Mediterranean Kale & Quinoa Nutrition Facts
- 570
- Calories
- 14g
- Protein
- 37g
- Total Fat
- 48g
- Total Carbs
The La Madeleine Mediterranean Kale & Quinoa contains 570 calories, 14g protein, 48g total carbohydrates and 37g total fat.
Nutrition Facts
Mediterranean Kale & Quinoa
| Amount Per Serving | ||
|---|---|---|
| Calories 570 | Calories from Fat 333 | |
| % Daily Value* | ||
| Total Fat 37g | 47% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 890mg | 39% | |
| Total Carbs 48g | 17% | |
| Dietary Fiber 5g | 18% | |
| Sugars 5g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mediterranean Kale & Quinoa?
For someone weighing 150 pounds, it would take 49 minutes to burn off the Mediterranean Kale & Quinoa by running.
It would take 68 minutes to burn if off by bicycling.
It would take 79 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
La Madeleine
US Rank
204
Locations
86
Food Type
Baked Goods, French
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the La Madeleine Mediterranean Kale & Quinoa?
There are 570 calories in the Mediterranean Kale & Quinoa
What are the macros for the La Madeleine Mediterranean Kale & Quinoa?
The Mediterranean Kale & Quinoa has 14g protein, 48g carbs and 37g fat. That means 9% of calories come from protein, 68% of calories come from carbs, and 23% of calories come from fat.
