Gluten Sensitive Guacamole Nutrition Facts
- 200
- Calories
- 5g
- Protein
- 13g
- Total Fat
- 19g
- Total Carbs
The Yard House Gluten Sensitive Guacamole contains 200 calories, 5g protein, 19g total carbohydrates and 13g total fat.
Nutrition Facts
Gluten Sensitive Guacamole
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat g | ||
| Cholesterol 0mg | 0% | |
| Sodium 560mg | 24% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 10g | 36% | |
| Sugars 6g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Gluten Sensitive Guacamole?
For someone weighing 150 pounds, it would take 17 minutes to burn off the Gluten Sensitive Guacamole by running.
It would take 24 minutes to burn if off by bicycling.
It would take 28 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Gluten Sensitive Guacamole?
There are 200 calories in the Gluten Sensitive Guacamole
What are the macros for the Yard House Gluten Sensitive Guacamole?
The Gluten Sensitive Guacamole has 5g protein, 19g carbs and 13g fat. That means 8% of calories come from protein, 70% of calories come from carbs, and 21% of calories come from fat.
