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Flour Tortilla

Flour Tortilla Nutrition Facts

90
Calories
2g
Protein
3.5g
Total Fat
12g
Total Carbs

The Yard House Flour Tortilla contains 90 calories, 2g protein, 12g total carbohydrates and 3.5g total fat.

Nutrition Facts

Flour Tortilla

Amount Per Serving
Calories 90Calories from Fat 31.5
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1.5g8%
Trans Fat g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbs 12g4%
Dietary Fiber 0g0%
Sugars 0g
Protein 2g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Flour Tortilla?

For someone weighing 150 pounds, it would take 8 minutes to burn off the Flour Tortilla by running.


It would take 11 minutes to burn if off by bicycling.


It would take 13 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Yard House

US Rank

79

Locations

81

Food Type

Bar & Pub

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Yard House Flour Tortilla?

There are 90 calories in the Flour Tortilla

What are the macros for the Yard House Flour Tortilla?

The Flour Tortilla has 2g protein, 12g carbs and 3.5g fat. That means 6% of calories come from protein, 83% of calories come from carbs, and 11% of calories come from fat.