No Rules Salad, Add Salmon

No Rules Salad, Add Salmon Nutrition Facts

380
Calories
38g
Protein
25g
Total Fat
0g
Total Carbs

The Outback Steakhouse No Rules Salad, Add Salmon contains 380 calories, 38g protein, 0g total carbohydrates and 25g total fat.

Nutrition Facts

No Rules Salad, Add Salmon

Amount Per Serving
Calories 380Calories from Fat 225
% Daily Value*
Total Fat 25g32%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 290mg13%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 38g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the No Rules Salad, Add Salmon?

For someone weighing 150 pounds, it would take 33 minutes to burn off the No Rules Salad, Add Salmon by running.


It would take 45 minutes to burn if off by bicycling.


It would take 53 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Outback Steakhouse

US Rank

29

Locations

694

Food Type

Steakhouse

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Outback Steakhouse No Rules Salad, Add Salmon?

There are 380 calories in the No Rules Salad, Add Salmon

What are the macros for the Outback Steakhouse No Rules Salad, Add Salmon?

The No Rules Salad, Add Salmon has 38g protein, 0g carbs and 25g fat. That means 60% of calories come from protein, 0% of calories come from carbs, and 40% of calories come from fat.