Salmon Kale Caesar Salad Nutrition Facts
- 830
- Calories
- 42g
- Protein
- 60g
- Total Fat
- 33g
- Total Carbs
The Yard House Salmon Kale Caesar Salad contains 830 calories, 42g protein, 33g total carbohydrates and 60g total fat.
Nutrition Facts
Salmon Kale Caesar Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 830 | Calories from Fat 540 | |
| % Daily Value* | ||
| Total Fat 60g | 77% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat g | ||
| Cholesterol 115mg | 38% | |
| Sodium 1460mg | 63% | |
| Total Carbs 33g | 12% | |
| Dietary Fiber 7g | 25% | |
| Sugars 12g | ||
| Protein 42g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Salmon Kale Caesar Salad?
For someone weighing 150 pounds, it would take 71 minutes to burn off the Salmon Kale Caesar Salad by running.
It would take 99 minutes to burn if off by bicycling.
It would take 115 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Salmon Kale Caesar Salad?
There are 830 calories in the Salmon Kale Caesar Salad
What are the macros for the Yard House Salmon Kale Caesar Salad?
The Salmon Kale Caesar Salad has 42g protein, 33g carbs and 60g fat. That means 24% of calories come from protein, 42% of calories come from carbs, and 34% of calories come from fat.
