Tropical Chicken Taco

Tropical Chicken Taco Nutrition Facts

280
Calories
14g
Protein
18g
Total Fat
18g
Total Carbs

The Yard House Tropical Chicken Taco contains 280 calories, 14g protein, 18g total carbohydrates and 18g total fat.

Nutrition Facts

Tropical Chicken Taco

Amount Per Serving
Calories 280Calories from Fat 162
% Daily Value*
Total Fat 18g23%
Saturated Fat 3.5g18%
Trans Fat g
Cholesterol 40mg13%
Sodium 610mg27%
Total Carbs 18g7%
Dietary Fiber 1g4%
Sugars 3g
Protein 14g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Tropical Chicken Taco?

For someone weighing 150 pounds, it would take 24 minutes to burn off the Tropical Chicken Taco by running.


It would take 33 minutes to burn if off by bicycling.


It would take 39 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Yard House

US Rank

79

Locations

81

Food Type

Bar & Pub

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Yard House Tropical Chicken Taco?

There are 280 calories in the Tropical Chicken Taco

What are the macros for the Yard House Tropical Chicken Taco?

The Tropical Chicken Taco has 14g protein, 18g carbs and 18g fat. That means 19% of calories come from protein, 56% of calories come from carbs, and 25% of calories come from fat.