | 76g | 58g | 300mg | 2050mg | 15g | |
360 | 55g | 16g | 7g | 165mg | 720mg | 14g | |
100 | 7g | 3g | 6g | 20mg | 450mg | 3g | |
520 | 59g | 34g | 16g | 165mg | 1040mg | 20g | |
610 | 59g | 2g | 40g | 165mg | 820mg | 0g | |
1010 | 68g | 39g | 65g | 180mg | 2420mg | 8g | |
1090 | 74g | 16g | 60g | 220mg | 1400mg | 11g | |
930 | 76g | 84g | 67g | 220mg | 2320mg | 22g | |
80 | 47g | 21g | 36g | 120mg | 760mg | 14g | |
720 | 65g | 92g | 44g | 185mg | 2040mg | 29g | |
290 | 66g | 20g | 29g | 165mg | 1150mg | 14g | |
700 | 72g | 75g | 46g | 185mg | 1990mg | 15g | |
510 | 59g | 13g | 23g | 190mg | 880mg | 2g | |
670 | 63g | 30g | 33g | 190mg | 1200mg | 8g | |
430 | 64g | 1g | 19g | 185mg | 1260mg | 1g | |
660 | 69g | 21g | 34g | 200mg | 2550mg | 2g | |
1210 | 75g | 99g | 55g | 385mg | 2310mg | 1g | |
1000 | 30g | 110g | 50g | 135mg | 1900mg | 5g | |
1340 | 60g | 107g | 73g | 370mg | 2590mg | 6g | |
1330 | 57g | 106g | 74g | 345mg | 2540mg | 6g | |
1050 | 31g | 114g | 52g | 140mg | 2010mg | 7g | |
790 | 58g | 57g | 37g | 160mg | 2570mg | 26g | |
700 | 96g | 24g | 21g | 285mg | 1930mg | 21g | |
1100 | 106g | 57g | 48g | 300mg | 3510mg | 26g |
Entree Salads
520 | 32g | 27g | 31g | 45mg | 1470mg | 20g | |
860 | 53g | 42g | 34g | 145mg | 850mg | 27g | |
350 | 22g | 14g | 23g | 45mg | 730mg | 5g | |
160 | 31g | 0g | 4g | 90mg | 180mg | 0g | |
130 | 28g | 0g | 2g | 45mg | 490mg | 1g | |
160 | 31g | 0g | 4g | 90mg | 180mg | 0g | |
160 | 26g | 2g | 4g | 195mg | 640mg | 0g | |
380 | 38g | 0g | 25g | 65mg | 290mg | 0g | |
770 | 19g | 37g | 60g | 35mg | 1610mg | 20g | |
510 | 10g | 27g | 40g | 45mg | 1070mg | 22g | |
400 | 8g | 14g | 36g | 60mg | 760mg | 3g | |
200 | 8g | 17g | 12g | 15mg | 250mg | 6g | |
640 | 58g | 15g | 39g | 140mg | 1140mg | 5g | |
1000 | 52g | 47g | 67g | 115mg | 1800mg | 29g |
Appetizers
1770 | 54g | 124g | 117g | 210mg | 3240mg | 3g | |
1780 | 42g | 123g | 125g | 150mg | 3260mg | 5g | |
1400 | 64g | 46g | 106g | 260mg | 3550mg | 32g | |
750 | 7g | 46g | 60g | 50mg | 1420mg | 4g | |
1950 | 18g | 123g | 155g | 130mg | 3840mg | 18g | |
680 | 8g | 28g | 60g | 50mg | 830mg | 1g | |
1080 | 14g | 67g | 84g | 15mg | 2180mg | 36g | |
740 | 26g | 84g | 37g | 425mg | 1690mg | 22g | |
640 | 23g | 59g | 34g | 155mg | 1240mg | 21g | |
920 | 48g | 65g | 52g | 305mg | 1980mg | 33g | |
1380 | 65g | 31g | 111g | 265mg | 3140mg | 20g | |
1410 | 65g | 13g | 122g | 270mg | 3620mg | 3g | |
1750 | 75g | 114g | 110g | 210mg | 2780mg | 23g | |
2960 | 52g | 192g | 221g | 260mg | 5660mg | 20g | |
1420 | 65g | 13g | 123g | 270mg | 3670mg | 3g | |
1360 | 65g | 12g | 117g | 270mg | 3240mg | 3g | |
430 | 31g | 17g | 26g | 60mg | 1360mg | 8g | |
770 | 24g | 47g | 54g | 60mg | 1250mg | 1g | |
1980 | 60g | 79g | 157g | 260mg | 6310mg | 7g | |
970 | 42g | 46g | 68g | 135mg | 3800mg | 5g | |
540 | 34g | 44g | 25g | 230mg | 1380mg | 3g |
Sides
410 | 6g | 57g | 17g | 15mg | 860mg | 0g | |
470 | 6g | 54g | 26g | 25mg | 670mg | 0g | |
390 | 12g | 58g | 12g | 25mg | 970mg | 7g | |
390 | 16g | 16g | 31g | 70mg | 830mg | 5g | |
580 | 7g | 37g | 45g | 5mg | 1440mg | 21g | |
160 | 4g | 17g | 10g | 0mg | 320mg | 6g | |
130 | 2g | 10g | 11g | 0mg | 370mg | 2g | |
60 | 2g | 4g | 4g | 0mg | 220mg | 2g | |
240 | 5g | 20g | 15g | 15mg | 1280mg | 1g | |
1010 | 20g | 68g | 72g | 60mg | 1910mg | 2g | |
300 | 9g | 21g | 20g | 30mg | 1420mg | 2g | |
120 | 5g | 12g | 7g | 10mg | 2330mg | 4g | |
850 | 29g | 64g | 52g | 150mg | 1320mg | 4g | |
150 | 6g | 14g | 10g | 0mg | 300mg | 4g | |
270 | 6g | 59g | 0g | 0mg | 500mg | 1g | |
410 | 5g | 72g | 11g | 0mg | 240mg | 22g |
Seafood
650 | 61g | 6g | 42g | 110mg | 990mg | 5g | |
810 | 66g | 23g | 52g | 110mg | 1310mg | 11g | |
1430 | 59g | 26g | 119g | 335mg | 3000mg | 5g | |
1040 | 54g | 104g | 43g | 145mg | 2950mg | 13g | |
1120 | 47g | 105g | 57g | 195mg | 2750mg | 11g | |
310 | 55g | 3g | 7g | 95mg | 370mg | 1g | |
470 | 59g | 20g | 16g | 95mg | 690mg | 7g | |
880 | 56g | 173g | 36g | 115mg | 1010mg | 7g | |
650 | 53g | 2g | 45g | 510mg | 1500mg | 0g | |
550 | 55g | 1g | 36g | 90mg | 420mg | 1g | |
700 | 59g | 18g | 46g | 90mg | 740mg | 7g | |
1040 | 54g | 104g | 43g | 145mg | 2950mg | 13g | |
470 | 31g | 43g | 20g | 210mg | 2660mg | 1g | |
920 | 37g | 107g | 38g | 225mg | 3820mg | 8g | |
1020 | 37g | 102g | 51g | 235mg | 3790mg | 3g | |
500 | 43g | 1g | 34g | 200mg | 2640mg | 0g | |
410 | 59g | 8g | 17g | 140mg | 1120mg | 3g | |
570 | 63g | 25g | 26g | 145mg | 1440mg | 9g | |
630 | 80g | 2g | 30g | 650mg | 1270mg | 0g | |
580 | 61g | 10g | 33g | 260mg | 1410mg | 3g | |
590 | 60g | 10g | 34g | 250mg | 1390mg | 3g | |
750 | 64g | 27g | 44g | 250mg | 1710mg | 9g | |
770 | 66g | 28g | 44g | 260mg | 1740mg | 10g | |
910 | 56g | 172g | 39g | 130mg | 1010mg | 7g | |
220 | 47g | 1g | 4g | 80mg | 440mg | 0g | |
390 | 51g | 20g | 13g | 80mg | 760mg | 7g | |
250 | 42g | 2g | 8g | 110mg | 540mg | 0g | |
380 | 46g | 18g | 14g | 110mg | 830mg | 6g | |
510 | 58g | 7g | 27g | 180mg | 1220mg | 2g | |
690 | 62g | 24g | 39g | 185mg | 1600mg | 8g |
Soup and Salads
520 | 10g | 47g | 32g | 45mg | 2390mg | 6g | |
590 | 11g | 28g | 47g | 20mg | 1260mg | 15g | |
510 | 10g | 27g | 40g | 45mg | 1070mg | 22g | |
270 | 6g | 8g | 25g | 45mg | 550mg | 1g | |
260 | 15g | 21g | 14g | 60mg | 1370mg | 2g | |
710 | 29g | 44g | 44g | 165mg | 1840mg | 7g | |
420 | 19g | 21g | 29g | 50mg | 2130mg | 8g | |
310 | 10g | 51g | 9g | 5mg | 460mg | 10g | |
260 | 2g | 8g | 23g | 3mg | 620mg | 7g | |
200 | 3g | 2g | 21g | 40mg | 430mg | 0g | |
230 | 1g | 12g | 21g | 15mg | 300mg | 11g | |
80 | 0g | 8g | 5g | 0mg | 330mg | 7g | |
220 | 0g | 4g | 22g | 0mg | 110mg | 4g | |
210 | 1g | 1g | 23g | 15mg | 250mg | 1g | |
70 | 1g | 17g | 0g | 0mg | 180mg | 16g | |
250 | 0g | 6g | 25g | 20mg | 330mg | 3g | |
100 | 4g | 9g | 6g | 10mg | 125mg | 4g | |
590 | 11g | 28g | 47g | 20mg | 1260mg | 15g | |
510 | 10g | 27g | 40g | 45mg | 1070mg | 22g | |
270 | 6g | 8g | 25g | 45mg | 550mg | 1g |
Irresistible Desserts
1500 | 17g | 138g | 101g | 410mg | 530mg | 120g | |
1710 | 23g | 269g | 81g | 200mg | 1390mg | 199g | |
570 | 9g | 80g | 23g | 55mg | 280mg | 66g | |
590 | 3g | 54g | 39g | 110mg | 210mg | 41g | |
430 | 6g | 46g | 24g | 80mg | 330mg | 37g | |
990 | 17g | 93g | 62g | 320mg | 660mg | 76g | |
300 | 5g | 33g | 16g | 65mg | 90mg | 26g | |
270 | 2g | 27g | 17g | 50mg | 75mg | 23g | |
220 | 2g | 40g | 7g | 25mg | 45mg | 32g | |
1010 | 17g | 141g | 40g | 75mg | 490mg | 118g | |
930 | 17g | 78g | 62g | 320mg | 650mg | 64g | |
1080 | 17g | 92g | 73g | 345mg | 690mg | 78g | |
1040 | 17g | 105g | 62g | 320mg | 660mg | 86g | |
860 | 10g | 124g | 45g | 115mg | 1350mg | 79g | |
930 | 17g | 78g | 62g | 320mg | 790mg | 64g | |
810 | 7g | 77g | 53g | 160mg | 200mg | 65g | |
1290 | 10g | 174g | 68g | 130mg | 960mg | 117g |
Surf and Turf
740 | 80g | 2g | 45g | 400mg | 1610mg | 1g | |
580 | 50g | 1170g | 24g | 170mg | 42mg | 21g | |
370 | 52g | 4g | 15g | 205mg | 1010mg | 2g |
Kid's Menu - Beverages
90 | 0g | 23g | 0g | 0mg | 25mg | 22g | |
90 | 2g | 21g | 0g | 0mg | 0mg | 21g | |
100 | 7g | 9g | 4g | 15mg | 80mg | 10g |
Kid's Menu
600 | 29g | 40g | 36g | 85mg | 760mg | 8g | |
0 | 0g | 0g | 0g | 0mg | 75mg | 0g | |
400 | 24g | 31g | 20g | 60mg | 630mg | 1g | |
90 | 0g | 24g | 0g | 0mg | 0mg | 24g | |
100 | 0g | 26g | 0g | 0mg | 30mg | 26g | |
0 | 0g | 0g | 0g | 0mg | 10mg | 0g | |
80 | 0g | 22g | 0g | 0mg | 20mg | 22g | |
580 | 22g | 77g | 21g | 40mg | 1700mg | 3g | |
160 | 31g | 0g | 4g | 90mg | 180mg | 0g | |
110 | 0g | 30g | 0g | 0mg | 10mg | 30g | |
110 | 0g | 27g | 0g | 0mg | 45mg | 27g | |
120 | 2g | 13g | 6g | 25mg | 35mg | 10g | |
180 | 32g | 0g | 6g | 80mg | 440mg | 0g | |
500 | 28g | 2g | 21g | 75mg | 210mg | 0g | |
510 | 20g | 65g | 19g | 55mg | 1000mg | 8g | |
120 | 1g | 29g | 0g | 0mg | 0mg | 25g | |
70 | 6g | 13g | 1g | 0mg | 65mg | 3g | |
250 | 4g | 34g | 10g | 10mg | 520mg | 0g | |
50 | 1g | 12g | 0g | 0mg | 0mg | 9g | |
120 | 2g | 14g | 6g | 25mg | 35mg | 11g | |
150 | 0g | 14g | 10g | 25mg | 40mg | 13g | |
130 | 1g | 19g | 5g | 0mg | 105mg | 11g |
Side Salads
230 | 1g | 12g | 21g | 15mg | 300mg | 11g | |
200 | 3g | 2g | 21g | 40mg | 430mg | 0g | |
240 | 2g | 1g | 25g | 20mg | 270mg | 1g | |
230 | 1g | 12g | 21g | 15mg | 300mg | 11g | |
80 | 0g | 8g | 5g | 0mg | 330mg | 7g | |
220 | 0g | 4g | 22g | 0mg | 110mg | 4g | |
210 | 1g | 1g | 23g | 15mg | 250mg | 1g | |
70 | 1g | 17g | 0g | 0mg | 180mg | 16g | |
250 | 0g | 6g | 25g | 20mg | 330mg | 3g | |
100 | 4g | 9g | 6g | 10mg | 125mg | 4g |
Cocktails
130 | 1g | 22g | 0g | 0mg | 0mg | 21g | |
280 | 1g | 35g | 0g | 0mg | 0mg | 31g | |
210 | 0g | 34g | 0g | 0mg | 30mg | 30g | |
190 | 2g | 14g | 0g | 0mg | 0mg | 12g | |
180 | 1g | 27g | 0g | 0mg | 0mg | 22g | |
210 | 0g | 27g | 0g | 0mg | 25mg | 24g | |
160 | 1g | 17g | 0g | 0mg | 0mg | 11g | |
150 | 0g | 18g | 0g | 0mg | 0mg | 18g | |
220 | 1g | 26g | 0g | 0mg | 5mg | 22g | |
240 | 0g | 22g | 0g | 0mg | 1180mg | 19g | |
110 | 0g | 27g | 0g | 0mg | 30mg | 25g | |
550 | 4g | 28g | 15g | 55mg | 80mg | 23g | |
230 | 1g | 30g | 0g | 0mg | 45mg | 25g | |
260 | 1g | 30g | 0g | 0mg | 45mg | 25g | |
210 | 1g | 35g | 0g | 0mg | 5mg | 30g | |
210 | 0g | 22g | 0g | 0mg | 5mg | 17g | |
210 | 0g | 15g | 0g | 0mg | 10mg | 14g | |
100 | 0g | 6g | 0g | 0mg | 0mg | 5g | |
210 | 1g | 29g | 0g | 0mg | 0mg | 23g | |
170 | 0g | 0g | 3g | 0mg | 540mg | 0g | |
210 | 1g | 22g | 0g | 0mg | 2230mg | 12g | |
160 | 0g | 12g | 0g | 0mg | 0mg | 11g | |
170 | 0g | 19g | 0g | 0mg | 15mg | 19g | |
210 | 0g | 30g | 0g | 0mg | 10mg | 25g | |
110 | 0g | 7g | 0g | 0mg | 0mg | 5g | |
300 | 0g | 40g | 0g | 0mg | 2230mg | 36g | |
290 | 0g | 32g | 0g | 0mg | 2230mg | 29g | |
260 | 0g | 24g | 0g | 0mg | 2230mg | 21g | |
100 | 0g | 10g | 0g | 0mg | 0mg | 10g | |
170 | 0g | 24g | 0g | 0mg | 0mg | 21g | |
110 | 2g | 0g | 6g | 5mg | 1390mg | 0g | |
160 | 0g | 14g | 0g | 0mg | 0mg | 0g | |
220 | 2g | 24g | 2g | 0mg | 0mg | 14g | |
180 | 1g | 21g | 0g | 0mg | 0mg | 20g | |
220 | 0g | 10g | 0g | 0mg | 10mg | 7g | |
370 | 0g | 62g | 0g | 0mg | 580mg | 56g | |
410 | 0g | 66g | 0g | 0mg | 580mg | 56g | |
180 | 1g | 31g | 0g | 0mg | 0mg | 116g | |
200 | 1g | 22g | 6g | 20mg | 55mg | 19g | |
160 | 1g | 9g | 7g | 25mg | 40mg | 8g | |
380 | 0g | 59g | 0g | 0mg | 5mg | 54g | |
130 | 0g | 12g | 0g | 0mg | 0mg | 12g | |
140 | 0g | 22g | 0g | 0mg | 5mg | 22g | |
320 | 1g | 50g | 5g | 10mg | 35mg | 46g | |
740 | 2g | 131g | 20g | 0mg | 180mg | 124g | |
160 | 0g | 24g | 0g | 0mg | 10mg | 20g | |
280 | 1g | 43g | 4g | 0mg | 35mg | 33g | |
360 | 0g | 56g | 0g | 0mg | 0mg | 51g | |
180 | 2g | 24g | 12g | 0mg | 5mg | 13g | |
230 | 1g | 25g | 0g | 0mg | 0mg | 20g | |
160 | 0g | 11g | 0g | 0mg | 200mg | 9g | |
190 | 0g | 31g | 0g | 0mg | 0mg | 26g | |
270 | 0g | 46g | 0g | 10mg | 25mg | 35g | |
300 | 2g | 30g | 3g | 5mg | 135mg | 28g | |
140 | 0g | 28g | 0g | 0mg | 2230mg | 24g | |
210 | 0g | 21g | 0g | 0mg | 0mg | 18g | |
220 | 1g | 21g | 0g | 0mg | 0mg | 17g | |
220 | 0g | 19g | 0g | 0mg | 10mg | 15g | |
110 | 1g | 20g | 0g | 0mg | 2220mg | 17g | |
250 | 1g | 41g | 0g | 0mg | 0mg | 36g | |
230 | 0g | 27g | 0g | 0mg | 2230mg | 21g | |
260 | 0g | 15g | 0g | 0mg | 80mg | 11g | |
180 | 1g | 18g | 0g | 0mg | 0mg | 16g | |
180 | 0g | 4g | 0g | 0mg | 0mg | 2g | |
160 | 0g | 25g | 0g | 0mg | 15mg | 23g | |
210 | 1g | 30g | 0g | 0mg | 15mg | 24g | |
490 | 2g | 78g | 12g | 0mg | 105mg | 73g | |
500 | 2g | 80g | 12g | 0mg | 105mg | 76g | |
170 | 1g | 18g | 0g | 0mg | 15mg | 12g | |
180 | 1g | 18g | 0g | 0mg | 0mg | 16g | |
130 | 0g | 18g | 0g | 0mg | 10mg | 15g | |
290 | 1g | 63g | 0g | 0mg | 2240mg | 56g | |
270 | 0g | 25g | 0g | 0mg | 10mg | 24g | |
210 | 0g | 30g | 0g | 0mg | 0mg | 24g | |
270 | 0g | 27g | 0g | 0mg | 10mg | 26g | |
180 | 0g | 29g | 0g | 0mg | 2220mg | 25g | |
130 | 0g | 24g | 0g | 0mg | 2230mg | 21g | |
210 | 0g | 30g | 0g | 0mg | 25mg | 27g | |
140 | 0g | 15g | 0g | 0mg | 100mg | 13g | |
90 | 0g | 3g | 0g | 0mg | 100mg | 1g | |
170 | 0g | 23g | 0g | 0mg | 0mg | 20g | |
260 | 0g | 31g | 0g | 0mg | 0mg | 28g | |
220 | 0g | 29g | 0g | 0mg | 10mg | 24g | |
90 | 0g | 21g | 0g | 0mg | 10mg | 17g | |
240 | 0g | 32g | 0g | 0mg | 0mg | 29g | |
260 | 0g | 30g | 0g | 0mg | 5mg | 27g | |
240 | 0g | 30g | 0g | 0mg | 5mg | 27g | |
540 | 0g | 109g | 0g | 0mg | 3370mg | 97g | |
360 | 0g | 71g | 0g | 0mg | 2230mg | 64g | |
350 | 0g | 72g | 0g | 0mg | 2230mg | 64g | |
230 | 0g | 28g | 0g | 0mg | 2230mg | 21g | |
190 | 0g | 0g | 6g | 0mg | 1010mg | 0g | |
220 | 0g | 49g | 0g | 0mg | 5mg | 46g | |
260 | 0g | 49g | 0g | 0mg | 5mg | 46g | |
250 | 0g | 53g | 0g | 0mg | 5mg | 50g | |
230 | 0g | 49g | 0g | 0mg | 5mg | 46g | |
240 | 0g | 35g | 0g | 0mg | 10mg | 31g | |
160 | 0g | 12g | 0g | 0mg | 0mg | 11g | |
230 | 0g | 25g | 0g | 0mg | 2230mg | 19g | |
190 | 0g | 16g | 0g | 0mg | 0mg | 14g | |
230 | 0g | 25g | 0g | 0mg | 2230mg | 19g | |
390 | 0g | 62g | 0g | 0mg | 0mg | 57g | |
230 | 0g | 35g | 0g | 0mg | 25mg | 32g | |
200 | 1g | 44g | 0g | 0mg | 10mg | 129g |
Beer
100 | 1g | 4g | 0g | 0mg | 10mg | 0g | |
240 | 0g | 35g | 0g | 0mg | 10mg | 28g | |
140 | 1g | 11g | 0g | 0mg | 15mg | 0g | |
250 | 3g | 21g | 0g | 0mg | 50mg | 0g | |
200 | 2g | 17g | 0g | 0mg | 20mg | 0g | |
240 | 2g | 25g | 0g | 0mg | 15mg | 9g | |
200 | 3g | 1g | 0g | 0mg | 15mg | 0g | |
170 | 1g | 10g | 0g | 0mg | 15mg | 0g | |
140 | 1g | 10g | 0g | 0mg | 10mg | 0g | |
310 | 5g | 1g | 0g | 0mg | 20mg | 0g | |
150 | 2g | 12g | 0g | 0mg | 15mg | 0g | |
290 | 0g | 0g | 0g | 0mg | 0mg | 0g | |
140 | 0g | 6g | 0g | 0mg | 0mg | 0g | |
100 | 0g | 5g | 0g | 0mg | 10mg | 0g | |
150 | 2g | 12g | 0g | 0mg | 15mg | 0g | |
100 | 1g | 6g | 0g | 0mg | 15mg | 0g | |
150 | 2g | 12g | 0g | 0mg | 15mg | 0g | |
310 | 5g | 1g | 0g | 0mg | 20mg | 0g | |
200 | 3g | 1g | 0g | 0mg | 15mg | 0g | |
180 | 2g | 15g | 0g | 0mg | 15mg | 0g | |
200 | 2g | 16g | 0g | 0mg | 20mg | 0g | |
210 | 2g | 17g | 0g | 0mg | 20mg | 0g | |
230 | 2g | 19g | 0g | 0mg | 20mg | 0g | |
230 | 2g | 19g | 0g | 0mg | 20mg | 0g | |
230 | 2g | 19g | 0g | 0mg | 20mg | 0g | |
240 | 4g | 1g | 0g | 0mg | 15mg | 0g | |
120 | 1g | 5g | 0g | 0mg | 15mg | 0g | |
230 | 2g | 19g | 0g | 0mg | 20mg | 0g | |
140 | 0g | 0g | 0g | 0mg | 0mg | 0g | |
100 | 1g | 4g | 0g | 0mg | 10mg | 0g | |
180 | 3g | 1g | 0g | 0mg | 10mg | 0g | |
180 | 2g | 15g | 0g | 0mg | 15mg | 0g | |
190 | 3g | 14g | 0g | 0mg | 15mg | 0g | |
230 | 0g | 34g | 0g | 0mg | 15mg | 33g | |
150 | 2g | 12g | 0g | 0mg | 15mg | 0g | |
90 | 1g | 3g | 0g | 0mg | 10mg | 0g | |
300 | 3g | 29g | 0g | 0mg | 80mg | 1g | |
200 | 3g | 16g | 0g | 0mg | 55mg | 0g | |
230 | 3g | 22g | 0g | 0mg | 45mg | 1g | |
200 | 3g | 18g | 0g | 0mg | 0mg | 0g | |
150 | 2g | 12g | 0g | 0mg | 15mg | 0g | |
210 | 2g | 17g | 0g | 0mg | 0mg | 0g | |
230 | 2g | 19g | 0g | 0mg | 20mg | 0g | |
310 | 5g | 1g | 0g | 0mg | 20mg | 0g | |
310 | 5g | 1g | 0g | 0mg | 20mg | 0g | |
230 | 2g | 19g | 0g | 0mg | 20mg | 0g | |
250 | 3g | 13g | 0g | 0mg | 20mg | 2g | |
180 | 3g | 1g | 0g | 0mg | 15mg | 0g | |
230 | 2g | 19g | 0g | 0mg | 20mg | 0g | |
150 | 2g | 12g | 0g | 0mg | 15mg | 0g |
Spirit-Free Beverages
220 | 0g | 55g | 0g | 0mg | 65mg | 53g | |
0 | 0g | 0g | 0g | 0mg | 75mg | 0g | |
230 | 0g | 57g | 0g | 0mg | 140mg | 47g | |
60 | 0g | 12g | 0g | 0mg | 5mg | 11g | |
630 | 2g | 121g | 16g | 0mg | 210mg | 113g | |
110 | 0g | 30g | 0g | 0mg | 0mg | 30g | |
250 | 0g | 64g | 0g | 0mg | 75mg | 64g | |
0 | 0g | 0g | 0g | 0mg | 10mg | 0g | |
100 | 0g | 28g | 0g | 0mg | 25mg | 28g | |
130 | 1g | 25g | 0g | 0mg | 0mg | 22g | |
180 | 1g | 44g | 0g | 0mg | 10mg | 42g | |
110 | 0g | 27g | 0g | 0mg | 15mg | 27g | |
0 | 0g | 0g | 0g | 0mg | 5mg | 0g | |
70 | 0g | 17g | 0g | 0mg | 10mg | 17g | |
0 | 0g | 0g | 0g | 0mg | 10mg | 0g | |
200 | 0g | 46g | 0g | 0mg | 0mg | 46g | |
110 | 0g | 30g | 0g | 0mg | 10mg | 30g | |
110 | 0g | 27g | 0g | 0mg | 45mg | 27g | |
380 | 4g | 67g | 13g | 50mg | 75mg | 61g | |
370 | 4g | 64g | 13g | 50mg | 105mg | 58g | |
200 | 1g | 41g | 0g | 0mg | 0mg | 38g | |
140 | 0g | 24g | 0g | 0mg | 5mg | 23g | |
220 | 4g | 52g | 0g | 0mg | 0mg | 52g | |
440 | 1g | 101g | 0g | 0mg | 15mg | 92g | |
430 | 3g | 104g | 0g | 0mg | 0mg | 96g | |
450 | 0g | 99g | 0g | 0mg | 25mg | 88g | |
300 | 3g | 71g | 0g | 0mg | 0mg | 60g | |
200 | 0g | 41g | 0g | 0mg | 0mg | 40g | |
410 | 0g | 103g | 0g | 0mg | 0mg | 85g | |
400 | 0g | 101g | 0g | 0mg | 0mg | 85g | |
120 | 1g | 32g | 0g | 0mg | 15mg | 28g | |
110 | 1g | 26g | 0g | 0mg | 200mg | 24g | |
10 | 1g | 2g | 0g | 0mg | 200mg | 0g | |
0 | 0g | 0g | 0g | 0mg | 40mg | 0g | |
410 | 0g | 101g | 0g | 0mg | 0mg | 84g | |
110 | 0g | 29g | 0g | 0mg | 25mg | 29g | |
430 | 0g | 99g | 0g | 0mg | 15mg | 85g | |
630 | 2g | 122g | 16g | 0mg | 160mg | 113g | |
150 | 0g | 39g | 0g | 0mg | 100mg | 34g | |
110 | 1g | 28g | 0g | 0mg | 200mg | 23g | |
25 | 0g | 7g | 0g | 0mg | 15mg | 5g | |
160 | 0g | 41g | 0g | 0mg | 20mg | 40g |
Steak Toppings & Add Ons
600 | 28g | 19g | 22g | 75mg | 600mg | 15g | |
140 | 6g | 6g | 10g | 15mg | 790mg | 4g | |
50 | 0g | 2g | 4g | 0mg | 360mg | 0g | |
170 | 1g | 4g | 17g | 0mg | 770mg | 1g | |
440 | 14g | 47g | 22g | 95mg | 800mg | 21g | |
520 | 20g | 10g | 44g | 105mg | 1080mg | 2g | |
90 | 2g | 15g | 3g | 0mg | 190mg | 7g | |
170 | 17g | 4g | 9g | 135mg | 510mg | 2g | |
190 | 12g | 8g | 13g | 65mg | 680mg | 3g | |
420 | 27g | 1g | 33g | 280mg | 830mg | 0g | |
170 | 1g | 2g | 18g | 45mg | 180mg | 0g | |
130 | 7g | 10g | 6g | 0mg | 670mg | 5g | |
670 | 35g | 15g | 52g | 280mg | 1720mg | 5g | |
110 | 7g | 6g | 6g | 20mg | 570mg | 5g |
Wine
150 | 0g | 5g | 0g | 0mg | 5mg | 1g | |
130 | 0g | 4g | 0g | 0mg | 5mg | 1g | |
600 | 0g | 20g | 0g | 0mg | 0mg | 0g | |
150 | 0g | 5g | 0g | 0mg | 5mg | 2g |
Frequently Asked Questions
- Steaks: Outback Center-Cut Sirloin (8 Oz), 280 cal
- Cocktails: Strawberry Rose Sangria, 90 cal
- Burgers, Sandwiches & Tacos: The Outback Burger, Add Bacon, 60 cal
- Chicken, Ribs, Chops and More: No Rules Combo, Ribs and Grilled Chicken, 80 cal
- Beer: Michelob ULTRA Pure Gold, 90 cal
- Spirit-Free Beverages: San Pellegrino Sparkling Water, 0 cal
- Entree Salads: No Rules Salad, Add Ahi Tuna, 130 cal
- Appetizers: Seared Peppered Ahi (Large), 430 cal
- Sides: Grilled Asparagus, 60 cal
- Steak Toppings & Add Ons: Cabernet Sauce, 50 cal
- Seafood: Simply Grilled Mahi, 220 cal
- Soup and Salads: House Salad Dressing, Tangy Tomato Dressing, 70 cal
- Irresistible Desserts: Ice Cream with Raspberry Sauce, 220 cal
- Surf and Turf: Sirloin & Grilled Shrimp on the Barbie (6 Oz), 370 cal
- Kid's Menu - Beverages: Kid's 100% Orange Juice, 90 cal
- Kid's Menu: Kid's Diet Coke, 0 cal
- Wine: Rose Wine, 130 cal
- Side Salads: Side House Salad Dressing, Tangy Tomato Dressing, 70 cal
- Steaks: Wagyu Strip, 1650 cal
- Cocktails: Lava Flow, 740 cal
- Burgers, Sandwiches & Tacos: Steak Quesadilla and Fries, 2000 cal
- Chicken, Ribs, Chops and More: Chicken Fried Steak with Homestyle Mashed Potatoes and Fresh Mixed Veggies, 1880 cal
- Beer: Surley Furious IRA (Big Bloke), 310 cal
- Spirit-Free Beverages: Strawberry Colada Smoothie, 630 cal
- Entree Salads: Steakhouse Salad, 1000 cal
- Appetizers: Loaded Bloomin' Onion, 2960 cal
- Sides: Loaded Cheese Fries, 1010 cal
- Steak Toppings & Add Ons: Shrimp and Crawfish Topping, 670 cal
- Seafood: Crab Cake Entree (3 Crab Cakes), 1430 cal
- Soup and Salads: Clam Chowder (Bowl), 710 cal
- Irresistible Desserts: Chocolate Tower, 1710 cal
- Surf and Turf: Filet & Lobster Tail (8 Oz), 740 cal
- Kid's Menu - Beverages: Kid's 2% Milk, 100 cal
- Kid's Menu: Kid's Boomerang Cheeseburger, 600 cal
- Wine: Sparkling Wine (Bottle), 600 cal
- Side Salads: Side House Salad Dressing, Thousand Island Dressing, 250 cal
- Steaks: Shareable Sirloin, 99g protein
- Cocktails: Boozy Root Beer Float, 4g protein
- Burgers, Sandwiches & Tacos: Steak Quesadilla and Fries, 82g protein
- Chicken, Ribs, Chops and More: Wood-Fire Grilled Pork Chops, 96g protein
- Beer: Surley Furious IRA (Big Bloke), 5g protein
- Spirit-Free Beverages: Orange Juice, 4g protein
- Entree Salads: No Rules Salad, House Salad without Dressing, 8g protein
- Appetizers: Bushman Mushrooms/Sydney 'shrooms, 8g protein
- Sides: Loaded Homestyle Mashed Potatoes, 9g protein
- Steak Toppings & Add Ons: Smoky Bacon Bourbon Topping, 7g protein
- Seafood: Lobster Tails Entree (3), 80g protein
- Soup and Salads: Side Caesar Salad, 6g protein
- Irresistible Desserts: Classic Key Lime Mini Dessert Parfait, 9g protein
- Surf and Turf: Filet & Lobster Tail (8 Oz), 80g protein
- Kid's Menu - Beverages: Kid's 2% Milk, 7g protein
- Kid's Menu: Kid's Plain Freshly Steamed Broccoli, 6g protein
- Wine: White Wine (6 oz), 0g protein
- Side Salads: Side House Salad without Dressing, 4g protein
Which foods have the least calories at Outback Steakhouse?
The foods with the most calories at Outback Steakhouse are:
Which foods have the most calories at Outback Steakhouse?
The foods with the most calories at Outback Steakhouse are:
Which foods have the most protein at Outback Steakhouse?
The items with the most protein in every category at Outback Steakhouse are: