Baja Fish Taco Nutrition Facts
- 230
- Calories
- 9g
- Protein
- 13g
- Total Fat
- 18g
- Total Carbs
The Yard House Baja Fish Taco contains 230 calories, 9g protein, 18g total carbohydrates and 13g total fat.
Nutrition Facts
Baja Fish Taco
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat g | ||
| Cholesterol 25mg | 8% | |
| Sodium 520mg | 23% | |
| Total Carbs 18g | 7% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Baja Fish Taco?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Baja Fish Taco by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Baja Fish Taco?
There are 230 calories in the Baja Fish Taco
What are the macros for the Yard House Baja Fish Taco?
The Baja Fish Taco has 9g protein, 18g carbs and 13g fat. That means 14% of calories come from protein, 65% of calories come from carbs, and 21% of calories come from fat.
