Kid's Milk Nutrition Facts
- 220
- Calories
- 12g
- Protein
- 12g
- Total Fat
- 18g
- Total Carbs
The Yard House Kid's Milk contains 220 calories, 12g protein, 18g total carbohydrates and 12g total fat.
Nutrition Facts
Kid's Milk
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat g | ||
| Cholesterol 35mg | 12% | |
| Sodium 160mg | 7% | |
| Total Carbs 18g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 18g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kid's Milk?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Kid's Milk by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Kid's Milk?
There are 220 calories in the Kid's Milk
What are the macros for the Yard House Kid's Milk?
The Kid's Milk has 12g protein, 18g carbs and 12g fat. That means 19% of calories come from protein, 63% of calories come from carbs, and 19% of calories come from fat.
