Red Fish Nutrition Facts
- 270
- Calories
- 55g
- Protein
- 3.5g
- Total Fat
- 0g
- Total Carbs
The Yard House Red Fish contains 270 calories, 55g protein, 0g total carbohydrates and 3.5g total fat.
Nutrition Facts
Red Fish
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 31.5 | |
| % Daily Value* | ||
| Total Fat 3.5g | 4% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat g | ||
| Cholesterol 95mg | 32% | |
| Sodium 120mg | 5% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 55g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Red Fish?
For someone weighing 150 pounds, it would take 23 minutes to burn off the Red Fish by running.
It would take 32 minutes to burn if off by bicycling.
It would take 38 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Yard House
US Rank
79
Locations
81
Food Type
Bar & Pub
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Yard House Red Fish?
There are 270 calories in the Red Fish
What are the macros for the Yard House Red Fish?
The Red Fish has 55g protein, 0g carbs and 3.5g fat. That means 94% of calories come from protein, 0% of calories come from carbs, and 6% of calories come from fat.
