Gluten Sensitive Mixed Greens Salad

Gluten Sensitive Mixed Greens Salad Nutrition Facts

60
Calories
1g
Protein
3g
Total Fat
7g
Total Carbs

The Yard House Gluten Sensitive Mixed Greens Salad contains 60 calories, 1g protein, 7g total carbohydrates and 3g total fat.

Nutrition Facts

Gluten Sensitive Mixed Greens Salad

Amount Per Serving
Calories 60Calories from Fat 27
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat g
Cholesterol 0mg0%
Sodium 125mg5%
Total Carbs 7g3%
Dietary Fiber 2g7%
Sugars 5g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Gluten Sensitive Mixed Greens Salad?

For someone weighing 150 pounds, it would take 5 minutes to burn off the Gluten Sensitive Mixed Greens Salad by running.


It would take 7 minutes to burn if off by bicycling.


It would take 8 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Yard House

US Rank

79

Locations

81

Food Type

Bar & Pub

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Yard House Gluten Sensitive Mixed Greens Salad?

There are 60 calories in the Gluten Sensitive Mixed Greens Salad

What are the macros for the Yard House Gluten Sensitive Mixed Greens Salad?

The Gluten Sensitive Mixed Greens Salad has 1g protein, 7g carbs and 3g fat. That means 5% of calories come from protein, 80% of calories come from carbs, and 15% of calories come from fat.