Traditional Caesar Salad Lunch Nutrition Facts
- 190
- Calories
- 6g
- Protein
- 16g
- Total Fat
- 7g
- Total Carbs
The Yard House Traditional Caesar Salad Lunch contains 190 calories, 6g protein, 7g total carbohydrates and 16g total fat.
Nutrition Facts
Traditional Caesar Salad Lunch
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat g | ||
| Cholesterol 20mg | 7% | |
| Sodium 450mg | 20% | |
| Total Carbs 7g | 3% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Traditional Caesar Salad Lunch?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Traditional Caesar Salad Lunch by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Traditional Caesar Salad Lunch?
There are 190 calories in the Traditional Caesar Salad Lunch
What are the macros for the Yard House Traditional Caesar Salad Lunch?
The Traditional Caesar Salad Lunch has 6g protein, 7g carbs and 16g fat. That means 16% of calories come from protein, 42% of calories come from carbs, and 42% of calories come from fat.
