No Rules Salad, Blue Cheese Chopped Salad

No Rules Salad, Blue Cheese Chopped Salad Nutrition Facts

770
Calories
19g
Protein
60g
Total Fat
37g
Total Carbs

The Outback Steakhouse No Rules Salad, Blue Cheese Chopped Salad contains 770 calories, 19g protein, 37g total carbohydrates and 60g total fat.

Nutrition Facts

No Rules Salad, Blue Cheese Chopped Salad

Amount Per Serving
Calories 770Calories from Fat 540
% Daily Value*
Total Fat 60g77%
Saturated Fat 20g100%
Trans Fat 1g
Cholesterol 35mg12%
Sodium 1610mg70%
Total Carbs 37g13%
Dietary Fiber 5g18%
Sugars 20g
Protein 19g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

Allergens

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Ingredients

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About This Restaurant

Name

Outback Steakhouse

US Rank

29

Locations

694

Food Type

Steakhouse

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Outback Steakhouse No Rules Salad, Blue Cheese Chopped Salad?
There are 770 calories in the No Rules Salad, Blue Cheese Chopped Salad
What are the macros for the Outback Steakhouse No Rules Salad, Blue Cheese Chopped Salad?
The No Rules Salad, Blue Cheese Chopped Salad has 19g protein, 37g carbs and 60g fat. That means 12% of calories come from protein, 51% of calories come from carbs, and 37% of calories come from fat.
Please note that item availability varies by restaurant location.

Calories and other nutritional information will vary based on modifications made to item. Product availability, prices, offers and discounts may vary from in-restaurant. Before using coupons check if Outback Steakhouse printed coupons are valid for online or food-delivery orders.

2,000 calories a day is used for general nutrition advice. Calorie and nutrient needs will vary depending on person.

Warning: High Sodium intake can increase blood pressure and risk of heart disease and stroke.