No Rules Salad, Caesar Salad Nutrition Facts
- 400
- Calories
- 8g
- Protein
- 36g
- Total Fat
- 14g
- Total Carbs
The Outback Steakhouse No Rules Salad, Caesar Salad contains 400 calories, 8g protein, 14g total carbohydrates and 36g total fat.
Nutrition Facts
No Rules Salad, Caesar Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 324 | |
| % Daily Value* | ||
| Total Fat 36g | 46% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 760mg | 33% | |
| Total Carbs 14g | 5% | |
| Dietary Fiber 4g | 14% | |
| Sugars 3g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the No Rules Salad, Caesar Salad?
For someone weighing 150 pounds, it would take 34 minutes to burn off the No Rules Salad, Caesar Salad by running.
It would take 48 minutes to burn if off by bicycling.
It would take 56 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Outback Steakhouse
US Rank
29
Locations
694
Food Type
Steakhouse
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Outback Steakhouse No Rules Salad, Caesar Salad?
There are 400 calories in the No Rules Salad, Caesar Salad
What are the macros for the Outback Steakhouse No Rules Salad, Caesar Salad?
The No Rules Salad, Caesar Salad has 8g protein, 14g carbs and 36g fat. That means 11% of calories come from protein, 42% of calories come from carbs, and 48% of calories come from fat.
