Yard House Nutrition Facts and Calories
House Favorites
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Abuela's Chicken
1370cal
95g
101g
63g
14g
-
91g
2200mg
23g
10g
230mg
0.069g/cal
0.94:1
Braised Short Rib Ravioli
1120cal
58g
77g
61g
29g
-
71g
2480mg
18g
6g
215mg
0.052g/cal
0.75:1
Chicken Enchilada Stack
1620cal
77g
76g
116g
50g
-
64g
3520mg
14g
12g
320mg
0.048g/cal
1.01:1
Chicken Fried Rice Bowl
1580cal
64g
129g
91g
35g
-
123g
3490mg
36g
6g
240mg
0.041g/cal
0.50:1
Fish & Chips
1360cal
42g
85g
95g
12g
-
77g
2940mg
9g
8g
175mg
0.031g/cal
0.49:1
Loco Moco
1340cal
60g
80g
79g
19g
-
76g
2330mg
10g
4g
320mg
0.045g/cal
0.75:1
Mac Cheese With Chicken (Full)
1980cal
75g
115g
137g
55g
-
108g
2900mg
16g
7g
315mg
0.038g/cal
0.65:1
Maui Pineapple Chicken
1280cal
88g
170g
25g
6g
-
166g
2290mg
67g
4g
220mg
0.069g/cal
0.52:1
Nashville Hot Chicken
1570cal
56g
162g
79g
14g
-
157g
4230mg
76g
5g
175mg
0.036g/cal
0.35:1
Orange Chicken
1750cal
63g
177g
85g
10g
-
173g
3510mg
56g
4g
175mg
0.036g/cal
0.36:1
Parmesan Crusted Pork Loin
1130cal
100g
81g
45g
16g
-
73g
2960mg
48g
8g
215mg
0.088g/cal
1.23:1
Poke Bowl
1030cal
38g
86g
62g
9g
-
77g
1660mg
17g
9g
90mg
0.037g/cal
0.44:1
Sesame Chicken & Noodles
1580cal
68g
116g
96g
36g
-
108g
3500mg
36g
8g
305mg
0.043g/cal
0.59:1
Shrimp & Calamari Diablo
1270cal
62g
109g
59g
15g
-
103g
2180mg
12g
6g
425mg
0.049g/cal
0.57:1
Southern Fried Chicken Breast
2020cal
66g
138g
127g
44g
-
127g
3920mg
28g
11g
305mg
0.033g/cal
0.48:1
Spicy Jambalaya Pasta (Full)
1370cal
76g
104g
73g
23g
-
97g
3290mg
13g
7g
360mg
0.055g/cal
0.73:1
Sandwiches
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Add Applewood Bacon
210cal
11g
1g
18g
7g
-
1g
400mg
0g
0g
40mg
0.052g/cal
11.00:1
Add Crushed Avocado
70cal
1g
4g
6g
1g
-
1g
65mg
0g
3g
0mg
0.014g/cal
0.25:1
Cuban Roast Pork Dip
1190cal
72g
74g
70g
23g
-
69g
2890mg
7g
5g
210mg
0.061g/cal
0.97:1
Filet & White Cheddar Melt
1300cal
54g
81g
84g
24g
-
77g
1690mg
12g
4g
165mg
0.042g/cal
0.67:1
Fried Chicken Sandwich
1010cal
34g
87g
60g
12g
-
85g
1930mg
25g
2g
110mg
0.034g/cal
0.39:1
Grilled Cheese & Tomato Bisque
1120cal
38g
54g
85g
42g
-
52g
1790mg
13g
2g
180mg
0.034g/cal
0.70:1
Grilled Chicken & Avocado
910cal
54g
52g
55g
16g
-
47g
1010mg
3g
5g
165mg
0.059g/cal
1.04:1
Nashville Hot Chicken Sandwich
890cal
34g
84g
47g
10g
-
81g
1610mg
21g
3g
90mg
0.038g/cal
0.40:1
Roast Beef Dip
1110cal
66g
76g
63g
18g
-
73g
3330mg
5g
3g
165mg
0.059g/cal
0.87:1
Seared Ahi Steak Sandwich
830cal
51g
43g
50g
13g
-
39g
720mg
15g
4g
95mg
0.061g/cal
1.19:1
Appetizers
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Add Bacon Chorizo
200cal
9g
4g
17g
6g
-
3g
300mg
2g
1g
30mg
0.045g/cal
2.25:1
Ahi Sashimi
410cal
28g
14g
27g
4.5g
-
12g
1090mg
9g
2g
40mg
0.068g/cal
2.00:1
Ancho BBQ Wings (Traditional)
1100cal
92g
39g
64g
13g
-
37g
1580mg
35g
2g
430mg
0.084g/cal
2.36:1
Buffalo Wings (Traditional)
1080cal
93g
9g
75g
15g
-
5g
2920mg
5g
4g
430mg
0.086g/cal
10.33:1
California Roll
1000cal
28g
97g
56g
8g
-
91g
2780mg
32g
6g
115mg
0.028g/cal
0.29:1
Chicken Lettuce Wraps
760cal
39g
88g
31g
3.5g
-
84g
3690mg
57g
4g
100mg
0.051g/cal
0.44:1
Chicken Nachos
2470cal
113g
155g
158g
55g
-
133g
4540mg
13g
22g
375mg
0.046g/cal
0.73:1
Classic Sliders With Fries
1370cal
60g
142g
60g
17g
-
132g
2400mg
14g
10g
160mg
0.044g/cal
0.42:1
Coconut Shrimp
850cal
25g
92g
45g
7g
-
88g
1240mg
54g
4g
120mg
0.029g/cal
0.27:1
Firecracker Wings (Traditional)
990cal
92g
46g
49g
10g
-
43g
2240mg
38g
3g
415mg
0.093g/cal
2.00:1
Fried Calamari
1050cal
36g
57g
76g
10g
-
55g
1870mg
10g
2g
380mg
0.034g/cal
0.63:1
Fried Chicken Tenders With Fries
1230cal
43g
100g
74g
9g
-
92g
2490mg
20g
8g
135mg
0.035g/cal
0.43:1
Fried Mac Cheese
1520cal
37g
109g
103g
49g
-
103g
1530mg
27g
6g
305mg
0.024g/cal
0.34:1
Grilled Korean BBQ Beef
890cal
37g
90g
42g
18g
-
87g
1470mg
30g
3g
130mg
0.042g/cal
0.41:1
Jumbo Bavarian Pretzel
1210cal
31g
160g
50g
21g
-
151g
3310mg
5g
9g
85mg
0.026g/cal
0.19:1
Korean Wings (Traditional)
1130cal
93g
31g
71g
14g
-
29g
1270mg
21g
2g
440mg
0.082g/cal
3.00:1
Lobster, Crab & Artichoke Dip
1040cal
39g
112g
49g
17g
-
106g
2130mg
6g
6g
135mg
0.037g/cal
0.35:1
Onion Ring Tower with Sauces
1330cal
15g
127g
85g
13g
-
118g
2490mg
18g
9g
35mg
0.011g/cal
0.12:1
Pickles
00
0g
1g
0g
0g
-
1g
520mg
0g
0g
0mg
-
0.000
Poke Nachos
870cal
35g
51g
59g
8g
-
45g
1220mg
9g
6g
60mg
0.040g/cal
0.69:1
Pork Lumpia
610cal
16g
51g
39g
7g
-
49g
1050mg
25g
2g
50mg
0.026g/cal
0.31:1
Queso Dip
1610cal
52g
136g
95g
42g
-
129g
4190mg
17g
7g
145mg
0.032g/cal
0.38:1
Spicy Tuna Roll
570cal
37g
18g
40g
6g
-
9g
1570mg
5g
9g
50mg
0.065g/cal
2.06:1
Spinach Cheese Dip
1280cal
31g
73g
98g
24g
-
67g
1610mg
5g
6g
95mg
0.024g/cal
0.42:1
Wisconsin Fried Cheese Curds
1980cal
72g
108g
142g
56g
-
103g
4260mg
50g
5g
295mg
0.036g/cal
0.67:1
Lunch Selections
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Add Fries to Lunch
360cal
4g
52g
14g
1g
-
45g
930mg
0g
7g
0mg
0.011g/cal
0.08:1
BBQ Chicken Pizza Lunch
970cal
57g
116g
32g
15g
-
110g
2500mg
25g
6g
125mg
0.059g/cal
0.49:1
Chicken Tortilla Soup Lunch
530cal
17g
23g
41g
20g
-
20g
930mg
6g
3g
150mg
0.032g/cal
0.74:1
Clam Chowder Lunch
240cal
7g
15g
17g
6g
-
14g
850mg
1g
1g
30mg
0.029g/cal
0.47:1
Classic Ranch Salad Lunch
190cal
6g
9g
14g
5g
-
7g
280mg
4g
2g
25mg
0.032g/cal
0.67:1
Classic Sliders
510cal
28g
45g
23g
8g
-
43g
740mg
7g
2g
80mg
0.055g/cal
0.62:1
Half Roast Beef Dip
580cal
36g
40g
32g
9g
-
38g
2040mg
4g
2g
90mg
0.062g/cal
0.90:1
Half Roasted Turkey Club
600cal
36g
32g
37g
10g
-
29g
1360mg
5g
3g
105mg
0.060g/cal
1.13:1
Kale Caesar Salad Lunch
260cal
8g
12g
21g
4.5g
-
9g
520mg
4g
3g
25mg
0.031g/cal
0.67:1
Margherita Pizza Lunch
730cal
33g
102g
22g
11g
-
96g
1310mg
6g
6g
50mg
0.045g/cal
0.32:1
Mixed Field Greens Salad Lunch
100cal
2g
13g
5g
0.5g
-
11g
240mg
5g
2g
0mg
0.020g/cal
0.15:1
Pepperoni Pizza
810cal
44g
93g
31g
15g
-
88g
1840mg
5g
5g
70mg
0.054g/cal
0.47:1
Shiitake Garlic Noodles Lunch
700cal
14g
71g
41g
24g
-
67g
1350mg
9g
4g
160mg
0.020g/cal
0.20:1
Tomato Bisque Lunch
240cal
2g
15g
20g
12g
-
14g
860mg
12g
1g
65mg
0.008g/cal
0.13:1
Traditional Caesar Salad Lunch
190cal
6g
7g
16g
3.5g
-
6g
450mg
1g
1g
20mg
0.032g/cal
0.86:1
Brunch Menu
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Add Guacamole
140cal
2g
8g
12g
2g
-
2g
370mg
1g
6g
0mg
0.014g/cal
0.25:1
Add Two Fried Eggs
180cal
13g
1g
14g
3.5g
-
1g
280mg
0g
0g
370mg
0.072g/cal
13.00:1
American Breakfast (With Scrambled Cheese Eggs)
1310cal
47g
76g
91g
28g
-
69g
1560mg
4g
7g
450mg
0.036g/cal
0.62:1
Avocado Toast
660cal
16g
50g
47g
13g
-
40g
1420mg
6g
10g
40mg
0.024g/cal
0.32:1
Bacon
280cal
14g
1g
24g
9g
-
1g
530mg
1g
0g
50mg
0.050g/cal
14.00:1
Bread Pudding French Toast & Fresh Berries
1340cal
24g
188g
56g
25g
-
182g
790mg
105g
6g
305mg
0.018g/cal
0.13:1
Breakfast Burger
1810cal
61g
131g
115g
37g
-
123g
1630mg
31g
8g
395mg
0.034g/cal
0.47:1
Carnitas Chilaquiles
1490cal
48g
69g
114g
37g
-
61g
2000mg
11g
8g
395mg
0.032g/cal
0.70:1
Corned Beef & Potato Hash
1230cal
37g
102g
75g
17g
-
91g
1690mg
18g
11g
230mg
0.030g/cal
0.36:1
Crispy Ripped Potatoes
460cal
8g
57g
22g
3g
-
51g
280mg
2g
6g
5mg
0.017g/cal
0.14:1
Fresh Fruit
50cal
1g
13g
0g
0g
-
11g
10mg
10g
2g
0mg
0.020g/cal
0.08:1
House Bloody Mary
170cal
1g
8g
0.5g
0g
-
7g
810mg
4g
1g
0mg
0.006g/cal
0.13:1
House Mimosa
110cal
1g
9g
0g
0g
-
9g
10mg
9g
0g
0mg
0.009g/cal
0.11:1
Machaca Con Huevos
1590cal
77g
120g
90g
27g
-
110g
3140mg
9g
10g
775mg
0.048g/cal
0.64:1
Quinoa Power Bowl
870cal
32g
112g
36g
8g
-
102g
400mg
67g
10g
15mg
0.037g/cal
0.29:1
Steak & Fried Eggs
1050cal
57g
86g
52g
11g
-
79g
1500mg
12g
7g
470mg
0.054g/cal
0.66:1
Steak & Scrambled Cheese Eggs
1240cal
63g
87g
69g
19g
-
80g
1670mg
12g
7g
475mg
0.051g/cal
0.72:1
Vegetable Frittata
1090cal
46g
12g
96g
30g
-
8g
1210mg
5g
4g
765mg
0.042g/cal
3.83:1
Entree Salads
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Ahi Crunchy Salad (Full)
710cal
33g
36g
49g
7g
-
30g
1450mg
13g
6g
45mg
0.046g/cal
0.92:1
BBQ Chicken Salad (Full)
1660cal
55g
119g
110g
19g
-
102g
2710mg
35g
17g
165mg
0.033g/cal
0.46:1
Chicken Cobb Salad (Full)
1020cal
70g
29g
71g
21g
-
19g
1580mg
12g
10g
390mg
0.069g/cal
2.41:1
Chicken Kale Caesar Salad (Full)
770cal
52g
33g
50g
11g
-
26g
1460mg
12g
7g
165mg
0.068g/cal
1.58:1
Grilled Shrimp Cobb Salad (Full)
980cal
64g
30g
69g
21g
-
19g
1740mg
13g
11g
480mg
0.065g/cal
2.13:1
Grilled Shrimp Kale Caesar Salad (Full)
730cal
46g
34g
48g
10g
-
26g
1610mg
12g
8g
255mg
0.063g/cal
1.35:1
Red Quinoa Salad
720cal
22g
65g
44g
9g
-
53g
770mg
27g
12g
10mg
0.031g/cal
0.34:1
Salmon Cobb Salad
1080cal
59g
29g
82g
23g
-
19g
1590mg
12g
10g
340mg
0.055g/cal
2.03:1
Salmon Kale Caesar Salad
830cal
42g
33g
60g
12g
-
26g
1460mg
12g
7g
115mg
0.051g/cal
1.27:1
Seared Ahi Kale Caesar Salad (Full)
770cal
44g
34g
52g
11g
-
27g
1440mg
12g
7g
90mg
0.057g/cal
1.29:1
Street Tacos
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Al Pastor Taco
280cal
10g
15g
20g
6g
-
14g
470mg
2g
1g
20mg
0.036g/cal
0.67:1
Baja Fish Taco
230cal
9g
18g
13g
3g
-
16g
520mg
1g
2g
25mg
0.039g/cal
0.50:1
Baja Shrimp Taco
220cal
7g
18g
14g
3g
-
16g
650mg
1g
2g
45mg
0.032g/cal
0.39:1
Blackened Shrimp Taco
170cal
12g
16g
7g
2.5g
-
14g
520mg
2g
2g
70mg
0.071g/cal
0.75:1
Carne Asada Taco
230cal
16g
16g
12g
3.5g
-
14g
450mg
1g
2g
35mg
0.070g/cal
1.00:1
Corn Tortilla
80cal
2g
16g
1g
0g
-
15g
5mg
0g
1g
0mg
0.025g/cal
0.13:1
Flour Tortilla
90cal
2g
12g
3.5g
1.5g
-
12g
200mg
0g
0g
0mg
0.022g/cal
0.17:1
Grilled Korean Beef Short Rib Taco
280cal
10g
24g
16g
6g
-
23g
550mg
6g
1g
35mg
0.036g/cal
0.42:1
Pinto Beans & Spicy Rice
340cal
12g
58g
7g
2g
-
52g
950mg
3g
6g
10mg
0.035g/cal
0.21:1
Tropical Chicken Taco
280cal
14g
18g
18g
3.5g
-
17g
610mg
3g
1g
40mg
0.050g/cal
0.78:1
Vampire Style Taco Shell
210cal
12g
13g
12g
7g
-
13g
440mg
0g
0g
20mg
0.057g/cal
0.92:1
Vampire Taco
430cal
27g
24g
26g
10g
-
22g
860mg
2g
2g
70mg
0.063g/cal
1.13:1
Daily Fish
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Artic Char
380cal
53g
0g
17g
2.5g
-
00
115mg
0g
0g
145mg
0.139g/cal
-
Barramundi
260cal
50g
0g
5g
1.5g
-
00
180mg
0g
0g
110mg
0.192g/cal
-
Blackened Daily Fish Preparation
50cal
0g
2g
5g
3g
-
1g
580mg
0g
1g
15mg
0.0000
0.000
Corvina
300cal
44g
0g
12g
3g
-
00
190mg
0g
0g
160mg
0.147g/cal
-
Garlic Bok Choy
60cal
2g
3g
5g
0.5g
-
2g
135mg
1g
1g
0mg
0.033g/cal
0.67:1
Grouper
240cal
51g
0g
2.5g
0.5g
-
00
110mg
0g
0g
95mg
0.212g/cal
-
Island Grilled Daily Fish Preparation
20cal
0g
0g
2.5g
0g
-
00
270mg
0g
0g
0mg
0.0000
-
Macadamia Nut Crusted Daily Fish Preparation
290cal
2g
15g
26g
7g
-
13g
540mg
12g
2g
20mg
0.007g/cal
0.13:1
Mahi Mahi
230cal
49g
0g
2g
0.5g
-
00
230mg
0g
0g
195mg
0.213g/cal
-
Mango Papaya Salsa
30cal
0g
8g
0g
0g
-
7g
0mg
7g
1g
0mg
0.0000
0.000
Opah
280cal
63g
0g
1.5g
0g
-
00
115mg
0g
0g
100mg
0.225g/cal
-
Passion Fruit Beurre Blanc
270cal
1g
8g
25g
16g
-
8g
35mg
7g
0g
70mg
0.004g/cal
0.13:1
Red Fish
270cal
55g
0g
3.5g
1g
-
00
120mg
0g
0g
95mg
0.204g/cal
-
Thai Basil Pesto
270cal
1g
12g
26g
2.5g
-
12g
160mg
11g
0g
0mg
0.004g/cal
0.08:1
Burgers
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
BBQ Bacon Cheddar Burger
1170cal
62g
51g
78g
28g
-
49g
1520mg
14g
2g
210mg
0.053g/cal
1.22:1
Bacon Ranch Burger
1060cal
45g
65g
67g
20g
-
62g
1350mg
17g
3g
140mg
0.042g/cal
0.69:1
Black Truffle Cheeseburger
930cal
56g
46g
57g
21g
-
44g
1120mg
9g
2g
165mg
0.060g/cal
1.22:1
Classic Cheese Burger
910cal
49g
45g
58g
19g
-
43g
1020mg
8g
2g
160mg
0.054g/cal
1.09:1
Fries
360cal
4g
52g
14g
1g
-
45g
930mg
0g
7g
0mg
0.011g/cal
0.08:1
House Burger
760cal
36g
48g
46g
15g
-
46g
900mg
11g
2g
115mg
0.047g/cal
0.75:1
Kurobuta Pork Burger
930cal
47g
63g
52g
19g
-
61g
1600mg
23g
2g
240mg
0.051g/cal
0.75:1
Lamb Burger
850cal
45g
54g
50g
20g
-
51g
1160mg
17g
3g
160mg
0.053g/cal
0.83:1
Nacho Burger
780cal
39g
55g
44g
16g
-
51g
1270mg
9g
4g
115mg
0.050g/cal
0.71:1
Pepper Jack Burger
1020cal
54g
48g
68g
22g
-
46g
1200mg
9g
2g
185mg
0.053g/cal
1.13:1
Stacked Bacon Ranch Burger
1550cal
82g
66g
104g
36g
-
63g
1960mg
18g
3g
275mg
0.053g/cal
1.24:1
Stacked House Burger
1110cal
67g
49g
70g
25g
-
47g
1150mg
12g
2g
220mg
0.060g/cal
1.37:1
Stacked Patty Melt
1170cal
67g
54g
75g
27g
-
51g
1270mg
23g
3g
220mg
0.057g/cal
1.24:1
The Beyond Burger With Salad
850cal
41g
71g
46g
11g
-
59g
1610mg
7g
12g
0mg
0.048g/cal
0.58:1
Turkey Burger
930cal
55g
55g
55g
16g
-
52g
1640mg
8g
3g
215mg
0.059g/cal
1.00:1
Snacks
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Baked Pita Bread
250cal
9g
50g
1g
0g
-
48g
530mg
1g
2g
0mg
0.036g/cal
0.18:1
Buffalo Cauliflower With Spicy Tahini
740cal
11g
57g
52g
6g
-
49g
2280mg
5g
8g
10mg
0.015g/cal
0.19:1
Chilled Edamame
100cal
9g
8g
5g
0.5g
-
5g
970mg
0g
3g
0mg
0.090g/cal
1.13:1
Crispy Brussels Sprouts & Potatoes
1250cal
13g
74g
101g
13g
-
61g
840mg
10g
13g
35mg
0.010g/cal
0.18:1
Crispy Pita Bread
300cal
5g
23g
20g
1.5g
-
22g
210mg
0g
1g
0mg
0.017g/cal
0.22:1
Deviled Eggs
420cal
15g
18g
33g
8g
-
17g
560mg
15g
1g
425mg
0.036g/cal
0.83:1
Guacamole & Chips
760cal
9g
75g
49g
5g
-
63g
1020mg
3g
12g
2mg
0.012g/cal
0.12:1
Hot & Spicy Edamame
500cal
15g
19g
41g
4.5g
-
14g
1260mg
3g
5g
0mg
0.030g/cal
0.79:1
Hummus
320cal
10g
12g
26g
4.5g
-
7g
780mg
2g
5g
0mg
0.031g/cal
0.83:1
Shiitake Garlic Noodles
700cal
14g
71g
41g
24g
-
67g
1350mg
9g
4g
160mg
0.020g/cal
0.20:1
Truffle Fries
500cal
8g
63g
24g
3.5g
-
55g
1280mg
0g
8g
10mg
0.016g/cal
0.13:1
Pizza
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
BBQ Chicken Pizza
1140cal
70g
126g
41g
20g
-
120g
3050mg
33g
6g
165mg
0.061g/cal
0.56:1
Cheese Pizza
920cal
47g
94g
39g
22g
-
89g
1600mg
6g
5g
110mg
0.051g/cal
0.50:1
Ham & Pineapple Pizza
920cal
59g
107g
30g
16g
-
101g
2270mg
16g
6g
95mg
0.064g/cal
0.55:1
Margherita Pizza
840cal
40g
110g
28g
14g
-
103g
1570mg
8g
7g
70mg
0.048g/cal
0.36:1
Pepperoni & Mushroom Pizza
960cal
54g
97g
41g
20g
-
92g
2290mg
7g
5g
95mg
0.056g/cal
0.56:1
The Carnivore Pizza
1400cal
86g
101g
75g
32g
-
95g
3040mg
9g
6g
210mg
0.061g/cal
0.85:1
Desserts
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Bread Pudding With Creme Anglaise
610cal
12g
64g
33g
19g
-
63g
400mg
36g
1g
315mg
0.020g/cal
0.19:1
Brownie (Caramel)
960cal
10g
139g
40g
16g
-
134g
570mg
103g
5g
90mg
0.010g/cal
0.07:1
Ice Cream (Caramel)
220cal
3g
32g
9g
6g
-
32g
75mg
28g
0g
30mg
0.014g/cal
0.09:1
Large Peach Apple Cobbler
820cal
6g
136g
28g
18g
-
133g
150mg
94g
3g
80mg
0.007g/cal
0.04:1
Mini Cheesecake Brulee
400cal
6g
43g
24g
14g
-
43g
220mg
36g
0g
140mg
0.015g/cal
0.14:1
Mini Chocolate Souffle Cake
410cal
6g
41g
28g
16g
-
38g
105mg
34g
3g
135mg
0.015g/cal
0.15:1
Mini Peach Apple Cobbler
410cal
3g
68g
14g
9g
-
67g
75mg
47g
1g
40mg
0.007g/cal
0.04:1
Mini Trio Sampler
1230cal
15g
153g
66g
39g
-
148g
400mg
116g
5g
315mg
0.012g/cal
0.10:1
S'mores Brownie
1360cal
12g
213g
52g
22g
-
207g
840mg
143g
6g
105mg
0.009g/cal
0.06:1
Starter Soups & Salads
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chicken Tortilla Soup (Bowl)
1060cal
34g
46g
83g
40g
-
41g
1850mg
11g
5g
300mg
0.032g/cal
0.74:1
Chopped Salad
500cal
13g
31g
38g
8g
-
20g
930mg
13g
11g
35mg
0.026g/cal
0.42:1
Clam Chowder (Bowl)
480cal
14g
29g
35g
13g
-
26g
1710mg
2g
3g
60mg
0.029g/cal
0.48:1
Classic Ranch Salad
390cal
12g
22g
29g
8g
-
18g
700mg
8g
4g
40mg
0.031g/cal
0.55:1
Kale Caesar Salad
460cal
15g
27g
35g
8g
-
21g
880mg
10g
6g
40mg
0.033g/cal
0.56:1
Mixed Field Greens Salad
240cal
4g
28g
14g
1.5g
-
24g
630mg
15g
4g
0mg
0.017g/cal
0.14:1
Tomato Bisque (Bowl)
480cal
4g
30g
40g
25g
-
29g
1720mg
23g
1g
130mg
0.008g/cal
0.13:1
Traditional Caesar Salad
360cal
11g
12g
31g
7g
-
9g
850mg
2g
3g
40mg
0.031g/cal
0.92:1
Seafood
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Crab Cake
1640cal
44g
95g
117g
29g
-
86g
1100mg
19g
9g
285mg
0.027g/cal
0.46:1
Ginger Crusted Salmon
990cal
51g
66g
57g
15g
-
58g
1840mg
25g
8g
150mg
0.052g/cal
0.77:1
Lobster & Shrimp Agnolotti
980cal
43g
56g
65g
37g
-
53g
1300mg
4g
3g
365mg
0.044g/cal
0.77:1
Lobster Garlic Noodles
1030cal
55g
77g
57g
25g
-
72g
2710mg
12g
5g
435mg
0.053g/cal
0.71:1
Mediterranean Salmon
1110cal
58g
44g
79g
12g
-
37g
1140mg
10g
7g
115mg
0.052g/cal
1.32:1
Miso Glazed Sea Bass
1200cal
67g
162g
30g
10g
-
155g
2650mg
50g
7g
135mg
0.056g/cal
0.41:1
Porcini Crusted Halibut
1210cal
56g
40g
87g
48g
-
33g
1230mg
7g
7g
325mg
0.046g/cal
1.40:1
Vodka Shrimp Pasta (Full)
1270cal
51g
98g
61g
23g
-
92g
1450mg
12g
6g
315mg
0.040g/cal
0.52:1
Gardein Plant Based Options
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Gardein Ancho BBQ Wings
960cal
52g
76g
50g
6g
-
68g
2660mg
36g
8g
20mg
0.054g/cal
0.68:1
Gardein BBQ Chicken Pizza
1120cal
71g
130g
37g
19g
-
122g
2850mg
33g
8g
90mg
0.063g/cal
0.55:1
Gardein BBQ Chicken Salad (Full)
1550cal
48g
109g
104g
17g
-
90g
2090mg
27g
19g
55mg
0.031g/cal
0.44:1
Gardein Buffalo Wings
940cal
52g
46g
61g
8g
-
36g
4000mg
6g
10g
20mg
0.055g/cal
1.13:1
Gardein Chicken & Avocado Sandwich
920cal
44g
57g
58g
15g
-
50g
1340mg
3g
7g
55mg
0.048g/cal
0.77:1
Gardein Chicken Fried Rice Bowl
1580cal
54g
135g
93g
34g
-
127g
4010mg
35g
8g
125mg
0.034g/cal
0.40:1
Gardein Firecracker Wings
850cal
52g
83g
35g
3g
-
74g
3330mg
39g
9g
2mg
0.061g/cal
0.63:1
Gardein Fried Chicken Tenders With Fries
1090cal
30g
88g
69g
9g
-
78g
2500mg
19g
10g
40mg
0.028g/cal
0.34:1
Gardein Korean Wings
990cal
52g
68g
57g
7g
-
60g
2350mg
22g
8g
35mg
0.053g/cal
0.76:1
Gardein Mac Cheese with Chicken (Full)
1780cal
68g
117g
116g
46g
-
108g
2330mg
14g
9g
190mg
0.038g/cal
0.58:1
Gardein Orange Chicken
1760cal
62g
174g
88g
9g
-
164g
3410mg
56g
10g
2mg
0.035g/cal
0.36:1
Gardein Sesame Chicken & Noodles
1570cal
58g
122g
98g
35g
-
112g
4020mg
36g
10g
190mg
0.037g/cal
0.48:1
Gardein Vegan Burger With Mixed Green Salad
780cal
30g
82g
39g
7g
-
71g
2160mg
13g
11g
0mg
0.038g/cal
0.37:1
Gluten Sensitive Menu
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Gluten Sensitive BBQ Bacon Cheddar Burger
940cal
57g
18g
70g
25g
-
16g
1250mg
12g
2g
215mg
0.061g/cal
3.17:1
Gluten Sensitive BBQ Chicken Salad (Regular)
960cal
48g
58g
63g
13g
-
46g
2390mg
32g
12g
160mg
0.050g/cal
0.83:1
Gluten Sensitive Balsamic Vinaigrette
130cal
0g
10g
10g
1g
-
10g
410mg
9g
0g
0mg
0.0000
0.000
Gluten Sensitive Black Truffle Cheeseburger
700cal
52g
12g
49g
19g
-
10g
840mg
8g
2g
165mg
0.074g/cal
4.33:1
Gluten Sensitive Blackened Shrimp Street Taco
170cal
12g
20g
5g
1g
-
17g
320mg
2g
3g
70mg
0.071g/cal
0.60:1
Gluten Sensitive Blackened Shrimp Taco Combo
630cal
35g
92g
13g
4g
-
82g
1020mg
4g
10g
150mg
0.056g/cal
0.38:1
Gluten Sensitive Blood Orange Olive Oil Vinaigrette
270cal
0g
6g
27g
3.5g
-
6g
85mg
5g
0g
0mg
0.0000
0.000
Gluten Sensitive Brown Rice
260cal
5g
55g
2g
0g
-
51g
0mg
0g
4g
0mg
0.019g/cal
0.09:1
Gluten Sensitive Buffalo Sauce
110cal
1g
3g
11g
2.5g
-
2g
1710mg
1g
1g
0mg
0.009g/cal
0.33:1
Gluten Sensitive Caesar Dressing
300cal
3g
2g
31g
5g
-
2g
650mg
0g
0g
30mg
0.010g/cal
1.50:1
Gluten Sensitive Carne Asada Street Taco
230cal
16g
21g
9g
2g
-
19g
250mg
1g
2g
35mg
0.070g/cal
0.76:1
Gluten Sensitive Carne Asada Taco Combo
750cal
42g
94g
23g
6g
-
84g
890mg
3g
10g
80mg
0.056g/cal
0.45:1
Gluten Sensitive Cheese Burger
680cal
45g
11g
50g
17g
-
8g
740mg
6g
3g
165mg
0.066g/cal
4.09:1
Gluten Sensitive Chicken Cobb Salad (Regular)
1020cal
70g
29g
71g
21g
-
19g
1580mg
12g
10g
390mg
0.069g/cal
2.41:1
Gluten Sensitive Chicken Kale Caesar Salad (Regular)
700cal
51g
25g
47g
11g
-
18g
1280mg
11g
7g
165mg
0.073g/cal
2.04:1
Gluten Sensitive Chilled Edamame
100cal
9g
8g
5g
0.5g
-
5g
970mg
0g
3g
0mg
0.090g/cal
1.13:1
Gluten Sensitive Chilled Edamame Side
40cal
3g
3g
2g
0g
-
2g
125mg
0g
1g
0mg
0.075g/cal
1.00:1
Gluten Sensitive Chopped Salad
500cal
13g
31g
38g
8g
-
20g
930mg
13g
11g
35mg
0.026g/cal
0.42:1
Gluten Sensitive Classic Ranch Salad
320cal
11g
13g
25g
8g
-
9g
540mg
7g
4g
40mg
0.034g/cal
0.85:1
Gluten Sensitive Deviled Eggs
420cal
15g
18g
33g
8g
-
17g
560mg
15g
1g
425mg
0.036g/cal
0.83:1
Gluten Sensitive Fresh Fruit
80cal
1g
20g
0g
0g
-
18g
15mg
16g
2g
0mg
0.013g/cal
0.05:1
Gluten Sensitive Garlic Aioli
340cal
1g
2g
37g
6g
-
2g
240mg
1g
0g
40mg
0.003g/cal
0.50:1
Gluten Sensitive Garlic Mashed Potatoes
240cal
5g
33g
10g
5g
-
29g
630mg
2g
4g
20mg
0.021g/cal
0.15:1
Gluten Sensitive Grilled Chicken & Avocado Sandwich
630cal
49g
16g
43g
13g
-
11g
730mg
7g
5g
170mg
0.078g/cal
3.06:1
Gluten Sensitive Guacamole
200cal
5g
19g
13g
2g
-
9g
560mg
6g
10g
0mg
0.025g/cal
0.26:1
Gluten Sensitive House Steak Sauce
70cal
1g
16g
0g
0g
-
16g
590mg
13g
0g
0mg
0.014g/cal
0.06:1
Gluten Sensitive Hummus
360cal
13g
22g
27g
5g
-
13g
880mg
6g
9g
0mg
0.036g/cal
0.59:1
Gluten Sensitive Jasmine Rice
320cal
7g
70g
0.5g
0g
-
69g
0mg
0g
1g
0mg
0.022g/cal
0.10:1
Gluten Sensitive Kurobuta Pork Burger
700cal
44g
30g
44g
17g
-
27g
1320mg
21g
3g
240mg
0.063g/cal
1.47:1
Gluten Sensitive Lamb Burger
620cal
41g
20g
41g
18g
-
17g
920mg
15g
3g
160mg
0.066g/cal
2.05:1
Gluten Sensitive Mediterranean Salmon
900cal
50g
40g
60g
8g
-
34g
650mg
10g
6g
115mg
0.056g/cal
1.25:1
Gluten Sensitive Mixed Greens Salad
60cal
1g
7g
3g
0g
-
5g
125mg
5g
2g
0mg
0.017g/cal
0.14:1
Gluten Sensitive Oil & Vinegar
270cal
0g
0g
31g
4g
-
00
0mg
0g
0g
0mg
0.0000
-
Gluten Sensitive Parmesan Mashed Potatoes
250cal
6g
30g
11g
6g
-
26g
670mg
2g
4g
25mg
0.024g/cal
0.20:1
Gluten Sensitive Pepper Crusted Filet
990cal
50g
62g
59g
25g
-
52g
1800mg
20g
10g
195mg
0.051g/cal
0.81:1
Gluten Sensitive Pepper Jack Burger
790cal
51g
13g
59g
21g
-
10g
930mg
8g
3g
180mg
0.065g/cal
3.92:1
Gluten Sensitive Porcini Crusted Halibut
1210cal
56g
40g
87g
48g
-
33g
1230mg
7g
7g
325mg
0.046g/cal
1.40:1
Gluten Sensitive Porcini Mushroom Sauce
270cal
1g
2g
27g
17g
-
2g
35mg
1g
0g
75mg
0.004g/cal
0.50:1
Gluten Sensitive Queso Dip
790cal
39g
38g
54g
30g
-
33g
2770mg
21g
5g
145mg
0.049g/cal
1.03:1
Gluten Sensitive Ranch Dressing
200cal
1g
3g
21g
3.5g
-
3g
420mg
2g
0g
15mg
0.005g/cal
0.33:1
Gluten Sensitive Red Quinoa Salad Bowl
730cal
22g
69g
44g
9g
-
57g
760mg
29g
12g
10mg
0.030g/cal
0.32:1
Gluten Sensitive Rib Eye & Shrimp
1340cal
96g
57g
81g
34g
-
51g
2460mg
15g
6g
415mg
0.072g/cal
1.68:1
Gluten Sensitive Rib Eye Steak
1250cal
78g
56g
80g
34g
-
50g
2160mg
14g
6g
280mg
0.062g/cal
1.39:1
Gluten Sensitive Roasted Turkey Club
750cal
50g
19g
55g
13g
-
14g
1850mg
10g
5g
155mg
0.067g/cal
2.63:1
Gluten Sensitive Salmon Cobb Salad
1080cal
59g
29g
82g
23g
-
19g
1590mg
12g
10g
340mg
0.055g/cal
2.03:1
Gluten Sensitive Salmon Kale Caesar Salad
760cal
41g
25g
57g
12g
-
18g
1290mg
11g
7g
115mg
0.054g/cal
1.64:1
Gluten Sensitive Sauteed Asparagus
60cal
3g
5g
4g
2.5g
-
3g
85mg
1g
2g
10mg
0.050g/cal
0.60:1
Gluten Sensitive Seared Ahi Kale Caesar Salad (Regular)
700cal
43g
26g
49g
11g
-
19g
1260mg
11g
7g
90mg
0.061g/cal
1.65:1
Gluten Sensitive Seared Ahi Steak Sandwich
630cal
49g
25g
38g
9g
-
21g
620mg
17g
4g
95mg
0.078g/cal
1.96:1
Gluten Sensitive Shrimp Cobb Salad (Regular)
980cal
64g
30g
69g
21g
-
19g
1740mg
13g
11g
480mg
0.065g/cal
2.13:1
Gluten Sensitive Shrimp Kale Caesar Salad (Regular)
660cal
45g
26g
44g
10g
-
19g
1440mg
11g
7g
255mg
0.068g/cal
1.73:1
Gluten Sensitive Spicy Tomato Sauce
60cal
1g
4g
5g
2g
-
3g
190mg
2g
1g
10mg
0.017g/cal
0.25:1
Gluten Sensitive Spicy Tuna Roll
550cal
35g
15g
40g
6g
-
6g
820mg
4g
9g
50mg
0.064g/cal
2.33:1
Gluten Sensitive Spinach Cheese Dip
520cal
20g
20g
43g
20g
-
13g
1120mg
9g
7g
90mg
0.038g/cal
1.00:1
Gluten Sensitive Spinach Mashed Potatoes
360cal
7g
31g
23g
13g
-
27g
770mg
2g
4g
55mg
0.019g/cal
0.23:1
Gluten Sensitive Steamed Mixed Vegetables
50cal
3g
10g
0g
0g
-
6g
100mg
5g
4g
0mg
0.060g/cal
0.30:1
Gluten Sensitive Sweet Chili Sauce
200cal
0g
51g
1g
0g
-
51g
590mg
47g
0g
0mg
0.0000
0.000
Gluten Sensitive Tartar Sauce
240cal
1g
9g
23g
3.5g
-
9g
610mg
7g
0g
30mg
0.004g/cal
0.11:1
Gluten Sensitive Thai Basil Pesto
270cal
1g
12g
26g
2.5g
-
12g
160mg
11g
0g
0mg
0.004g/cal
0.08:1
Gluten Sensitive Tomato Bisque (Bowl)
480cal
4g
30g
40g
25g
-
29g
1720mg
23g
1g
130mg
0.008g/cal
0.13:1
Gluten Sensitive Tropical Chicken Street Taco
280cal
14g
22g
16g
2g
-
20g
420mg
3g
2g
40mg
0.050g/cal
0.64:1
Gluten Sensitive Tropical Chicken Taco Combo
850cal
38g
96g
35g
6g
-
88g
1210mg
8g
8g
85mg
0.045g/cal
0.40:1
Gluten Sensitive Wasabi Mashed Potatoes
260cal
6g
33g
11g
6g
-
29g
640mg
4g
4g
25mg
0.023g/cal
0.18:1
Kid's Menu
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Kid's Add Ham
60cal
7g
1g
2g
0.5g
-
1g
450mg
1g
0g
20mg
0.117g/cal
7.00:1
Kid's Add Turkey
45cal
8g
1g
1g
0g
-
1g
300mg
1g
0g
25mg
0.178g/cal
8.00:1
Kid's Apple Juice
90cal
0g
23g
0g
0g
-
23g
30mg
23g
0g
0mg
0.0000
0.000
Kid's Barbeque Chicken
260cal
34g
20g
5g
1g
-
19g
720mg
17g
1g
115mg
0.131g/cal
1.70:1
Kid's Brown Rice
90cal
2g
18g
0.5g
0g
-
17g
0mg
0g
1g
0mg
0.022g/cal
0.11:1
Kid's Burger
450cal
30g
23g
26g
8g
-
22g
430mg
2g
1g
85mg
0.067g/cal
1.30:1
Kid's Burger With Cheese
540cal
35g
23g
33g
13g
-
22g
570mg
2g
1g
110mg
0.065g/cal
1.52:1
Kid's Buttered Noodles
720cal
11g
57g
51g
30g
-
54g
20mg
1g
3g
190mg
0.015g/cal
0.19:1
Kid's Cheese Pizza
690cal
39g
92g
20g
11g
-
87g
1420mg
5g
5g
45mg
0.057g/cal
0.42:1
Kid's Chicken Teriyaki
290cal
35g
28g
4.5g
1g
-
28g
1080mg
17g
0g
115mg
0.121g/cal
1.25:1
Kid's Cookies & Cream Crunch Pop
240cal
2g
45g
6g
2.5g
-
44g
150mg
26g
1g
5mg
0.008g/cal
0.04:1
Kid's Cranberry Juice
100cal
0g
24g
0g
0g
-
24g
30mg
24g
0g
0mg
0.0000
0.000
Kid's Edamame
40cal
3g
3g
2g
0g
-
2g
0mg
0g
1g
0mg
0.075g/cal
1.00:1
Kid's Fish Sticks
510cal
27g
23g
34g
4g
-
22g
1210mg
7g
1g
105mg
0.053g/cal
1.17:1
Kid's French Fries
360cal
4g
52g
14g
1g
-
45g
930mg
0g
7g
0mg
0.011g/cal
0.08:1
Kid's Fresh Fruit
50cal
1g
13g
0g
0g
-
11g
10mg
10g
2g
0mg
0.020g/cal
0.08:1
Kid's Fried Chicken Tenders
500cal
30g
25g
31g
4g
-
24g
950mg
3g
1g
90mg
0.060g/cal
1.20:1
Kid's Grilled Cheese Sandwich
420cal
15g
24g
29g
13g
-
23g
500mg
1g
1g
45mg
0.036g/cal
0.63:1
Kid's Jasmine Rice
110cal
2g
23g
0g
0g
-
23g
0mg
0g
0g
0mg
0.018g/cal
0.09:1
Kid's Lemonade
90cal
0g
24g
0g
0g
-
24g
10mg
23g
0g
0mg
0.0000
0.000
Kid's Mac Cheese
830cal
34g
69g
46g
28g
-
66g
1160mg
8g
3g
135mg
0.041g/cal
0.49:1
Kid's Milk
220cal
12g
18g
12g
7g
-
18g
160mg
18g
0g
35mg
0.055g/cal
0.67:1
Kid's Orange Juice
90cal
2g
22g
0g
0g
-
22g
10mg
20g
0g
0mg
0.022g/cal
0.09:1
Kid's Parmesan Mashed Potatoes
120cal
3g
15g
6g
3g
-
13g
340mg
1g
2g
10mg
0.025g/cal
0.20:1
Kid's Pepperoni Pizza
810cal
44g
93g
31g
15g
-
88g
1840mg
5g
5g
70mg
0.054g/cal
0.47:1
Kid's Small Ranch Salad
120cal
1g
4g
11g
1.5g
-
3g
220mg
2g
1g
10mg
0.008g/cal
0.25:1
Kid's Spaghetti & Meatballs
720cal
31g
57g
41g
14g
-
47g
1690mg
8g
10g
90mg
0.043g/cal
0.54:1
Kid's Steamed Veggies
25cal
2g
5g
0g
0g
-
3g
15mg
2g
2g
0mg
0.080g/cal
0.40:1
Steaks
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
New York Strip Steak
1400cal
99g
52g
87g
38g
-
46g
2110mg
14g
6g
335mg
0.071g/cal
1.90:1
Pepper Crusted Filet
990cal
50g
62g
59g
25g
-
52g
1800mg
20g
10g
195mg
0.051g/cal
0.81:1
Rib Eye
1250cal
78g
56g
80g
34g
-
50g
2160mg
14g
6g
280mg
0.062g/cal
1.39:1
Rib Eye & Shrimp
1340cal
96g
57g
81g
34g
-
51g
2460mg
15g
6g
415mg
0.072g/cal
1.68:1
Steak, Sirloin & Potato Stack (Large)
1700cal
107g
91g
99g
36g
-
82g
2510mg
19g
9g
305mg
0.063g/cal
1.18:1
Beverages
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Aviation Gin & Tonic
140cal
0g
8g
0g
0g
-
8g
0mg
8g
0g
0mg
0.0000
0.000
Barqs Root Beer
110cal
0g
30g
0g
0g
-
30g
45mg
30g
0g
0mg
0.0000
0.000
Beer (16 oz Draft)
270cal
4g
20g
0g
0g
-
20g
20mg
0g
0g
0mg
0.015g/cal
0.20:1
Black Orchid
230cal
0g
21g
0g
0g
-
21g
10mg
21g
0g
0mg
0.0000
0.000
Blackberry Smash
220cal
0g
27g
0g
0g
-
27g
25mg
24g
0g
0mg
0.0000
0.000
Bloody Mary
190cal
2g
8g
2g
0g
-
7g
840mg
4g
1g
20mg
0.011g/cal
0.25:1
Bold Fashioned
250cal
0g
23g
0g
0g
-
23g
0mg
22g
0g
0mg
0.0000
0.000
Cherry Limeade
260cal
0g
38g
0g
0g
-
38g
20mg
34g
0g
0mg
0.0000
0.000
Cider (23 oz Draft)
390cal
6g
28g
0g
0g
-
28g
25mg
0g
0g
0mg
0.015g/cal
0.21:1
Classic Mojito
230cal
0g
34g
0g
0g
-
34g
25mg
31g
0g
0mg
0.0000
0.000
Coke Zero Sugar
00
0g
0g
0g
0g
-
00
25mg
0g
0g
0mg
-
-
Dr. Pepper
100cal
0g
27g
0g
0g
-
27g
35mg
27g
0g
0mg
0.0000
0.000
Grand Patron
270cal
0g
30g
0g
0g
-
30g
10mg
26g
0g
0mg
0.0000
0.000
Guavarita
270cal
0g
36g
0g
0g
-
35g
10mg
30g
1g
0mg
0.0000
0.000
Hawaiian Mule
280cal
0g
46g
0g
0g
-
46g
15mg
43g
0g
0mg
0.0000
0.000
Hot Tea
00
0g
1g
0g
0g
-
1g
5mg
0g
0g
0mg
-
0.000
House Margarita
220cal
0g
27g
0g
0g
-
27g
10mg
23g
0g
0mg
0.0000
0.000
Iced Tea
00
0g
1g
0g
0g
-
1g
5mg
0g
0g
0mg
-
0.000
Jameson Mule
280cal
0g
46g
0g
0g
-
46g
15mg
43g
0g
0mg
0.0000
0.000
Light Beer (23 oz Draft)
200cal
2g
11g
0g
0g
-
11g
25mg
1g
0g
0mg
0.010g/cal
0.18:1
Magic Margarita
220cal
0g
22g
0g
0g
-
22g
5mg
18g
0g
0mg
0.0000
0.000
Malibu Peach
280cal
0g
30g
0g
0g
-
30g
15mg
30g
0g
0mg
0.0000
0.000
Mango Mojito
280cal
0g
47g
0g
0g
-
47g
25mg
42g
0g
0mg
0.0000
0.000
Mayan Mule
290cal
0g
47g
0g
0g
-
47g
15mg
44g
0g
0mg
0.0000
0.000
Midnight Sangria
240cal
0g
28g
0g
0g
-
28g
0mg
23g
0g
0mg
0.0000
0.000
Milk
230cal
15g
22g
9g
6g
-
22g
220mg
22g
0g
35mg
0.065g/cal
0.68:1
Moscow Mule
280cal
0g
46g
0g
0g
-
46g
15mg
43g
0g
0mg
0.0000
0.000
Non-Alcoholic Beer
130cal
1g
29g
0g
0g
-
29g
45mg
29g
0g
0mg
0.008g/cal
0.03:1
Old 43
230cal
0g
22g
0g
0g
-
22g
5mg
19g
0g
0mg
0.0000
0.000
Paradise Found
190cal
0g
26g
0g
0g
-
24g
20mg
22g
2g
0mg
0.0000
0.000
Passion Fruit Mojito
250cal
0g
39g
0g
0g
-
38g
30mg
34g
1g
0mg
0.0000
0.000
Pineapple Express
220cal
0g
28g
0g
0g
-
28g
15mg
26g
0g
0mg
0.0000
0.000
Pineapple Lych-Ini
260cal
0g
29g
0g
0g
-
29g
10mg
28g
0g
0mg
0.0000
0.000
Polu Hawaiian
260cal
0g
27g
0g
0g
-
27g
5mg
24g
0g
0mg
0.0000
0.000
Pomegranate Margarita
300cal
0g
43g
0g
0g
-
43g
10mg
39g
0g
0mg
0.0000
0.000
Pomegranate Press
280cal
0g
30g
0g
0g
-
30g
10mg
29g
0g
0mg
0.0000
0.000
Red Wine (9 oz Glass)
230cal
0g
8g
0g
0g
-
8g
0mg
2g
0g
0mg
0.0000
0.000
Rose Refresher
190cal
0g
26g
0g
0g
-
26g
10mg
24g
0g
0mg
0.0000
0.000
Sake (Bottle)
950cal
4g
35g
0g
0g
-
35g
15mg
0g
0g
0mg
0.004g/cal
0.11:1
Sake Bomb
90cal
1g
6g
0g
0g
-
6g
5mg
0g
0g
0mg
0.011g/cal
0.17:1
Salted Watermelon Margarita
270cal
0g
38g
0g
0g
-
38g
10mg
34g
0g
0mg
0.0000
0.000
Seagrams Ginger Ale
80cal
0g
21g
0g
0g
-
21g
15mg
21g
0g
0mg
0.0000
0.000
Southside
220cal
0g
29g
0g
0g
-
29g
10mg
24g
0g
0mg
0.0000
0.000
Sparkling Wine (Bottle)
630cal
2g
38g
0g
0g
-
38g
40mg
38g
0g
0mg
0.003g/cal
0.05:1
Strawberry Fields
240cal
0g
17g
0g
0g
-
17g
5mg
16g
0g
0mg
0.0000
0.000
Strawberry Mojito
280cal
0g
47g
0g
0g
-
47g
35mg
42g
0g
0mg
0.0000
0.000
Sunkissed Sangria
250cal
0g
26g
0g
0g
-
26g
15mg
22g
0g
0mg
0.0000
0.000
Sunset Sangria
200cal
0g
22g
0g
0g
-
21g
15mg
18g
1g
0mg
0.0000
0.000
The Local Mai Tai
340cal
0g
46g
0g
0g
-
46g
10mg
40g
0g
0mg
0.0000
0.000
Vitamin Water XXX
45cal
0g
13g
0g
0g
-
13g
0mg
12g
0g
0mg
0.0000
0.000
White Wine (9 oz Glass)
220cal
0g
6g
0g
0g
-
6g
15mg
3g
0g
0mg
0.0000
0.000