Mango Papaya Salsa

Mango Papaya Salsa Nutrition Facts

30
Calories
0g
Protein
0g
Total Fat
8g
Total Carbs

The Yard House Mango Papaya Salsa contains 30 calories, 0g protein, 8g total carbohydrates and 0g total fat.

Nutrition Facts

Mango Papaya Salsa

Amount Per Serving
Calories 30Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbs 8g3%
Dietary Fiber 1g4%
Sugars 7g
Protein 0g
Vitamin A %β€’Vitamin C %
Calcium %β€’Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mango Papaya Salsa?

For someone weighing 150 pounds, it would take 3 minutes to burn off the Mango Papaya Salsa by running.


It would take 4 minutes to burn if off by bicycling.


It would take 4 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Yard House

US Rank

79

Locations

81

Food Type

Bar & Pub

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Yard House Mango Papaya Salsa?

There are 30 calories in the Mango Papaya Salsa

What are the macros for the Yard House Mango Papaya Salsa?

The Mango Papaya Salsa has 0g protein, 8g carbs and 0g fat. That means 0% of calories come from protein, 100% of calories come from carbs, and 0% of calories come from fat.