Add Guacamole Nutrition Facts
- 140
- Calories
- 2g
- Protein
- 12g
- Total Fat
- 8g
- Total Carbs
The Yard House Add Guacamole contains 140 calories, 2g protein, 8g total carbohydrates and 12g total fat.
Nutrition Facts
Add Guacamole
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat g | ||
| Cholesterol 0mg | 0% | |
| Sodium 370mg | 16% | |
| Total Carbs 8g | 3% | |
| Dietary Fiber 6g | 21% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Add Guacamole?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Add Guacamole by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Add Guacamole?
There are 140 calories in the Add Guacamole
What are the macros for the Yard House Add Guacamole?
The Add Guacamole has 2g protein, 8g carbs and 12g fat. That means 6% of calories come from protein, 56% of calories come from carbs, and 38% of calories come from fat.
