Garlic Bok Choy Nutrition Facts
- 60
- Calories
- 2g
- Protein
- 5g
- Total Fat
- 3g
- Total Carbs
The Yard House Garlic Bok Choy contains 60 calories, 2g protein, 3g total carbohydrates and 5g total fat.
Nutrition Facts
Garlic Bok Choy
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat g | ||
| Cholesterol 0mg | 0% | |
| Sodium 135mg | 6% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Garlic Bok Choy?
For someone weighing 150 pounds, it would take 5 minutes to burn off the Garlic Bok Choy by running.
It would take 7 minutes to burn if off by bicycling.
It would take 8 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Garlic Bok Choy?
There are 60 calories in the Garlic Bok Choy
What are the macros for the Yard House Garlic Bok Choy?
The Garlic Bok Choy has 2g protein, 3g carbs and 5g fat. That means 15% of calories come from protein, 49% of calories come from carbs, and 36% of calories come from fat.
