No Rules Salad, Blue Cheese Wedge Salad Nutrition Facts
- Total Fat
- Total Carbs
The Outback Steakhouse No Rules Salad, Blue Cheese Wedge Salad contains 510 calories, 10g protein, 27g total carbohydrates and 40g total fat.
|Amount Per Serving|
|Calories 510||Calories from Fat 360|
|% Daily Value*|
|Total Fat 40g||51%|
|Saturated Fat 11g||55%|
|Trans Fat 0.5g|
|Total Carbs 27g||10%|
|Dietary Fiber 2g||7%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
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Frequently Asked Questions
- How many calories are in the Outback Steakhouse No Rules Salad, Blue Cheese Wedge Salad?
- There are 510 calories in the No Rules Salad, Blue Cheese Wedge Salad
- What are the macros for the Outback Steakhouse No Rules Salad, Blue Cheese Wedge Salad?
- The No Rules Salad, Blue Cheese Wedge Salad has 10g protein, 27g carbs and 40g fat. That means 9% of calories come from protein, 55% of calories come from carbs, and 36% of calories come from fat.
Calories and other nutritional information will vary based on modifications made to item. Product availability, prices, offers and discounts may vary from in-restaurant. Before using coupons check if Outback Steakhouse printed coupons are valid for online or food-delivery orders.
2,000 calories a day is used for general nutrition advice. Calorie and nutrient needs will vary depending on person.
Warning: High Sodium intake can increase blood pressure and risk of heart disease and stroke.