Quinoa Power Bowl

Quinoa Power Bowl Nutrition Facts

870
Calories
32g
Protein
36g
Total Fat
112g
Total Carbs

The Yard House Quinoa Power Bowl contains 870 calories, 32g protein, 112g total carbohydrates and 36g total fat.

Nutrition Facts

Quinoa Power Bowl

Amount Per Serving
Calories 870Calories from Fat 324
% Daily Value*
Total Fat 36g46%
Saturated Fat 8g40%
Trans Fat g
Cholesterol 15mg5%
Sodium 400mg17%
Total Carbs 112g41%
Dietary Fiber 10g36%
Sugars 67g
Protein 32g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Quinoa Power Bowl?

For someone weighing 150 pounds, it would take 75 minutes to burn off the Quinoa Power Bowl by running.


It would take 104 minutes to burn if off by bicycling.


It would take 121 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Yard House

US Rank

79

Locations

81

Food Type

Bar & Pub

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Yard House Quinoa Power Bowl?

There are 870 calories in the Quinoa Power Bowl

What are the macros for the Yard House Quinoa Power Bowl?

The Quinoa Power Bowl has 32g protein, 112g carbs and 36g fat. That means 10% of calories come from protein, 79% of calories come from carbs, and 11% of calories come from fat.