Blackened Daily Fish Preparation Nutrition Facts
- 50
- Calories
- 0g
- Protein
- 5g
- Total Fat
- 2g
- Total Carbs
The Yard House Blackened Daily Fish Preparation contains 50 calories, 0g protein, 2g total carbohydrates and 5g total fat.
Nutrition Facts
Blackened Daily Fish Preparation
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat g | ||
| Cholesterol 15mg | 5% | |
| Sodium 580mg | 25% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Blackened Daily Fish Preparation?
For someone weighing 150 pounds, it would take 4 minutes to burn off the Blackened Daily Fish Preparation by running.
It would take 6 minutes to burn if off by bicycling.
It would take 7 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Blackened Daily Fish Preparation?
There are 50 calories in the Blackened Daily Fish Preparation
What are the macros for the Yard House Blackened Daily Fish Preparation?
The Blackened Daily Fish Preparation has 0g protein, 2g carbs and 5g fat. That means 0% of calories come from protein, 47% of calories come from carbs, and 53% of calories come from fat.
