Mixed Field Greens Salad Lunch Nutrition Facts
- 100
- Calories
- 2g
- Protein
- 5g
- Total Fat
- 13g
- Total Carbs
The Yard House Mixed Field Greens Salad Lunch contains 100 calories, 2g protein, 13g total carbohydrates and 5g total fat.
Nutrition Facts
Mixed Field Greens Salad Lunch
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat g | ||
| Cholesterol 0mg | 0% | |
| Sodium 240mg | 10% | |
| Total Carbs 13g | 5% | |
| Dietary Fiber 2g | 7% | |
| Sugars 5g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mixed Field Greens Salad Lunch?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Mixed Field Greens Salad Lunch by running.
It would take 12 minutes to burn if off by bicycling.
It would take 14 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Mixed Field Greens Salad Lunch?
There are 100 calories in the Mixed Field Greens Salad Lunch
What are the macros for the Yard House Mixed Field Greens Salad Lunch?
The Mixed Field Greens Salad Lunch has 2g protein, 13g carbs and 5g fat. That means 6% of calories come from protein, 81% of calories come from carbs, and 14% of calories come from fat.
