Queensland Salad without Dressing Nutrition Facts
- 640
- Calories
- 58g
- Protein
- 39g
- Total Fat
- 15g
- Total Carbs
The Outback Steakhouse Queensland Salad without Dressing contains 640 calories, 58g protein, 15g total carbohydrates and 39g total fat.
Nutrition Facts
Queensland Salad without Dressing
| Amount Per Serving | ||
|---|---|---|
| Calories 640 | Calories from Fat 351 | |
| % Daily Value* | ||
| Total Fat 39g | 50% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 140mg | 47% | |
| Sodium 1140mg | 50% | |
| Total Carbs 15g | 5% | |
| Dietary Fiber 4g | 14% | |
| Sugars 5g | ||
| Protein 58g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Queensland Salad without Dressing?
For someone weighing 150 pounds, it would take 55 minutes to burn off the Queensland Salad without Dressing by running.
It would take 76 minutes to burn if off by bicycling.
It would take 89 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
