No Rules Salad, Add Ahi Tuna Nutrition Facts
- 130
- Calories
- 28g
- Protein
- 2g
- Total Fat
- 0g
- Total Carbs
The Outback Steakhouse No Rules Salad, Add Ahi Tuna contains 130 calories, 28g protein, 0g total carbohydrates and 2g total fat.
Nutrition Facts
No Rules Salad, Add Ahi Tuna
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 490mg | 21% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 28g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the No Rules Salad, Add Ahi Tuna?
For someone weighing 150 pounds, it would take 11 minutes to burn off the No Rules Salad, Add Ahi Tuna by running.
It would take 15 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Outback Steakhouse No Rules Salad, Add Ahi Tuna?
There are 130 calories in the No Rules Salad, Add Ahi Tuna
What are the macros for the Outback Steakhouse No Rules Salad, Add Ahi Tuna?
The No Rules Salad, Add Ahi Tuna has 28g protein, 0g carbs and 2g fat. That means 93% of calories come from protein, 0% of calories come from carbs, and 7% of calories come from fat.
