Flour Tortilla Nutrition Facts
- Total Fat
- Total Carbs
The Yard House Flour Tortilla contains 90 calories, 2g protein, 12g total carbohydrates and 3.5g total fat.
|Amount Per Serving|
|Calories 90||Calories from Fat 31.5|
|% Daily Value*|
|Total Fat 3.5g||4%|
|Saturated Fat 1.5g||8%|
|Trans Fat g|
|Total Carbs 12g||4%|
|Dietary Fiber 0g||0%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Flour Tortilla?
For someone weighing 150 pounds, it would take 8 minutes to burn off the Flour Tortilla by running.
It would take 11 minutes to burn if off by bicycling.
It would take 13 minutes to burn if off by weightlifting.
About This Restaurant
Bar & Pub