Clam Chowder Lunch

Clam Chowder Lunch Nutrition Facts

240
Calories
7g
Protein
17g
Total Fat
15g
Total Carbs

The Yard House Clam Chowder Lunch contains 240 calories, 7g protein, 15g total carbohydrates and 17g total fat.

Nutrition Facts

Clam Chowder Lunch

Amount Per Serving
Calories 240Calories from Fat 153
% Daily Value*
Total Fat 17g22%
Saturated Fat 6g30%
Trans Fat g
Cholesterol 30mg10%
Sodium 850mg37%
Total Carbs 15g5%
Dietary Fiber 1g4%
Sugars 1g
Protein 7g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Clam Chowder Lunch?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Clam Chowder Lunch by running.


It would take 29 minutes to burn if off by bicycling.


It would take 33 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Yard House

US Rank

79

Locations

81

Food Type

Bar & Pub

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Yard House Clam Chowder Lunch?

There are 240 calories in the Clam Chowder Lunch

What are the macros for the Yard House Clam Chowder Lunch?

The Clam Chowder Lunch has 7g protein, 15g carbs and 17g fat. That means 12% of calories come from protein, 58% of calories come from carbs, and 29% of calories come from fat.