Barramundi Nutrition Facts
- 260
- Calories
- 50g
- Protein
- 5g
- Total Fat
- 0g
- Total Carbs
The Yard House Barramundi contains 260 calories, 50g protein, 0g total carbohydrates and 5g total fat.
Nutrition Facts
Barramundi
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat g | ||
| Cholesterol 110mg | 37% | |
| Sodium 180mg | 8% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 50g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Barramundi?
For someone weighing 150 pounds, it would take 22 minutes to burn off the Barramundi by running.
It would take 31 minutes to burn if off by bicycling.
It would take 36 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Barramundi?
There are 260 calories in the Barramundi
What are the macros for the Yard House Barramundi?
The Barramundi has 50g protein, 0g carbs and 5g fat. That means 91% of calories come from protein, 0% of calories come from carbs, and 9% of calories come from fat.
