Flour Tortilla Nutrition Facts
- 90
- Calories
- 2g
- Protein
- 3.5g
- Total Fat
- 12g
- Total Carbs
The Yard House Flour Tortilla contains 90 calories, 2g protein, 12g total carbohydrates and 3.5g total fat.
Nutrition Facts
Flour Tortilla
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 31.5 | |
| % Daily Value* | ||
| Total Fat 3.5g | 4% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat g | ||
| Cholesterol 0mg | 0% | |
| Sodium 200mg | 9% | |
| Total Carbs 12g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Flour Tortilla?
For someone weighing 150 pounds, it would take 8 minutes to burn off the Flour Tortilla by running.
It would take 11 minutes to burn if off by bicycling.
It would take 13 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Flour Tortilla?
There are 90 calories in the Flour Tortilla
What are the macros for the Yard House Flour Tortilla?
The Flour Tortilla has 2g protein, 12g carbs and 3.5g fat. That means 6% of calories come from protein, 83% of calories come from carbs, and 11% of calories come from fat.
