Carne Asada Taco Nutrition Facts
- 230
- Calories
- 16g
- Protein
- 12g
- Total Fat
- 16g
- Total Carbs
The Yard House Carne Asada Taco contains 230 calories, 16g protein, 16g total carbohydrates and 12g total fat.
Nutrition Facts
Carne Asada Taco
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat g | ||
| Cholesterol 35mg | 12% | |
| Sodium 450mg | 20% | |
| Total Carbs 16g | 6% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 16g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Carne Asada Taco?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Carne Asada Taco by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Carne Asada Taco?
There are 230 calories in the Carne Asada Taco
What are the macros for the Yard House Carne Asada Taco?
The Carne Asada Taco has 16g protein, 16g carbs and 12g fat. That means 25% of calories come from protein, 56% of calories come from carbs, and 19% of calories come from fat.
